workshop
Discover the peace of true meditation, reduce stress, go beyond thinking, and balance your inner self at a free Sahaja Yoga meditation workshop in Melbourne. The theme is “Discover your inner balance”.
The workshop shows a way to find peace within and to experience an awareness you probably never knew existed. Whether you’re an absolute beginner or a regular, we hope you’ll join us. The atmosphere is amazing when we all meditate together.
There will be simple and effective guided meditations, a separate introductory session, interesting presentations, practical sessions, take home kits, and refreshments.
When:
Saturday 25th April, 2015
10:30 am to 1:00 pm
Where:
Ross House
Ground Floor Meeting Hall
247 Flinders Lane, Melbourne CBD
[Google Map]
No booking is required. Light refreshments will be provided.
Cost: No charge. Workshops are provided free by our experienced team of volunteers, as a non-profit community service.
The Workshop: learn simple and effective ways to help experience the peace of true meditation. Balancing the subtle system to deepening your meditation; video talks by founder, Shri Mataji. No physical exercises, postures or special clothing are required. Chairs are provided.
Enquiries: 0414 792 725
Feedback from previous workshops
“It was a great help to me to feel calm.”
“Enjoyed the whole day, particularly singing the mantras. This really brought me into a conscious state.”
“My very first visit. Very relaxing, calming. Everyone was very welcoming, friendly.”
“The meditation was wonderful. I enjoyed the silence and calm in the way it was shown.”
“It was wonderful to see people from all these different backgrounds, ages, colours, together.”
Discover the peace of true meditation
Reduce stress • Go beyond thinking • Balance your inner self
We’re pleased to invite you to our next meditation workshop. Come along and deepen your meditation experience and refresh your knowledge of Sahaja Yoga. Learn more on how to balance yourself so you can maintain your meditation.
Never meditated before? Everything is explained! Simple and effective guided meditations, separate introductory session, interesting presentations, practical sessions, take-home kits, refreshments.
Devonport Workshop
Devonport Library, Meeting Room One
21 Oldaker Street, Devonport
Saturday 22nd November
10.00 am to 11.30 am
Launceston Workshop
Community Health Centre, Joan Marshall Wing
McHugh Street, Kings Meadows, Launceston
Saturday 22nd November
2.00 pm to 3.30 pm
No booking required. Light refreshments provided.
Enquiries: Phone 6245 1476 or 0416 435 278
Cost: No charge. Workshops are provided free by our experienced team of volunteers, as a non-profit community service.
The Workshop
- Learn simple and effective ways to help you experience the peace of true meditation
- Learn how to balance the subtle system to deepen your meditation
- Watch video talks by founder, Shri Mataji
- No physical exercises, postures or special clothing required
- Chairs are provided
We hope to see you soon!
Sahaja Yoga Workshop, Wamuran, Queensland
We had a very successful Sahaja Yoga workshop at Wamuran, near Brisbane, on Sunday 29th June 2014. About 35 people attended, many for the first time.
The program started at 9.30am with ‘meet and greet’, refreshments and introductions. This was followed by a short introduction to Sahaja Yoga and then Self-realisation. Everyone then experienced footsoaking, clearing the subtle system and exchanging vibrations.
An in-depth demonstration followed of the various clearing techniques used in Sahaja Yoga. These treatments include candles, lemons and chillies, and onion treatment for the Agnya Chakra.
The hard-working kitchen team had cooked a beautiful lunch which was served outside in the sunshine.
Sahaj Sangeet music group, Wamuran, Queensland
After lunch, a meditation/workshop was held outside on the Mother Earth where exchanging vibrations and experiencing inner silence were only interrupted by the wind, the birds and the rustling of trees.
Shri Mataji’s video talk was followed by music from ‘Sahaj Sangeet’ bhajan group. The performance was very well received, with people joining in clapping. Finally, a silent meditation left everyone in Sahastrara.
Peter Hewitson
Even if you have never meditated before, this Sahaja Yoga Meditation workshop will be suitable for you. Everything is explained! Simple and effective guided meditations, a separate introductory session, interesting presentations, practical sessions, take-home kits and refreshments will all be provided.
It’s a day to find peace within, to experience an awareness you probably never knew existed. Whether you’re an absolute beginner or a regular, we hope you’ll join us. The atmosphere is amazing when we all meditate together.
Theme: Discover your inner balance
When: Saturday, 8 February, 2014, 10:30 am to 1:00 pm
Where: Ross House, 4th Floor, Hayden Raysmith Room, 247 Flinders Lane, Melbourne CBD [Google Map]
Cost: No charge. Workshops are provided free by our experienced team of volunteers, as a non-profit community service.
Workshop Program
- Simple and effective ways to help experience the peace of true meditation
- Balancing the subtle system
- Deepening your meditation
- Video talks by founder, Shri Mataji
- Tips to help you meditate at home
No physical exercises, postures or special clothing are required. Chairs are provided. No booking is required.
Enquiries: 0414 792 725
Testimonials
“Today was an opportunity to experience a deeper sense of silence.”
“It felt quiet in my mind, and that surprised me!’
“Glad I came… enjoyed the refreshing absence of hype and spin.”
“A great introduction to meditation for me. Simple and concise content.”
“I attend weekly classes and it’s very powerful meditating in a group. Today was excellent on a such a large scale.”
To see all the Sahaja Yoga Meditation classes around Australia, click here.