Sahaja Yoga
Bellingen Library
Free weekly Sahaja Yoga meditation classes will start in Bellingen on Wednesday 31 August 2016 and run for four weeks. The classes will help you learn more about the Sahaja Yoga meditation technique.
When: Wednesdays from 1.30 to 2.30 pm
Where: Bellingen Library
29/31 Hyde Street, Bellingen
(20 km south-west of Coffs Harbour)
(Google map)
The classes will be held for 4 weeks from 31st August to 21st September. You can join in at any time.
About the sessions
The sessions will include guided meditations to help reduce stress and achieve the peace of true meditation, as well as tips on how to help stay in balance during the day and how to meditate at home. An audio/video talk by Shri Mataji (the founder of Sahaja Yoga) will also be presented.
More information
• Free of charge • Everyone welcome • No booking required.
• More meditation classes Australia
• Our website: www.freemeditation.com.au
• Enquiries: Shann 0431 432 277
To celebrate International Youth Day, a special workshop will be held for young people. Everyone is welcome, especially young people, parents and carers.
The theme for this workshop is ‘Meditation skills for life, especially for the young and young at heart!’. So please join us to celebrate International Youth Day.
The workshops will be facilitated by parents, carers and young people who have been practising meditation for many years. They will explain how meditation works and then guide you through simple meditation techniques which you can practise on your own or with us at our free weekly classes.
These practices will help you attain physical, mental, emotional and spiritual well-being.
See below or visit our website
Geelong
Saturday 13th August, 3pm to 5pm
Vines Road Community Centre
37 – 61 Vines Road, Hamlyn Heights, Geelong (Google map)
Enquiries: Reza 0401 118 700. Free ongoing meditation classes in Victoria
More information
• Free of charge • Everyone welcome • No booking required.
• No physical exercises, postures or special clothing required. Chairs provided.
• Over 80 meditation classes around Australia
Our meditation team and Music of Joy group will be in Sydney during July and August.
The renowned Music of Joy group will present their delightful and vibrant songs taken from countries from all over the globe. Their music can awaken and enlighten the spirit within, and one can feel meditative, joyous and uplifted in a most effortless and spontaneous way.
All events include guided meditations to help reduce stress and achieve the peace of true meditation, as well as tips on how to help stay in balance during the day and how to meditate at home. Free follow-up classes will be available.
Homebush
Friday 22nd July, 6:30pm to 8:30pm
Homebush Public School Hall
Rochester St, Homebush
(opposite Homebush train station, enter school via Rochester St).
Contact: Mahima 0425 261 119 or Rahul 0475 962 947
(Google map)
Revesby
Sunday 31st July, 3:30pm to 5:30pm
Revesby Community Hall
Macarthur Street, Revesby
Contact: Andrew 0427 481 363
(Google map)
Hornsby
Sunday 14th August, 3pm to 5pm
Elizabeth Hall, Willow Community Centre
25 Edgeworth David Ave Hornsby (behind Willow Park Playground)
Contact: Jo 0458 498 550
(Google map)
More information
• Free of charge • Everyone welcome • No booking required.
• Over 80 meditation classes around Australia
Please join us at a free meditation event to experience true Yoga as part of the United Nation’s International Day of Yoga (World Yoga Day).
True Yoga and Meditation
True Yoga is our union with the All-pervading Power. Sahaja Yoga Meditation provides this connection through Self-realisation and Kundalini awakening.
Traditionally, Yoga means union with this energy, and in the past, exercises associated with modern day physical yoga were used to attain this meditation state. Today, this meditation is easily achieved through a process called Self-realisation (Kundalini awakening) which frees us from stress and enables us to enjoy the present moment. In 1970, Shri Mataji founded this meditation, which can improve our physical, emotional, mental and spiritual well-being.
The Sahaja Yoga Meditation technique brings about a state of thoughtless awareness that quietens the mind and connects us to our inner self and the All-pervading Energy.
Event locations are below or visit our website
ADELAIDE
Saturday 18th June, 3:30pm to 5:00pm
Klemzig Primary School,
2 Hay Street, Klemzig, Adelaide (Google map)
Enquiries: Tony 0417 806 336. Free ongoing meditation classes in South Australia
BRISBANE (WAMURAN)
Sunday 26th June, 10:30am to 1pm
Sahaja Yoga Meditation Centre,
95 McClintock Road, Wamuran Queensland
(60mins north of Brisbane, near Caboolture) (Google Map)
Enquiries: 1300 724 252. Free ongoing meditation classes in Queensland
CANBERRA
Sunday 19th June, 10.30am to 12.00pm
Sahaja Yoga Meditation Centre
77 Chewings Street, Scullin Canberra (Google map)
Enquiries: Phillip 02 6257 2057 or Lyn 0410 177 822. Free ongoing meditation classes in Canberra
MELBOURNE
Saturday 25th June, 3.00pm to 5.30pm
Footscray Community Arts Centre
45 Moreland St, Footscray Melbourne (Google map)
Enquiries: Andrei 0421 194 651. Free ongoing meditation classes in Victoria
SYDNEY
Sunday 19th June
Bondi Pavilion. Queen Elizabeth Drive, Bondi Beach (Google map)
Live ‘Music of Joy’ Meditation
11:10pm to 11:40pm in the Big Top – Acro and Beyond
12:00pm to 12:30pm in the TalkFest Theatre Auditorium
Experience Sahaja Yoga Meditation
2:00pm to 2:45pm in the High Tide Room
Enquiries: Lisa 1300 724 252. Free ongoing meditation classes in New South Wales
WESTERN AUSTRALIA
Perth
Sunday 19th June, 2.00 to 4.00pm
South Perth Community Centre
Corner of South Terrace & Sandgate Street, South Perth (Google map)
Enquiries: Helen 1300 724 252.
Bunbury
Saturday 18th June, 11:00am to 1pm
SouthWest Women’s Health and Information Centre, Plaza Street
Enquiries: Leigh 0439475925
Busselton
Tuesday 21 June, 6:30pm to 8:00pm
Busselton Family Centre, 19-21 Kent Street
Enquiries: Dale 0437 356 002
Margaret River
Wednesday 22nd June, 6:30pm to 8:00pm
Margaret River Community Resource Centre.
Enquiries: Troy 0412 446 801
More info
• Free of charge • Everyone welcome • No booking required.
• No physical exercises, postures or special clothing required. Chairs provided.
• Over 80 meditation classes around Australia