workshop
Speaker: Dr Ramesh Manocha MBBS BSc (Med) PhD
Sunday 6th June, 2010 2.00pm to 4.30pm
University of New South Wales, Sydney
Theatre 7, Central Lecture Block, Upper Campus
Free admission – Bookings essential
You and your friends are invited to this fascinating and enjoyable lecture ‘Meditation and its effects on the body, brain, mind & wellbeing’ by Dr. Ramesh Manocha, who will provide a refreshing insight into the science and experience of meditation.
Dr. Manocha is a world-leading expert on scientific research into meditation. His research has proven its effectiveness in reducing stress and improving wellbeing. It has also determined that mental silence has specific physiological effects on the body and the brain.
The lecture will provide a refreshing insight into the science behind meditation. It will also allow the audience to acquire simple and effective meditation skills which can be easily incorporated into daily life.
Don’t miss the opportunity to attend this very informative session followed by a hands-on workshop.
Event details
Sunday June 6, 2:00pm to 4:30pm
University of New South Wales, Sydney
Closest access via High St, Randwick
Theatre 7, Central Lecture Block, Upper Campus
(Free Parking via Gate 11, Botany St or Gate 8, High St)
View Google map
Program
2:30pm: Introduction
2:40pm: Lecture – Dr Ramesh Manocha, MBBS BSc (Med) PhD
4:00pm: Meditation workshop
4:30pm: Wrap up
BOOKINGS
Online bookings for this event can be made via Dr Manocha’s ‘Researching Meditation’ website.
Click here to be directed to the Booking Form on Dr Manocha’s website.
Admission: Free admission. Suitable for both beginners and regular meditators,
This event is a Community Health event brought to you by Sahaja Yoga Meditation.
Best wishes,
The Sahaja Yoga Meditation Australia
Sahaja Yoga Meditation Centre,
95 McClintock Road, Wamuran Queensland
(60mins north of Brisbane)
All welcome – regulars and newcomers
Sahaja Yoga Queensland would like to invite you to our next meditation workshop to be held
this Saturday 29th May.
For those of you who have already been attending our weekly programs, this workshop will teach you new techniques to enhance your meditations, helping you to find a new depth of peace and clarity, as well as improving your general state of well-being.
For the beginner, this is an opportunity to discover the peace which lies within and experience a new awareness that you probably never knew existed.
Here’s some feedback from previous workshops:
Wamuran Centre”A great experience! I felt connected to the universe and great joy”
“I felt blissful and surrounded by love it is such a wonderful experience”
“It is an amazing experience to be at the workshop. I feel so much relaxed, calm and at peace with myself”
Event details:
Saturday 29th May, 2:00pm to 5:30pm
Sahaja Yoga Meditation Centre,
95 McClintock Road, Wamuran Queensland
(60mins north of Brisbane)
Program:
2:00 – 2:30pm: Arrival and refreshments
2:30 – 3:00pm: Meditation – How to achieve the state of mental silence
3:00 – 4:00pm: Clearing techniques to improve your meditation
4:00 – 4:20pm: Video lecture from Shri Mataji (founder)
4:20 – 5:15pm: Meditation and live music
5.30pm: Dinner
Cost: There are no costs or payments required for your attendance.
Directions to Workshop venue in Wamuran:
The address is: 95 McClintock Road, Wamuran. From the M1 motorway, take the Kilcoy exit and proceed along D’aguilar Hwy until reaching Wamuran. Opposite the IGA store, turn right and then right again into Station Rd. Turn left at the small roundabout into Newlands Rd for approx 3km, then left into Patane Rd which leads to McClintock Rd. Number 95 is just over the top of the hill on the left.
View Google map
PLANNING TO ATTEND? For planning purposes, please email us at [email protected] if you’d like to come along.
We sincerely hope you are able to attend this relaxing and informative event.
Best wishes,
Sahaja Yoga Meditation Queensland
Sahaja Yoga Meditation Centre
229 Warrigal Road, Cheltenham, Melbourne
All welcome – regulars and newcomers
Sahaja Yoga Victoria would like to invite you to our next meditation workshop to be held on Saturday May 29th.
For those of you who have already been attending our weekly programs, this workshop will teach you new techniques to enhance your meditations, helping you to find a new depth of peace and clarity, as well as improving your general state of well-being.
For the beginner, this is an opportunity to discover the peace which lies within and experience a new awareness that you probably never knew existed.
Here’s some feedback from our last workshop:
“It is an amazing experience to be at the workshop. I feel so much relaxed, calm and at peace with myself.”
“A great experience! I felt connected to the universe and great joy.”
“I felt blissful and surrounded by love it is such a wonderful experience.”
“I came as a non believer and found I could really feel the energy within and become calm and peaceful from the session.”
“Today’s workshop truly helped clear out my chakras and I feel very peaceful and light. My mind feels more relaxed, focused and positive.”
Workshop program:
11:00am – 12:00pm: Balancing the channels and some clearing techniques.
12:00pm – 1:00pm: Meditation – How to achieve the state of mental silence
(explanations and practical experience).
1:00 pm – 2:00pm: Lunch.
2:00pm – 3:00pm: Advanced clearing techniques to improve your meditation.
3:00pm – 4:00pm: Exchange of vibrations- workshop on clearing chakras and balancing.
4:00pm – 4:20pm: Video lecture from Shri Mataji (founder).
4:20pm – 5:00pm: Meditation and live music.
Location:
Sahaja Yoga Meditation Centre
229 Warrigal Road, Cheltenham, Melbourne
Click here for Google map
Transport by train from city.
(Total journey time from city is 45 mins)
– Take train (Frankston line) from Flinders station (city).
– Get down at Mentone Station (40 mins).
– Take bus 903 to Altona (get down at Central Dandenong Road) (5 mins).
– Bus stop is in front of the main gate of Sahaja Yoga Meditation Centre.
BOOKINGS: For planning and catering purposes, please email us at
[email protected] or call (03) 9585 1208.
Cost: $5 to cover lunch and refreshments.
We sincerely hope you are able to attend this relaxing and informative event.
Best wishes,
Sahaja Yoga Meditation Victoria
Sahaja Yoga Victoria would like to invite you to our next meditation workshop to be held on Saturday, 1 May 2010.
For those of you who have already been attending our weekly programs, this workshop will teach you new techniques to enhance your meditations and help you to find a new depth of peace and clarity, as well as improving your general state of wellbeing.
For the beginner, this is an opportunity to discover the peace which lies within and experience a new awareness that you probably never knew existed.
Here’s some feedback from our previous workshops:
“My very first visit. Very relaxing, calming. Everyone was very welcoming, friendly.”
“The meditation and the music were wonderful.”
“I enjoyed the silence and calm in the way it was shown.”
“It’s a great opportunity to discover what is within us. We can learn to use the meditation properly for the benefit of our souls and the health of our physical body.”
When: 1 May 2010, 11.00am to 5.00pm
Workshop program
11:00am – 12:00pm: Balancing the channels and some clearing techniques
12:00pm – 1:00pm: Meditation – how to achieve the state of mental silence
(explanations and practical experience)
1:00 pm – 2:00pm: Lunch
2:00pm – 3:00pm: Advanced clearing techniques to improve your meditation
3:00pm – 4:00pm: Exchange of vibrations- workshop on clearing chakras and balancing
4:00pm – 4:20pm: Video lecture from Shri Mataji (founder)
4:20pm – 5:00pm: Meditation and live music
Location
Sahaja Yoga Meditation Centre
229 Warrigal Road, Cheltenham, Melbourne
Click here for Google map.
Transport by train from city
(Total journey time from city is 45 minutes)
– Take train (Frankston line) from Flinders station (city).
– Get off at Mentone Station (40 minutes).
– Take bus 903 to Altona (get off at Central Dandenong Road) (5 minutes).
– Bus stop is in front of the main gate of the Sahaja Yoga Meditation Centre.
Bookings: For planning and catering purposes, please email us at
[email protected] or call (03) 9585 1208.
Cost: $5 to cover lunch and refreshments.