course
The next Sahaja Yoga meditation course for complete beginners and regular meditators commences this week.
Newcomers and regulars will learn how to meditate and experience true meditation. Over the 3 weeks, you’ll be guided daily by our online team through the three levels of knowledge and meditation experiences from Beginner to Intermediate to Advanced. One-on-one help and workshops with group practice will be available. Join in at any time, even if you miss some sessions.
Join with Zoom for interactive sessions or watch on YouTube. All sessions will be recorded so you can also watch sessions to suit your time zone or schedule.
Full details below or go to www.freemeditation.com.au/dec2021
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Here’s a list of our free online Daily Meditations, Courses and 24/7 Channel for you to explore. Recordings from previous courses and sessions are also available.
We’re also providing links to our WhatsApp groups where you can ask questions and receive ongoing support as you discover and enjoy Sahaja Yoga meditation. (WhatsApp is a free chat service for mobiles and computers.)
Millions around the world are enjoying our free meditation since it was started by Shri Mataji in 1970. Her Sahaja Yoga meditation promotes mental, emotional, physical and spiritual wellbeing.
21 Series Course
Advanced Meditation
Every Sunday and Wednesday • 8:45pm to 10pm (Sydney time)
(Convert to your local time)
Hosted by the Queensland team.
The third course of the 21 Series programs for those who have received their Self-realisation and have been participating in our online or face-to-face classes and are familiar with the basic Sahaja Yoga clearing, balancing and meditation techniques.
Current topics include Mantras for the all chakras (energy centres).
Join “21 Series Course” WhatsApp Group
7 Series Course
Advanced Meditation
Every Monday and Thursday • 12pm to 1pm (Sydney time)
(Convert to your local time)
Hosted by the Canberra team.
For those who have received their Self-realisation and have been participating in our online or face-to-face classes and are familiar with the basic Sahaja Yoga clearing, balancing and meditation techniques.
This week’s topics cover Mantras for the first and second chakras (energy centres).
Join “7 Series Course” WhatsApp Group
Daily Meditations
Every day
Hosted by the Australian and International Sahaja Yoga team.
For newcomers and regular meditators. Collective meditation sessions with clearing, balancing, talks and discussions on a topic of the day.
Daily sessions and webcast schedule
Shri Mataji
Four Week Meditation Course
Starting on Saturday 9th November 2019
3pm to 4:30pm
Klemzig Primary School Hall
2 Hay Street Klemzig Adelaide
(Google map)
We have a new four week course starting this Saturday in Adelaide. The meditation is very easy to do and you are welcome to join us to experience the peace it may offer. The course is also open to everyone who has attended previous classes and would like to have a collective meditation with us and assist the new attendees.
Join in at any time, even if you miss a session.
Course dates
- Saturday 9th Nov, 3pm to 4:30pm
- Saturday 16th Nov, 3pm to 4:30pm
- Saturday 23rd Nov, 3pm to 4:30pm
- Saturday 30th Nov, 3pm to 4:30pm
Course topics
- Introduction to meditation and the subtle system (for newcomers)
- Vibratory awareness of the chakras
- Clearing and balancing techniques for the subtle system
- In-depth knowledge about the chakras
- In-depth guided meditations
- Video talks by Shri Mataji, founder
More information
- Free, No booking required.
- Enquiries 1300 724 252
- Email [email protected]
- Facebook page
- Can’t make this event? Then try our online meditations at www.freemeditation.com.au
- Classes in Australia & worldwide.
Bellingen Library
Free weekly Sahaja Yoga meditation classes will start in Bellingen on Wednesday 31 August 2016 and run for four weeks. The classes will help you learn more about the Sahaja Yoga meditation technique.
When: Wednesdays from 1.30 to 2.30 pm
Where: Bellingen Library
29/31 Hyde Street, Bellingen
(20 km south-west of Coffs Harbour)
(Google map)
The classes will be held for 4 weeks from 31st August to 21st September. You can join in at any time.
About the sessions
The sessions will include guided meditations to help reduce stress and achieve the peace of true meditation, as well as tips on how to help stay in balance during the day and how to meditate at home. An audio/video talk by Shri Mataji (the founder of Sahaja Yoga) will also be presented.
More information
• Free of charge • Everyone welcome • No booking required.
• More meditation classes Australia
• Our website: www.freemeditation.com.au
• Enquiries: Shann 0431 432 277