seminar
Sahaja Yoga Victoria would like to invite you to our next meditation workshop to be held on Saturday, 1 May 2010.
For those of you who have already been attending our weekly programs, this workshop will teach you new techniques to enhance your meditations and help you to find a new depth of peace and clarity, as well as improving your general state of wellbeing.
For the beginner, this is an opportunity to discover the peace which lies within and experience a new awareness that you probably never knew existed.
Here’s some feedback from our previous workshops:
“My very first visit. Very relaxing, calming. Everyone was very welcoming, friendly.”
“The meditation and the music were wonderful.”
“I enjoyed the silence and calm in the way it was shown.”
“It’s a great opportunity to discover what is within us. We can learn to use the meditation properly for the benefit of our souls and the health of our physical body.”
When: 1 May 2010, 11.00am to 5.00pm
Workshop program
11:00am – 12:00pm: Balancing the channels and some clearing techniques
12:00pm – 1:00pm: Meditation – how to achieve the state of mental silence
(explanations and practical experience)
1:00 pm – 2:00pm: Lunch
2:00pm – 3:00pm: Advanced clearing techniques to improve your meditation
3:00pm – 4:00pm: Exchange of vibrations- workshop on clearing chakras and balancing
4:00pm – 4:20pm: Video lecture from Shri Mataji (founder)
4:20pm – 5:00pm: Meditation and live music
Location
Sahaja Yoga Meditation Centre
229 Warrigal Road, Cheltenham, Melbourne
Click here for Google map.
Transport by train from city
(Total journey time from city is 45 minutes)
– Take train (Frankston line) from Flinders station (city).
– Get off at Mentone Station (40 minutes).
– Take bus 903 to Altona (get off at Central Dandenong Road) (5 minutes).
– Bus stop is in front of the main gate of the Sahaja Yoga Meditation Centre.
Bookings: For planning and catering purposes, please email us at
[email protected] or call (03) 9585 1208.
Cost: $5 to cover lunch and refreshments.
The next lecture on the health benefits of meditation will be held in Avalon on Saturday 27 March 2010.
One hundred and fifty people attended the lecture at Manly earlier in March 2010. This innovative medical seminar, presented by Dr. Ramesh Monocha, explored the benefits of meditation on overall health. The seminar included several opportunities to experience mental silence. At the end of the seminar more than 70% of the audience reported achieving a state of mental silence and thoughtlessness in their meditations.
Dr. Manocha is a world-leading expert on scientific research into meditation. His research has proven the effectiveness of meditation in reducing stress and improving wellbeing. It has also determined that mental silence has specific physiological effects on the body and the brain.
This Saturday’s lecture will provide a refreshing insight into the science behind meditation. It will also allow the audience to acquire simple and effective meditation skills which can be easily incorporated into daily life.
Don’t miss the opportunity to attend this very informative session followed by a hands-on workshop.
When: Saturday 27 March 2010, 2:00pm to 4:00pm
Where: Avalon Recreation Centre, Main Hall
59a Old Barrenjoey Road
Avalon
Program:
2:00pm: Introduction
2:10pm: Lecture – Dr Ramesh Manocha, MBBS BSc (Med) PhD
3:30pm: Meditation workshop
4:00pm: Refreshments will be available
Admission: Free admission
No booking is required. The talk is suitable for both beginners and regular meditators.
This event is a Community Health event brought to you by Sahaja Yoga Meditation. For enquiries please call (02) 9904 8137 (after hours).
If you live in Brisbane or are lucky enough to be visiting in the area, please come along to our free monthly meditation workshop at Wamuran, (60 minutes north of Brisbane) on Saturday 30 January 2010.
People who have previously attended the seminars have remarked that they felt much more relaxed and balanced, and could feel their tensions melted away by this simple, effective technique.
Here’s a sample of some of the things participants said about the workshops:
“Thank you for a wonderful afternoon, for the peace and friendship.”
“I felt welcome and enjoyed the experience.”
“I am grateful for such a beautiful experience. I felt welcome and believe the experience has opened me up to many possibilities.”
“I found it interesting and enjoyable. The people were kind and friendly. The atmosphere was warm and hospitable.”
“It’s a great opportunity to discover what is within us. We can learn to use the meditation properly for the benefit of our souls and the health of our physical body.”
The workshop, which commences at 2.00 pm, will include a very enjoyable, live concert performed by talented Sahaja Yoga musicians.
The workshop is intended for new participants, as well as those who have never attended before. Please come along, even if you have never meditated before.
Program:
2:00 – 2:30pm: Arrival and refreshments
2:30 – 3:00pm: Meditation – How to achieve the state of mental silence
3:00 – 4:00pm: Clearing techniques to improve your meditation
4:00 – 4:20pm: Video lecture from Shri Mataji (founder of Sahaja Yoga)
4:20 – 5:15pm: Meditation and live music
5.30pm: Dinner
Cost: There are no costs or payments required for your attendance.
Directions to Workshop venue in Wamuran:
The address is: 95 McClintock Road, Wamuran. From the M1 motorway, take the Kilcoy exit and proceed along D’aguilar Hwy until reaching Wamuran. Opposite the IGA store, turn right and then right again into Station Rd. Turn left at the small roundabout into Newlands Rd for approximately 3km, then left into Patane Rd which leads to McClintock Rd. Number 95 is just over the top of the hill on the left.
Click here for Google Map directions to the venue.
Are you thinking of coming? For planning purposes, please email us at [email protected].
The next free monthly Sahaja Yoga meditation workshop at Wamuran will be held this Saturday, 26 September 2009.
For those of you who have been attending our weekly programs, this workshop will help improve your meditations, achieve the state of mental silence, and improve overall well-being. If you have not meditated before, please come along and enjoy learning the techniques for peaceful meditation.
The Sahaja Yoga centre at Wamuran is located 60 minutes north of Brisbane or 15 minutes from Caboolture train station. If you need to be picked up from the Caboolture train station, please call us on (07) 5496 6716 in advance.
Program
2:00 – 2:30pm: Welcome and refreshments
2:30 – 3:00pm: How to meditate
3:00 – 4:00pm: Clearing techniques
4:00 – 4:20pm: Video lecture from Shri Mataji (founder of Sahaja Yoga)
4:20 – 5:15pm: Meditation and live music
5.30pm: Dinner
Cost: There is no cost for your attendance.
Venue
Sahaja Yoga Meditation Centre, Wamuran Qld
95 McClintock Road, Wamuran
Directions to Venue
From the M1 motorway, take the Kilcoy exit and proceed along D’aguilar Highway to Wamuran. Opposite the IGA store, turn right and then right again into Station Rd. Turn left at the small roundabout into Newlands Rd for approximately 3km, and then left into Patane Rd which leads to McClintock Rd.
If you wish to attend, please email us at [email protected].