self-realisation
Saturday 17th February 2024 • 11:30am to 1:30pm
Thompson Hall, Balcombe Heights Estate
92 Seven Hills Road, Baulkham Hills Sydney
(Google map)
A free meditation and enlightened music concert for mental, physical, emotional and spiritual well-being.
Everybody welcome • Snacks and refreshments provided • Free follow-up in-person and online Sahaja Yoga meditation classes available.
For more information, call 0438 967 304
www.freemeditation.com.au/sydney-feb-2024/
Shri Mataji, Founder of Sahaja Yoga Meditation
The Founder of Sahaja Yoga meditation, Shri Mataji dedicated Her life to helping humanity realise its innate spiritual nature through an experience known as Self-realisation. Her core teaching is that within us all lies a transformative potential, which can be awakened through Self-realisation and by doing so, we can bring peace and well-being to ourselves, our families and society.
Music of Joy
Music of Joy is a unique, multicultural band based in Sydney. The magic of the group comes from the dynamic energy produced when over twenty musicians, with a wide variety of cultural backgrounds, join together with one common goal – to share music that is joyful and uplifting.
- All welcome – for complete beginners and regular meditators.
- With guided introductory meditation – easy to learn, everything explained.
- No physical exercises, postures or special clothing required.
- Chairs provided.
- Free ongoing In-person and Online classes available here.
- Enquiries: For more information, call 0438 967 304 or email [email protected]
- All Sahaja Yoga events are always free of charge.
Shri Mataji
Please join us for a free meditation workshop in Sydney. The workshop is designed to help you establish emotional, mental, physical and spiritual wellbeing through Sahaja Yoga meditation. The workshop is suitable both for complete beginners and for regular Sahaja Yoga meditators.
Date: 25 November 2023
Time: 11.00 am to 3.00 pm
Where: Fitzroy Centre, 22 Church St, Burwood
Program
- 10:30am Doors open and live meditation music.
- 11am
– Welcome
– Collective meditation with Self-realisation
– Video talk by Shri Mataji – founder of Sahaja Yoga.
– Split into workshop groups. - 12:30pm Lunch
- 1pm Afternoon workshop sessions.
- 2:30 – 3pm Collective meditation, resources and next steps.
Workshop Groups
Workshop attendees will be invited to join one of the following groups during the day:
- Group 1: Beginners (For newcomers to Sahaja Yoga.)
Introduction to meditation and Self Realisation and learning how to achieve inner balance. - Group 2: Intermediate (For those who are familiar with Sahaja Yoga.)
Cleaning techniques with balancing, foot-soaking and exchanging of vibrations. - Group 3: Advanced (For those who have attended many Sahaja Yoga in-person or online in-depth events/programs.)
Going deeper, developing absolute knowledge, and where to from here.
“Sahaja Yoga is a very subtler happening within us. It’s a very subtler happening and this subtler happening gives you sensitivity to Divine joy” – Shri Mataji
Register
To assist us with planning and catering, please register yourself and your family and friends.
www.freemeditation.com.au/sydney-workshop
Here’s a list of our free online Daily Meditations, Courses and 24/7 Channel for you to explore. Recordings from previous courses and sessions are also available.
We’re also providing links to our WhatsApp groups where you can ask questions and receive ongoing support as you discover and enjoy Sahaja Yoga meditation. (WhatsApp is a free chat service for mobiles and computers.)
Millions around the world are enjoying our free meditation since it was started by Shri Mataji in 1970. Her Sahaja Yoga meditation promotes mental, emotional, physical and spiritual wellbeing.
21 Series Course
Advanced Meditation
Every Sunday and Wednesday • 8:45pm to 10pm (Sydney time)
(Convert to your local time)
Hosted by the Queensland team.
The third course of the 21 Series programs for those who have received their Self-realisation and have been participating in our online or face-to-face classes and are familiar with the basic Sahaja Yoga clearing, balancing and meditation techniques.
Current topics include Mantras for the all chakras (energy centres).
Join “21 Series Course” WhatsApp Group
7 Series Course
Advanced Meditation
Every Monday and Thursday • 12pm to 1pm (Sydney time)
(Convert to your local time)
Hosted by the Canberra team.
For those who have received their Self-realisation and have been participating in our online or face-to-face classes and are familiar with the basic Sahaja Yoga clearing, balancing and meditation techniques.
This week’s topics cover Mantras for the first and second chakras (energy centres).
Join “7 Series Course” WhatsApp Group
Daily Meditations
Every day
Hosted by the Australian and International Sahaja Yoga team.
For newcomers and regular meditators. Collective meditation sessions with clearing, balancing, talks and discussions on a topic of the day.
Daily sessions and webcast schedule
Today, 21 March 2019, is the 96th birthday of Shri Mataji Nirmala Devi, the founder of Sahaja Yoga. Shri Mataji is honoured all over the world for dedicating her entire life to the spiritual ascent of humankind.
Shri Mataji introduced her unique meditation in 1970 and people in over 100 countries practise and enjoy it free of charge. Her foundation practises and teaches a meditation beginning with Self-realisation which awakens our inner spiritual aspect. As a result, we experience thoughtless awareness in our meditation which promotes mental, emotional, physical and spiritual wellbeing.
Here is a video to celebrate her life and her work.
Please enjoy.