Meditation
Sydney: A four-week course in Sahaja Yoga meditation will be held, free of charge, commencing on Wednesday 18 July 2007. It will be held on four Wednesdays, 18 July until 8 August, 7.30 pm – 8.45 pm. This course is a sequel to the highly successful meeting held at the Paddington Public School last Saturday evening. At this meeting, many people experienced for the first time the joy and peace of mind that comes from true meditation. You are welcome to join us.
The venue for this follow-up course will again be Hall Block C at the rear of the Paddington Public School, corner of Oxford and Elizabeth Streets, Paddington (Sydney, NSW). Parking is available via the Elizabeth Street entrance.
This four-week meditation course will provide information and simple, practical techniques for finding balance in life, meditating at home, keeping in balance and reducing stress. The course is suitable for beginners or experienced meditators, and you can join the course at any time. No postures or special clothing are required, and chairs are provided. The course is free of charge.