Sahaja Yoga
Shri Mataji
You are invited to this free community event for an introduction to Sahaja Yoga Meditation, including explanations of its health benefits and followed by light refreshments.
This workshop is suitable for absolute beginners and regular meditators.
Saturday 12th November, 2016
3:30pm – 5.00pm
Klemzig Primary School,
2 Hay Street, Klemzig, Adelaide
(Google map)
Improve your physical and mental health
Research in Australia and elsewhere indicates that Sahaja Yoga meditation can improve physical and mental health and reduce stress. Recent studies suggest that this meditation is unique even when compared with other forms of meditation. People who meditate regularly, using this meditation technique for about 20 minutes a day, may find they become healthier, calmer and much more relaxed, with an improved outlook on life. Illnesses and ailments can arise due to imbalances in the subtle system. Through Sahaja Yoga meditation one can correct, balance and nourish the subtle energy centre.
Integrate your life
Sahaja Yoga meditation aims to address emotional, mental and physical imbalances by awakening our innate spiritual potential. This is a simple but profound experience that naturally enables us to harmonise and integrate our lives in a more positive way. Regular meditation naturally eliminates a lot of the inner stress and tension that we experience on a day-to-day basis.
Unlock your hidden potential
This is an opportunity to experience inner peace and the mental silence that comes from true meditation. You can unlock the hidden potential that exists in all of us, to help us manage our lives in a balanced and centred way.
“It’s absolutely freely coming to you. So you cannot pay for it. It’s Love, and Love you cannot purchase.”
Shri Mataji – founder of Sahaja Yoga
More information
- Everyone is welcome.
- Light refreshments provided
- No charge. Provided free by our experienced team of volunteers, as a non-profit community service.
- No physical exercises, postures or special clothing are required. Chairs are provided.
- Enquiries: 0417 806 336 or [email protected]
- Free follow-up classes in Adelaide and around Australia
Celebrate the Culture of the Spirit in Perth, Western Australia
Friday 7th October, 2016
7.00pm – 9.00pm
Perth Town Hall
Corner of Barrack Street & Hay Street, Perth WA
(Google map)
Sahaja Yoga Meditation would like to invite you to an evening of celebration of the culture of the Spirit.
Ancient knowledge in modern form
With free entry for all, you will find out how to experience the state of true meditation, which integrates your spiritual, mental, emotional and physical well-being. This special event will reveal ancient knowledge in modern form, accompanied by the expression of the spirit through global music.
Thoughtless awareness
Sahaja Meditation is designed to help you achieve a state of thoughtless awareness and self-realization in a split second, through the awakening of a powerful dormant energy that has been with you since birth. The ability to awaken and experience this energy is unique and differentiates Sahaja Yoga from all other forms of meditation. With practice, in a short time, you are able to direct and channel your own energies and enjoy more self-control and wellness.
Discover the depths of your inner spirit.
Sahaja Meditation does not conflict with, or substitute for any religion. Our free programs, run by volunteer meditators are open to all and are available locally and in more than one hundred countries around the world. Give yourself this opportunity to discover the depths of your inner spirit.
We look forward to sharing this experience of Kundalini Awakening with you with an evening of meditation and music.
- Enquiries: Kusum – 0420 339 691
- Light refreshments provided
- Free of Cost
“It’s absolutely freely coming to you. So you cannot pay for it. It’s Love, and Love you cannot purchase.” Shri Mataji – founder of Sahaja Yoga
The recent Sahaja Yoga program at Woolgoolga was one of the most successful in the giving of self-realisation we have seen over the past couple of years. The focus on the tent and the preparations really helped to lift the vibrations. Many thanks to Annaradha for her creative, artistic flair with the saris.
It began very slowly with people walking by and not even looking at our stall. Then quite a few of the yogis sat and began to meditate in the tent and whoosh! up went the vibrations and along came the seekers! It was amazing to see what happens when we collectively put our attention.
After that we had groups of people getting their self-realisation. One group would finish, and then the next group would take their place in the tent, in groups of about 7 people at a time. We put up a whiteboard with guided meditation times every 1/2 hour. This meant we could invite people, if they couldn’t stay at that time, to come back in ten minutes when we would be starting the next session. Having groups of people getting their self-realisation attracted other people walking by who would stop and watch. This gave us a chance to engage with them and give them information.
We had the www.freemeditation.com.au site on our phones, allowing us to walk people through the pages and show them how to get talks, music and information. The response from people was very positive.
Many people took information cards and stopped to chat. We gave realisation to about 50-60 people. We were really blessed with a beautiful day weather-wise, but beyond that were blessed with being able to give Shri Mataji’s message and self-realisation to so many people. It was a joyous weekend, with our hearts so full of love.
Shri Mataji
A Meditation Workshop, “Know Yourself” will be held on Saturday 24th September, 2016 in Parramatta, NSW. The workshop will celebrate 35 years of Sahaja Yoga Meditation in Australia with free workshops, lectures, guided meditations and music.
Where: Parramatta Town Hall
182 Church Street, Parramatta
Google map
Hundreds of thousands of Australians have experienced the state of “thoughtless awareness” and inner peace using the simple Sahaja Yoga Meditation technique, which helps to reduce mental and emotional stress.
“There can be no peace in the world until there is peace within.”
Shri Mataji Nirmala Devi – founder of Sahaja Yoga Meditation
Suitable for absolute beginners and regular meditators.
Workshop Sessions
Journey into Silence
11am to 4pm
Discover a new dimension to your day to day world through the stillness of meditation and the experience of joy in music.
11am to 12pm
Spirituality and Indigenous Cultures
12pm to 1pm
Journey to Silence
1pm to 2pm
Music and Meditation
2pm to 3pm
Stress Management through Meditation
3pm to 4pm
Meditation Workshop
Sahaja Yoga Meditation
6pm to 8pm
This introduction to the Sahaja Yoga Meditation technique includes guided meditations to help reduce stress and achieve the peace of true meditation, as well as tips on how to stay in balance during the day and how to meditate at home. A video talk by Shri Mataji (founder) will also be presented.
Planning to attend?
Email us at [email protected]
Live music for meditation
Our Music of Joy group will be there to provide live traditional Indian and World music to enhance the meditation experience.
Cost: No charge. All sessions are provided free by our experienced team of volunteers, as a non-profit community service.
More information
• Everyone welcome
• No physical exercises, postures or special clothing are required. Chairs are provided.
• Enquires: Call Lisa on 0437 405 155
• Event website: www.freemeditation.com.au/parramatta