Meditation
On Saturday 31st May 2008, we invited people who had been attending regular weekly meditation programs to come to the Sahaja Yoga Centre at Wamuran, 60 km north of Brisbane, for an advanced meditation workshop. We had emailed subscribers to the newsletter as well, but as it turned out, the weather had other ideas!
Heavy rain, storms and flooding hit the Sunshine Coast area that weekend and some people indicated they might not be able to attend. Preparations were well in hand, however, and plenty of food and refreshments had been organised.
Despite the conditions, ten guests braved the elements and the muddy driveway, to further their knowledge of Sahaja Yoga. After the introductions, some light refreshments were offered, and then it was into the meditation room to start the proceedings.
After a formal welcome to Wamuran, a brief introduction to Sahaja Yoga followed. After this we went through the Self-realisation, as some people had never attended a program. Then out came the footsoak bowls. Yogis helped in clearing chakras during the guided meditation and we could feel the vibrations increasing. A demonstration of working on one’s own chakras was then given and instructions for meditating at home.
A period of quiet meditation followed, accompanied by some sitar playing. The vibrations were strong during the meditation, and people’s faces seemed to take on a more serene appearance.
A talk by Shri Mataji called “Establishing Your Self-realisation” followed. We rounded off the workshop with some bhajans, ending with the Maha Mantras. Meditation then continued, accompanied by some quiet music.
The delightful smells from the kitchen soon brought our attention to our nabhi chakras, however, and then it was time to mingle around the dining table savouring the cuisine. Our guests were genuinely happy and at ease, and most didn’t want to leave, staying for cups of tea, laughing and chatting with the yogis. Some even helped with the washing up!
Amazingly, it was only after everyone had gone, that we realised that it hadn’t rained at all during the entire program, even though destructive winds and torrential rain had been forecast.
The feedback from the guests was extremely positive. We are planning to hold monthly workshops in the future on the last Saturday of each month.
Peter Hewitson
Wamuran
The annual Bobin Sahaja Weekend will be held on the long weekend, 7-9 June, 2008. Bobin is a lush, rainforested area in the bush of New South Wales, four hours from Sydney, a little north of Wingham and Taree. For directions, see http://maps.google.com.au/ and enter “Bobin NSW”.
Last year we had a great weekend with beautiful vibrations.
On Saturday 7 June, the Enviro Fair will be held in Taree Park, Taree. The Enviro Fair promotes environmental concerns and world music. Sahaja Yoga will be playing a significant part in the Fair’s events. There will be Sahaja Yoga performances on stage about midday, featuring the the music group, “Music of Joy”, dancing and Qawwali music. Sahaja Yoga will also have a spot on the local radio station in the morning. There will be a large Sahaja Yoga tent with meditation, face-painting and mehndi hand-painting.
On Monday 9 June there will be a Sahaja Yoga program in a hall in Wingham, where the film, “Freedom and Liberation” will be shown. Refreshments will be provided after the program.
Musical therapist and teacher of Sahaja Yoga, Celeste Jones, is set to attend the 2008 World Youth Congress in Quebec, Canada. Kurrajong Heights’ Celeste Jones is one of a select group of youths meeting in Canada later this year, to search for ways to combat the many crises facing our modern world.
In August she will join 600 young leaders from throughout the globe, to participate in the fourth World Youth Congress, “ReGeneration 2008”, in Quebec.
The World Youth Congress is a project funded by Peace Child International, which aims to bring together young people from the age of 18 to 30 who have a passion for sustainable development.
A total of 15,000 youths applied to attend this year’s congress.
Delegates will join forces with young Canadians to undertake hands-on community action projects across Quebec.
They will help shape international policy by documenting and showing governments what young people are doing to achieve the United Nation’s Millennium Development Goals, which include halving poverty, halting the spread of HIV/AIDS, promoting gender equality and reducing infant mortality.
Ms Jones, 25, will attend the congress along with a group of friends, as an advocate of Sahaja Yoga.
“A group of us applied as delegates so we put in our application as the Sahaja organisation,” she said.
The group travel internationally teaching Sahaja Yoga meditation techniques, which promotes attributes such as inner balance, peace and “self realisation”.
“It’s just a very simple meditation technique that takes a few minutes, and once you’ve learnt it you can teach anyone,” she said. “Whatever we do is always free — it’s just for other people’s benefit. We get a lot of joy out of it.”
As part of attending the World Youth Congress, Ms Jones and the Sahaja group were asked to submit a development project illustrating the ways her organisation is taking action.
They plan to spend time in Rome working with Gypsies, teaching Sahaja Yoga and musical therapy, and helping them re-establish their cultural roots by empowering the youth.
But the project is just one of many for Ms Jones and her friends, who have established meditation programs around the world.
“A lot of my other friends, they live in all different countries,” she said. “They organise various events and then we go and join them and do all sorts of things.”
The trip to Canada will be her second encounter with the World Youth Congress.
Ms Jones is a trained musician and musical therapist as well as an accomplished artist, and attended the last congress in Scotland three years ago as a cultural performer.
For the 2008 World Youth Congress Ms Jones has applied as a delegate, which will give her a greater role in the discussions and decisions made at the event.
For more information on the World Youth Congress, go to www.wyc2008.qc.ca
By Tegan Osborne, Hawkesbury Courier
The Ryde Harmony Day Festival will be held at Ryde in Sydney on Sunday 30 March from 11.30 am – 4.30pm.
Address: Ryde Park, Argyle Road, Ryde.
Sahaja Yoga will have a large tent at the festival. Among the attractions offered will be meditation sessions, face painting, colouring and Mendhi (Indian hand painting).
The Sahaja Yoga group, “Music of Joy” will present inspiring and dynamic world music between 3.00 and 3.30pm. There will also be a performance of Indian dancing by two talented young Sahaja yogis at 11.40 am.