Music of Joy
Our Sahaja Yoga Meditation team and Music of Joy group will be visiting Sydney to present their music and meditation to awaken and enlighten the spirit within. The event will be followed by 4 weekly meditation workshops to help you learn more about this unique meditation. Everyone is welcome, and all events are always free of charge.
Visit our website or see below for further details.
www.freemeditation.com.au/menai2024
For planning purposes, please Register. You can still attend any of our events, even if you have not registered.
MUSIC AND MEDITATION CONCERT
Sunday 27th October 2024, 11AM
Menai Community Centre
34 Allison Crescent, Menai
Google map
Register
4 WEEKLY MEDITATION WORKSHOPS
Every Thursday 31 Oct to 21 Nov 2024, 6:30 PM
Menai Community Centre (Small Hall)
34 Allison Crescent, Menai
Google map
(No registration required)
The Music
The renowned Music of Joy group will be presenting their delightful and vibrant songs taken from countries from all over the globe. Their music can awaken and enlighten the spirit within, and one can feel meditative, joyous and uplifted in a most effortless and spontaneous way. More about Music of Joy.
The Meditation
The guided meditation will include a video presentation by Shri Mataji, founder of Sahaja Yoga. Her meditation provides a unique experience of true meditation for mental, emotion, physical and spiritual well-being. “Only in meditation you are in present and you grow in your spirituality.” – Shri Mataji
The Workshops
The event will include 4 weekly meditation workshops for newcomers and regulars. You will have the opportunity to learn more about our meditation with one-on-one sessions with clearing and balancing to improve your meditation experience. All sessions include guided meditations. You can attend at any time, even you have missed some sessions.
Suitable for newcomers and regular meditators • Learn how to meditate and enjoy the benefits • Build self awareness • Overcome stress and anxiety • For the whole family • For ongoing online support, join our WhatsApp group – see below.
Can’t make this event?
- Free In-person and Online classes.
- 24/7 Channel – All day, every day – guided meditations, talks and music.
- 7 Part online meditation course.
- Join our WhatsApp for ongoing support.
Saturday 17th February 2024 • 11:30am to 1:30pm
Thompson Hall, Balcombe Heights Estate
92 Seven Hills Road, Baulkham Hills Sydney
(Google map)
A free meditation and enlightened music concert for mental, physical, emotional and spiritual well-being.
Everybody welcome • Snacks and refreshments provided • Free follow-up in-person and online Sahaja Yoga meditation classes available.
For more information, call 0438 967 304
www.freemeditation.com.au/sydney-feb-2024/
Shri Mataji, Founder of Sahaja Yoga Meditation
The Founder of Sahaja Yoga meditation, Shri Mataji dedicated Her life to helping humanity realise its innate spiritual nature through an experience known as Self-realisation. Her core teaching is that within us all lies a transformative potential, which can be awakened through Self-realisation and by doing so, we can bring peace and well-being to ourselves, our families and society.
Music of Joy
Music of Joy is a unique, multicultural band based in Sydney. The magic of the group comes from the dynamic energy produced when over twenty musicians, with a wide variety of cultural backgrounds, join together with one common goal – to share music that is joyful and uplifting.
- All welcome – for complete beginners and regular meditators.
- With guided introductory meditation – easy to learn, everything explained.
- No physical exercises, postures or special clothing required.
- Chairs provided.
- Free ongoing In-person and Online classes available here.
- Enquiries: For more information, call 0438 967 304 or email [email protected]
- All Sahaja Yoga events are always free of charge.
Shri Mataji
A Meditation Workshop, “Know Yourself” will be held on Saturday 24th September, 2016 in Parramatta, NSW. The workshop will celebrate 35 years of Sahaja Yoga Meditation in Australia with free workshops, lectures, guided meditations and music.
Where: Parramatta Town Hall
182 Church Street, Parramatta
Google map
Hundreds of thousands of Australians have experienced the state of “thoughtless awareness” and inner peace using the simple Sahaja Yoga Meditation technique, which helps to reduce mental and emotional stress.
“There can be no peace in the world until there is peace within.”
Shri Mataji Nirmala Devi – founder of Sahaja Yoga Meditation
Suitable for absolute beginners and regular meditators.
Workshop Sessions
Journey into Silence
11am to 4pm
Discover a new dimension to your day to day world through the stillness of meditation and the experience of joy in music.
11am to 12pm
Spirituality and Indigenous Cultures
12pm to 1pm
Journey to Silence
1pm to 2pm
Music and Meditation
2pm to 3pm
Stress Management through Meditation
3pm to 4pm
Meditation Workshop
Sahaja Yoga Meditation
6pm to 8pm
This introduction to the Sahaja Yoga Meditation technique includes guided meditations to help reduce stress and achieve the peace of true meditation, as well as tips on how to stay in balance during the day and how to meditate at home. A video talk by Shri Mataji (founder) will also be presented.
Planning to attend?
Email us at [email protected]
Live music for meditation
Our Music of Joy group will be there to provide live traditional Indian and World music to enhance the meditation experience.
Cost: No charge. All sessions are provided free by our experienced team of volunteers, as a non-profit community service.
More information
• Everyone welcome
• No physical exercises, postures or special clothing are required. Chairs are provided.
• Enquires: Call Lisa on 0437 405 155
• Event website: www.freemeditation.com.au/parramatta
Our meditation team and Music of Joy group will be in Sydney during July and August.
The renowned Music of Joy group will present their delightful and vibrant songs taken from countries from all over the globe. Their music can awaken and enlighten the spirit within, and one can feel meditative, joyous and uplifted in a most effortless and spontaneous way.
All events include guided meditations to help reduce stress and achieve the peace of true meditation, as well as tips on how to help stay in balance during the day and how to meditate at home. Free follow-up classes will be available.
Homebush
Friday 22nd July, 6:30pm to 8:30pm
Homebush Public School Hall
Rochester St, Homebush
(opposite Homebush train station, enter school via Rochester St).
Contact: Mahima 0425 261 119 or Rahul 0475 962 947
(Google map)
Revesby
Sunday 31st July, 3:30pm to 5:30pm
Revesby Community Hall
Macarthur Street, Revesby
Contact: Andrew 0427 481 363
(Google map)
Hornsby
Sunday 14th August, 3pm to 5pm
Elizabeth Hall, Willow Community Centre
25 Edgeworth David Ave Hornsby (behind Willow Park Playground)
Contact: Jo 0458 498 550
(Google map)
More information
• Free of charge • Everyone welcome • No booking required.
• Over 80 meditation classes around Australia