Sahaja Yoga meditation
Sahaja Yoga Workshop in Burwood, Sydney
The Sahaja Yoga meditation workshop team will be conducting a 7-week course in Burwood, Sydney.
All events are free and include guided meditations to help reduce stress and achieve the peace of true meditation. The course also provides tips on how to help stay in balance during the day and how to meditate at home. Discover the peace and joy of true meditation for mental, emotional, physical and spiritual wellbeing.
Suitable for complete newcomers and regular meditators. The details for the 7-week course are below.
BURWOOD
Every Tuesday, 4th March – 15th April 2025 • 6PM – 7PM
(Join in at any time, even if you miss a session)
Renwick Room (Ground Floor)
Woodstock Community Centre
22 Church Street, Burwood
Contact: 0468 476 552
Google map
The Music of Joy group and our Sahaja Yoga meditation workshop team will be visiting Burwood in Sydney. The renowned Music of Joy group will present their delightful and vibrant songs, taken from all over the globe. Their music can awaken and enlighten the spirit within, and one can feel meditative, joyous and uplifted in a most effortless and spontaneous way.
Music of Joy will be performing on this day:
Sunday 23rd February 2025 • 9:30AM – 11:30AM
Penfold Ballroom, Woodstock Community Centre
22 Church Street, Burwood
Contact: 0468 476 552
Google map
Shri Mataji
Please join us for a free meditation workshop in Sydney. The workshop is designed to help you establish emotional, mental, physical and spiritual wellbeing through Sahaja Yoga meditation. The workshop is suitable both for complete beginners and for regular Sahaja Yoga meditators.
Date: 25 November 2023
Time: 11.00 am to 3.00 pm
Where: Fitzroy Centre, 22 Church St, Burwood
Program
- 10:30am Doors open and live meditation music.
- 11am
– Welcome
– Collective meditation with Self-realisation
– Video talk by Shri Mataji – founder of Sahaja Yoga.
– Split into workshop groups. - 12:30pm Lunch
- 1pm Afternoon workshop sessions.
- 2:30 – 3pm Collective meditation, resources and next steps.
Workshop Groups
Workshop attendees will be invited to join one of the following groups during the day:
- Group 1: Beginners (For newcomers to Sahaja Yoga.)
Introduction to meditation and Self Realisation and learning how to achieve inner balance. - Group 2: Intermediate (For those who are familiar with Sahaja Yoga.)
Cleaning techniques with balancing, foot-soaking and exchanging of vibrations. - Group 3: Advanced (For those who have attended many Sahaja Yoga in-person or online in-depth events/programs.)
Going deeper, developing absolute knowledge, and where to from here.
“Sahaja Yoga is a very subtler happening within us. It’s a very subtler happening and this subtler happening gives you sensitivity to Divine joy” – Shri Mataji
Register
To assist us with planning and catering, please register yourself and your family and friends.
www.freemeditation.com.au/sydney-workshop
The “Follow along meditation” online Sahaja Yoga Meditation course is an easy and satisfying way to start meditating. The first session explains what meditation means. Then the graded sessions provide practice in the technique of Sahaja Yoga Meditation, building on skills and information learnt in previous sessions. The sessions are easy to follow and are delivered by an experienced Sahaja Yoga Meditation practitioner.
Give it a try! Here is the link to the sessions.