Light of Love – Sahaja Yoga Meditation Newsletter

News, events and articles about Sahaja Yoga meditation worldwide

Welcome to Light of Love

This newsletter contains interesting and useful information about Sahaja Yoga meditation. Sahaja Yoga was founded by Shri Mataji, a great spiritual leader of our times.

'Whole life should be a light; light of love, light of Divinity, light of beauty.' Shri Mataji, 1992

World Environment Day
Meditation events in honour of Mother Earth

Please join us at a collective meditation event to celebrate World Environment Day.

Discover and awaken your unique connection to Mother Earth, as we celebrate the most important day on the United Nations calendar – World Environment Day. The most important action you can take is to awaken the force of Nature in all living things which is your direct connection to Mother Nature and your environment. Feel the Mother Earth supporting your meditation and bringing us into balance with our environment.

Topics include…

  • How Mother Earth enhances and balances our inner being through collective and individual meditations.
  • How to truly connect to the earth and why grounding works.
  • Discover a method that effortlessly changes our environment.
  • Connect to the force within every living thing.

For details, see below or visit our website.

Event locations
Join us at a free meditation event to celebrate World Environment Day
ACTNSWQLDSAVICWA

ACT

ACT – CANBERRA – Scullin
Sunday 10th June, 2018 • 11am to 1pm
Sahaja Yoga Meditation Centre
77 Chewings Street, Scullin
(Google map)
Enquiries: Lyn 0410 177 822

Free ongoing meditation classes in Canberra

NSW

NSW – CHARLESTOWN
Tuesday 5th June, 2018 • 7:30pm to 8:30pm
The Glen, in The Place
cnr Pearson and Frederick Sts, Charlestown
(Google map)
Enquiries: Lisa 0437 405 155

NSW – SOUTHERN HIGHLANDS – Balmoral
Tuesday 5th June , 2018 • 7:30pm to 9pm
Sahaja Yoga Centre
233 Railway Parade, Balmoral
(Google map)
Enquiries 0413 187 495

NSW – SYDNEY
Saturday 2nd June, 2018 • 7pm to 9pm
Ashfield Town Hall
260 Liverpool Road Ashfield
(Google map)
Enquiries: Jenny 0425 324 265

NSW – WINGHAM
Monday 4th June, 2018 • 5:30pm to 7pm
Wingham Court House and Community Centre
(Manning Valley Neighbourhood)
Farquar Street Wingham.
(Google map)
Enquiries: Angela (02) 6557 0374

NSW – WOLLONGONG
Thursday 7th June, 2018 • 7pm to 8pm
Theatrette Room at Wollongong Library
Burelli St Wollongong
(Google map)
Enquiries Margaret 0412 072 281

NSW – WOY WOY
Tuesday 5th June, 2018 • 10:30am to 12pm
NSW-CWA Hall
(Country Women’s’ Association),
The Boulevarde, off Railway St, Woy Woy
(Google map)
Enquiries: Diane 0404 183 179

Free ongoing meditation classes in New South Wales

QLD

QLD – BRISBANE CITY
Tuesday 5th June, 2018 • 5.30pm to 6.30pm
Brisbane Square Library
266 George St
Enquiries: 0458 876 572

QLD – BURPENGARY
Thursday 7th June, 2018 • 6pm to 7pm
Burpengary Community Hall
Station Rd, Burpengary
Enquiries: 0419 674 072

QLD – CAIRNS
Wednesday 6th June, 2018 • 7pm to 8pm
Meditation Centre
27 Greenslopes St Manunda
Enquiries: 1300 724 252

QLD – CAIRNS
Saturday 2nd June, 2018 • 7.30am to 8.30am (morning meditation)
Cairns City Esplanade
(near the Lagoon)
Enquiries: 1300 724 252

QLD – GOLD COAST
Monday 4th June, 2018 • 7:00 to 9pm
Southport Community Centre
6 Lawson St, Southport, Room F4 Level 1.
Enquiries: 0414 438 243

QLD – KAWANA
Monday 4th June, 2018 • 5.45pm to 7pm
Kawana Island Meeting
Place5 Grand Parade, Parrearra
Enquiries: 0438 773 705

QLD – LOGAN
Tuesday 5th June, 2018 • 6:30 to 8.30pm
Logan Hyperdome Library
66-70 Mandew St, Shailer Park
Enquiries: Coralie: (07) 3299 7378

QLD – LOGAN CITY
Tuesday 5th June, 2018 • 6.30 to 7.45pm
Logan West Library
69 Grand Plaza Dve, Browns Plains, Logan City.
Enquiries: Glenda (07) 3208 6683

QLD – MAROOCHYDORE
Thursday 7th June, 2018 • 12pm to 1.30pm
Support Building
(upstairs) next to Library
Corner of Beach Parade and Sixth Avenue, Cotton Tree

QLD – ROBINA
Tuesday 5th June, 2018 • 7:00 PM to 8:30 PM
Wednesday 6th June, 2018
6pm to 7pm
Robina Community Centre
Room 2.2 (second floor of the green building)
196 Robina Town Centre Dr, Robina.
Enquiries: Adel: 0404 427 041

QLD – TOOWOOMBA
Sunday 3rd June 2018 • 10am to 11.30am
Tuesday 5th June, 2018:
Regulars: 9.30am to 11am
Newcomers: 11.30am to 12.30pm
Seminar Room Level 3
155 Herries St, Toowoomba City
Enquiries: 1300 724 252

Maps & free ongoing meditation classes in Queensland

SA

SA – BURNSIDE – East Adelaide
Tuesday 5th June, 2018 • 7:30pm
Burnside Community Centre
(Adjacent to Burnside Library)
Corner of Greenhill/ Portrush Rd.
(Google map)
Enquiries: 0417 806 336

SA – CHELTENHAM
Tuesday 5th June, 2018 • 7:30pm
Cheltenham Community Centre
56 Stroud Rd North (cnr Buller Tce),
Cheltenham, opposite Cheltenham Railway Stn
(Google map)
Enquiries: 0417 806 336

Free ongoing meditation classes in South Australia

VIC

VIC – MELBOURNE CBD
Wednesday 6th June, 2018 • 6pm to 7pm
Ross House
Meeting Room, Ground Floor
247 Flinders Lane, Melbourne
(Google map)
Enquiries: 0414 792 725 or 0434 244 233

Free ongoing meditation classes in Victoria

WA

WA – GIDGEGANNUP
(45 mins NE of Perth)
Saturday 2nd June, 2018 • 3pm to 5pm
Gidgegannup Meditation Centre
1254 O’Brien Road, Gidgegannup
(located 45 mins North East of Perth)
(Google map)
Enquiries: 1300 724 252

Free ongoing meditation classes in Western Australia

Please join us this Sunday at our Wamuran Meditation Centre to experience the quiet tranquility of nature, take a walk and experience Sahaja Yoga meditation. Our meditation is very easy to do and you are welcome to join us to experience the peace it offers.

When: Sunday 25th March, 2018, 10.00 am to 1.00 pm

Where: Sahaja Yoga Meditation Centre
95 McClintock Road, Wamuran Queensland
(60 minutes north of Brisbane)
Google map

Suitable for regular meditators and newcomers

Program

  • ​​10:00 ​am: Arrival and refreshments
  • 10​:30​ am to 1.00 pm: Workshop
    – Introduction to meditation (for newcomers)
    – Video talks by Shri Mataji, founder
    – Vibratory awareness workshop, foot soaking
    – Clearing techniques using various elements
    – In-depth knowledge about the chakras
    – Meditating on earth and guided meditations

1:00 pm: Lunch and refreshments will be provided.

The Workshop

  • Learn simple and effective ways to help experience the peace of true meditation.
  • Classes and events are provided free by our experienced team of volunteers, as a non-profit community service.
  • No physical exercises, postures or special clothing are required, and chairs are provided.
  • New people can join in at any time.

Can’t make this event? Then try our online meditations at www.freemeditation.com.au

  • Free weekly classes worldwide.
  • Always free of charge.

    Getting there

    The address is: The Sahaja Yoga Meditation Centre, 95 McClintock Road, Wamuran. From the M1 motorway, take the Kilcoy exit and proceed along D’aguilar Highway until you reach Wamuran. Opposite the IGA store, turn right and then right again into Station Rd. Turn left at the small roundabout into Newlands Rd for approx 3 km, then left into Patane Rd which leads to McClintock Rd. Number 95 is just over the top of the hill on the left.  See Google map.

Shri Mataji

A free Sahaja Yoga meditation workshop will be held to honour the work and vision of the founder of Sahaja Yoga meditation, Shri Mataji Nirmala Devi. Shri Mataji was twice nominated for the Nobel Peace Prize and received the United Nations Peace Medal in 1989.

When: Wednesday 21st March, 2018, 6:30pm to 8:30pm

Where: Clayton Community Centre (Meeting room is located next to the Library)
9-15 Cooke Street, Clayton Melbourne
Google map

The workshop is suitable for regular meditators and complete beginners. Everyone is welcome.

State of thoughtless awareness

5th May 1970, Shri Mataji discovered the process called Self-Realisation which initiates a state of thoughtless awareness and enables you to experience peace and mental silence, effortlessly.

“When you get your Self-Realisation, you become the Spirit. And your attention is enlightened by that spirit. You become a witness of the whole world like a drama. This enlightened attention is a very powerful means of spreading divine vibrations” – Shri Mataji

Medical benefits

The meditation workshop includes guided Self-Realisation, a meditation session with special focus on medical benefits to help you attain good health.

No physical exercises, postures or special clothing are required. Chairs are provided.

More information

Millions of people around the world are enjoying our free meditation since it was started in 1970 by H.H. Shri Mataji Nirmala Devi.

To support the World Health Organization’s recognition of World Mental Health Day, you are invited to a meditation class to learn how research in Australia and overseas is indicating that Sahaja Yoga meditation can improve mental, emotional and physical wellbeing.

World Mental Health Day is observed on 10th October every year, with the overall objective of raising awareness of mental health issues and mobilising efforts in support of better mental wellbeing.

Improve mental wellbeing

Research in Australia and elsewhere indicates that Sahaja Yoga meditation can improve physical, emotional and mental wellbeing, as well as reducing stress. Recent studies suggest that this meditation is unique even when compared with other forms of meditation. People who meditate regularly, using this meditation technique for around 20 minutes a day, may find they become healthier, calmer and much more relaxed, with an improved outlook on life. Illnesses and ailments can arise due to imbalances in the subtle system. Through Sahaja Yoga meditation, one can correct, balance and nourish the subtle energy centres.

Click here to watch a video about the beneficial effects of Sahaja Yoga meditation on health and wellbeing.

 

Event locations

ADELAIDE
Saturday 7th October, 3:30pm to 5pm
Klemzig Primary School
2 Hay Street, Klemzig
Enquiries: Sue 1300 724 252
(Google map)

BRISBANE
Saturday 11th November, 4pm to 5.30pm
Kurpila Hall West End
174 Boundary Street, West End
Enquiries: 1300 724 252
(Google map)

CANBERRA
Sunday 8th October, 10:30am to 12:30pm

10:30am to 12:30pm
Sahaja Yoga Meditation Centre
77 Chewings Street, Scullin
Enquiries: Lyn 0410 177 822
(Google map)

MELBOURNE
Friday 13th October, 7:30pm to 8:30pm
Box Hill South Neighborhood House
47 Kitchener Street, Box Hill South
Enquiries: 0433 777 194
(Google map)

 

PERTH
Sunday 8th October, 2pm to 3:30pm

Perth City Library Auditorium

573 Hay Street, Perth
Enquiries: Kitty 0405 305 145
(Google map)

PERTH – Gidgegannup
Saturday 7th October, 3pm to 5pm

Gidgegannup Meditation Centre

1254 O’Brien Road, Gidgegannup
(located 45 mins north east of Perth)
Enquiries: Kitty 0405 305 145
(Google Map)

SYDNEY
16th to 20th October

Locations to be announced soon for Sydney and around NSW.
Enquiries: Lisa 0437 405 155

More information

  • All events are free of charge, with no booking required.
  • The class is suitable for both complete beginners and regular meditators.
  • No physical exercises, postures or special clothing are required. Chairs are provided.
  • Mental wellbeing website
  • Free follow-up classes are available in over 80 locations.

News Categories

Lastest news by email

Enter your email address:

Delivered by FeedBurner