Meditation
You are invited to an introductory Sahaja Yoga meditation program to help you achieve a deep meditation experience with regular meditators.
The program will include clearing techniques using various elements (such as footsoaking), guided meditations for experiencing inner silence, a video talk by Shri Mataji (founder of Sahaja Yoga) and music to enhance the enjoyment of the meditative experience.
No physical exercises, postures or special clothing required. Chairs are provided.
Event details
Saturday 27th February, 2016
5:30pm to 7pm
Sahaja Yoga Meditation Centre
77 Chewings Street, Scullin Canberra
[Google Map]
To book, email us at: [email protected]
Cost: No charge. Events are provided free by our experienced team of volunteers, as a non-profit community service.
Enquiries (02) 6254 4986 or 0438 481 900
Meetup: Also check us out on our ACT Meetup page
Other free classes
Sahaja Yoga Meditation Australia invites you and your friends to a free screening of a unique film, “Freedom and Liberation”.
Time: Friday, 12 February, 7:30pm – 9:30pm
Place: South Perth Community Hall, Corner of South Terrace & Sandgate Street (Google map)
About “Freedom & Liberation”
Freedom and Liberation” is a film biography of Shri Mataji Nirmala Devi, founder of Sahaja Yoga meditation. Inspired by her political parents and Mahatma Gandhi, Shri Mataji took part in the youth movement working for resistance against the British Empire to obtain freedom for India.
Throughout her entire life, Shri Mataji always kept to her vision, one which goes beyond the political freedom of her motherland India, to a vision of inner freedom and transformation of each individual. This vision would take her to the five continents so that she could talk with ordinary people about her new method of meditation.
“Freedom and Liberation” is the work of young director, Carolin Dassel, who shows the many stages of Shri Mataji’s adventurous life in a very subtle way. The timeless impressions, beautiful music, original locations and archival material combine to produce an atmosphere of meditative authenticity.
The evening will conclude with a brief meditation session.
Program:
7:00pm: Doors open and live music
7:30pm: Screening of “Freedom & Liberation”
9:00pm: Brief meditation session
9:15pm: Close
Free admission. No booking is required. Tea, coffee & biscuits will be provided after the movie.
We look forward to seeing you there!
You are invited to a Meditation Workshop on Sunday 20th December, 10:30am to 1pm
Includes balancing, clearing techniques, in-depth knowledge of chakras and live music
Sahaja Yoga Meditation Centre
95 McClintock Road, Wamuran Queensland
(60 minutes north of Brisbane)
You are invited to this meditation workshop to help you grow deeper in your meditation experience and to enjoy the beautiful vibrations of our country property and to learn more from the Sahaja Yogis of the wider collective.
Cost: No charge. Workshops are provided free by our experienced team of volunteers, as a non-profit community service.
Lunch: Lunch and afternoon tea will be provided.
Program
10:00am: Arrival and refreshments
10:30am to 1pm: Workshop
• Introduction to meditation (for newcomers)
• Video talks by Shri Mataji, founder
• Vibratory awareness workshop, foot soaking
• Clearing techniques using various elements
• In-depth knowledge about the chakras
• Meditating on earth and guided meditations
1:00pm Lunch
The Workshop:
. learn simple and effective ways to help experience the peace of true meditation
• no physical exercises, postures or special clothing required
• chairs are provided.
Getting there
The address is: 95 McClintock Road, Wamuran. From the M1 motorway, take the Kilcoy exit and proceed along D’aguilar Hwy until reaching Wamuran. Opposite the IGA store, turn right and then right again into Station Rd. Turn left at the small roundabout into Newlands Rd for approx 3km, then left into Patane Rd which leads to McClintock Rd. Number 95 is just over the top of the hill on the left. See Google map
Discover the Joy Within
You are invited to this unique meditation and music event to Discover the Joy Within through true meditation.
Enjoy the powerful rhythms and unique fusion of East and West music performed by the energetic Sahaja Yoga Meditation Group. Treat yourself to an enlightening and entertaining music event.
During this program you will feel the state of true meditation (‘thoughtless awareness’) through Self Realisation and also enjoy music which expresses the bubbling joy that comes from this profound state of peace.
Event details
Saturday 12th December, 2015
11am to 12.30pm
South Perth Community Hall
Cnr Sandgate St & South Terrace
South Perth
Google Map
Cost: This is a FREE event, which is suitable for complete beginners. It is provided free by an experienced team of volunteers, as a non-profit community service.
Bookings: To reserve your seat please phone 0409 882 132.
More about Self Realisation
When awakened, the Kundalini energy rises through the subtle system and opens the Sahasrara Chakra in the limbic area. A person’s sympathetic and parasympathetic nervous systems become relaxed and balanced, producing a natural state of meditation marked by thoughtless awareness, alertness and a profound sense of peace within, which leads to the harmonious integration of the individual’s emotional, physical and mental aspects.
Hope to see you there.