Sahaja Yoga
The Vishuddhi Chakra is the place of our communications and our relationships. It is situated at the throat and is a complex centre for receiving and sending. We understand that waves have vibrations, like TVs and mobile phones, and that routinely these instruments pick up these invisible waves and make sense of them. Likewise, to a much more subtle degree we are empowered to pick up and send vibrations, waves. This happens through our Vishuddhi Chakra.
The Sahaja Yoga affirmations for Vishuddhi Chakra are, “I am not guilty,” “Mother, please make me the detached witness and part and parcel of the Whole,” and “Mother, verily You are the sweet countenance of all my words and deeds.”
After Self-realisation, the Spirit is able to interact with our consciousness much more directly. When our Vishuddhi Chakras are clear we can put attention on people, things, ourselves, and get accurate direct knowledge of everything at the vibrational, subtle, actual level. This is a new state of Vibrational Awareness working through our hands and awareness. The whole cosmos both within and without begins to open up to us and we begin to see more of the grandeur and essential nature of the creation. This facilitates our enlightened understanding and we witness things, events and people in a more detached and knowing way.
The Vishuddhi Chakra picks up on the etheric vibrations from wherever we place our attention. This is a very good reason to be careful where and how we place or direct the attention, including the attention of others. The Vishuddhi can and does transmit vibrations, not only in the gross sense of speaking, or arm movements, but by placing our heart-felt and focused attention on people we can literally bestow qualities on them. We soon realise we get our own transmission back, and so we determine, as best we can, to be an instrument of Divine Love. We also have the power to evoke feelings in others, like guilt, anger, jealousy or love, through our speech.
Ideally, we see everyone as a pure spiritual being, a part and parcel of the Whole, of which we are part. This means everyone is sacred, and worthy of the same respect and loving treatment as we would give our sister, brother, child or parent. One of the most dear relationships is the sweet love between the brother and sister. Unfortunately, in the West this relationship is poorly valued. Likewise, the idea of sweetness and diplomacy as an ideal is also almost lost, with the idea of aggressiveness or sarcasm taking its place in order to get what we want. The brother-sister relationship is felt on the left side of Vishuddhi and sweetness is expressed on the right.
The Vishuddhi and accompanying Hamsa Chakra at the top of the nose work as filters. Smoking, anger, guilt or inability to witness are some of the things that can cause this chakra to “catch”.
The personification of this principle is the Lord Krishna and his consort, Shri Radha. His incarnation principle was to clarify our eternally spiritual nature and to urge us to see and witness the divine drama of creation as a play. He was Yogeshwara, the God of Yoga who urges the practice of yoga. “When the mind of the Yogi is in harmony and finds rest in the Spirit within, all restless desires gone, then he is a Yukta, one in God” (Bhagavadgita).
Essentially, in Spirit we are all connected. This connection is felt through our Vishuddhi. Vishuddhi is the hollow flute which expresses the sweetness of the Heart. The sweet music delights the sender and receiver. This whole manifest creation is known as the Virata. The Virata is reflected in all its power and glory within us as the subtle body. We can know absolutely that we are part and parcel of the Whole.
Pavan Keatley
(Photograph: writespirit.net)
Before our physical birth we experienced a continuing sense of nourishment,
connectedness and security. After our physical birth we then experience our selves as separated, and so it is only natural that we seek and long for that sense of connection, nourishment and security.
This seeking finds expression in many ways. Sometimes we seek for gross, physical pleasures and external and material satisfactions in the world. Yet, these invariably do not fully satisfy us; they prove to be stormy, transient and therefore illusory. Perhaps this leads us to understand that the means to really satisfy ourselves, the Kingdom of Heaven, lies within us and so we may begin seeking in earnest for our inner or ultimate fulfilment.
There is a gap, between the separated and conditioned sense of self we experience ourselves as, and the eternal, spiritual core of our being which is completely secure, connected and joyful. This divide, between the illusory and relative nature of the world and the ultimate Reality, is manifest in a physical gap in the central channel, within the para-sympathetic nervous system. This gap actually exists physically between the sacral outflow and the vagus nerve, encompassing the Subtle area called the Void or the Ocean of Illusion.To cross this gap, this Ocean of Illusion, we need to develop balance, self-mastery and pure desire. We also require the help of a true Guru – someone who will awaken the Kundalini so that we can discern the correct Path and cross the Void to the heart, wherein lies the true Self, the eternal Spirit.
It is in this state of disconnectedness that seekers may search for a guide or Guru to help them to find the Way, a Path or process to cross the Void, the illusions, and connect with that Source of all satisfaction, joy and fulfilment – the Divine, the Source, Tao, or God. There have been many great incarnations of the principle of Guru or Spiritual Teacher who have incarnated to guide groups of sincere seekers towards their Self-realisation. The personifications or incarnations of this principle include Abraham, Moses, Muhammed, Zarathustra, Lao Tze, Confucious, Sai Baba of Shirdi, Guru Nanak, Raja Janaka and Socrates. Also, there have been false gurus who have plundered and damaged the seekers. The goal in Sahaja Yoga is to help the true seekers to find their Self-realisation so they can become their own gurus.
Most often for the seekers, so far, the only assistance has been to receive a set of guidelines, or rules, a dharmic way of behaving, that will help maintain individual and collective balance. So, we have sets of rules in the religions such as the Ten Commandments. Moses, as an example of the Guru principle, led his people out of slavery, across the ocean and to the promised land. Shri Mataji in this modern era holds a unique place in the tradition of Gurus because She has created a method for en masse Kundalini awakening and so facilitated the creation of so many potentially enlightened Gurus.
Only the Kundalini can bridge that great divide between illusion and Reality. On first awakening, Kundalini ascends the Sushumna (centre) nadi up to the Agnya chakra. It covers the lower plate (moordha) and then descends like melting clouds on the Ida (left) and Pingala (right) nadis to the Void. It fills the Void area, and then the three combined powers re-ascend the Sushumna nadi to open the lotus petals of the Sahasrara. The Spirit, which is said to be watching through the manifold subtle auras of the heart, has its seat at the top of the head in the centre. When the individual spark of the Spirit is raised and reunited in Union, or Yoga, with the all-pervading and all-powerful Source at the apex of the Sahasrara, then the Reality of the essential core of existence is realised. This enables a person to start to become his or her own Guru, based on a new enlightened awareness.
(Photograph courtesy of fromoldbooks.org)
There will be a realisation stall at the Leura Fair to be held in Leura in the Blue Mountains west of Sydney on 6 and 7 October 2007.
The Leura Fair is held as part of the Leura Garden Festival. People come from all over to visit the beautiful gardens in their springtime splendour. The main street in Leura where the Fair is held is lined with beautiful blossom trees in full bloom.
Please come along and enjoy the gardens, the ambience and the opportunity to find out about Sahaja Yoga meditation.
(Photograph courtesy of geekphilosopher.com)
A Cultural Evening of Meditation, Music and Dance will be held at Richmond near Sydney. The program will include meditation through realisation, a recorded talk by Shri Mataji Nirmala Devi (the founder of Sahaja Yoga), a performance by the world music group, “Music of Joy”, and a special dance performance by Sandeep Bodhanker and students.
Please come along and enjoy a wonderful evening of music, dance and joyful meditation.
Date: Saturday 6 October 2007
Time: 7.00 pm
Venue: Richmond School of Arts (opposite library)
Corner March and West Market Sts
Richmond