Let’s Meditate for 21 Days – January 2023 Course

Published January 5, 2023 | By Editor

Shri Mataji

Happy New Year! Our next free meditation course for complete beginners and regular meditators starts on Monday 9 January 2023. The theme for this Course is:

Freedom from Thoughts – Discover the Peace and Joy Within

The course is hosted by Sahaja Yoga practitioners from South Australia with participation from other International meditators. Join with Zoom for live interactive sessions or watch on YouTube. All sessions will be recorded so you can also watch sessions to suit your time zone or schedule. Join in at any time, even if you miss some sessions.

Links to Zoom, YouTube, recordings and more details on our website: Go to www.freemeditation.com.au/Jan2023

About the Course

Newcomers and regulars will learn how to meditate and experience true meditation. Over the 3 weeks, you’ll be guided daily by our online team through the three levels of knowledge and meditation experiences from Beginner to Intermediate to Advanced. One-on-one help and workshops with group practice will be available. Join in at any time, even if you miss some sessions.

Join with Zoom for interactive sessions or watch on YouTube. All sessions will be recorded so you can also watch sessions to suit your time zone or schedule.

About Sahaja Yoga Meditation

Millions around the world are enjoying our free Sahaja Yoga Meditation since it was started by Shri Mataji Nirmala Devi on 5th May,1970. Her meditation enables en masse Self-realisation. Self-realisation is the key to thoughtless awareness, also known as mental silence, and is the basis of good health and wellbeing. Sahaja Yoga meditation provides this experience.

Sahaja Yoga Meditation is always free and is practised in more than 100 countries.

“When you become the Spirit, your attention gets enlightened into collective consciousness. It becomes, because this Spirit in you is the collective being.” – Shri Mataji (founder)

Other Resources for New Meditators and Regular Meditators

Posted in 2023/1, Meditation, Seminars/Workshops/Courses, Shri Mataji | Tagged Meditation, meditation course, Sahaja Yoga, Sahaja Yoga meditation, Shri Mataji