Light of Love – Sahaja Yoga Meditation Newsletter

News, events and articles about Sahaja Yoga meditation worldwide

Welcome to Light of Love

This newsletter contains interesting and useful information about Sahaja Yoga meditation. Sahaja Yoga was founded by Shri Mataji, a great spiritual leader of our times.

'Whole life should be a light; light of love, light of Divinity, light of beauty.' Shri Mataji, 1992

Peace of a deep oceanThe founder of Sahaja Yoga, Shri Mataji Nirmala Devi, worked out the method of raising people’s Kundalinis en masse, the method used in Sahaja Yoga. After a new person’s first program, described in the article, “Your First Sahaja Yoga Program”, we teach you how to clear your chakras each day and how to bring up your Kundalini each day. We also encourage you to feel the difference in the depth of your meditation when you meditate with other people compared with when you meditate alone.

Sahaja Yogis who have been meditating for years still clear their chakras daily and attend collective meditation as often as possible; preferably daily and certainly a minimum of once a week.

There is an important reason to clear your chakras daily: when your Kundalini first rises, it is like a few strands of a rope coming up. It can come up a lot more strongly if your chakras are clearer. While the Kundalini does begin to clear the chakras, when it is up, our chakras do need some help – hence the Sahaja Yoga clearing methods taught at programs, using the natural elements.

The connection between clearing your chakras and the Kundalini is this: the clearer your chakras are, the more the strands of Kundalini can rise. The more strands of Kundalini that rise, the deeper the meditation you have. The deeper your meditation is, the more peaceful and connected to the Collective Unconscious you are.

The connection between the Kundalini and collective meditation is this: your Kundalini comes up more strongly when you are in contact with other people whose Kundalinis are up. Because you are connected to the Collective Unconscious, you are also connected to everyone else who is connected to the Collective Unconscious. Hence, when you meditate together, everyone’s individual connections become stronger, i.e. their Kundalinis rise more strongly when people are together. When people are together in meditation, the peace and deep, quiet bliss that results is indeed the “peace that passeth all understanding” spoken of in the Bible.

(Photograph courtesy of copyright-free-pictures.org.uk)

Pure and soft as a sunset 

I would like to be like You,

Bright and clear as a Spring sky
Pure and soft as a sunset

Strong and firm as a tree
Delicate and silent as a reed

Powerful and peaceful as the Earth
Light and joyful as the song of a bird

My only way to thank You
is to become like You.

Meenakshi Pujari

(Photograph courtesy of astrogems.com)

Shri Mataji, founder of Sahaja yogaOn the evening of 12 December 1981 there was a meditation meeting held by Sahaja Yogis in Shri Mataji’s presence in England. Shri Mataji asked one Yogi of Polish origin to take an important role in the meditation. And She said to her, “Now you have to pray for Poland from your whole heart because there is a great danger coming. Pray that the bloodshed can be avoided.”

So this Yogi prayed from her heart during the whole meditation. And next day it was announced that on the same night, 12-13 December, martial law was proclaimed in Poland. There was no war because nobody was fighting, but some people were put in gaol and some citizens’ rights were suspended. In Warsaw and other big cities there were tanks and the Polish army roamed the streets. There was a small fight in one of the coalmines, and ten workers were shot dead by the police.

The Polish Yogi was disappointed. She thought that her prayer and Shri Mataji’s efforts failed. But she didn’t know that all this was really a blessing. If on that night Shri Mataji hadn’t worked for Poland and hadn’t saved our country, we would have been in severe trouble because there were huge armies from all the communist countries waiting all around the Polish borders, ready to enter and massacre everyone. Even some of the troops inside Poland were from outside countries. Everything depended on this one night: only hours separated Poland from disaster.

I was in Poland at that time and I was really surprised by the mildness of the event. Of course, people were not happy, and many anti-communist people were held in gaol, but life was almost quiet and normal. In a short time the tanks disappeared from the streets and telephones started working, and although many telephone lines were tapped, it didn’t do much harm to the average citizen. There was little bloodshed, and no major problems.

The Polish Yogi told me her story recently when I brought her a Polish newspaper with the whole story of what had occurred that night. She was surprised, as she had not known before the full significance of the events of that night.

Hania Turczyn-Zalewska
Poland

Pink flowers with water drops 

Again my plans are failing and
I find myself inside another unexpected adventure
spontaneously organised by immaculate design,
The careful creation of Maha Maya.

Suddenly I am in an ordinary play,
Cast in the role of the extraordinary.
Mistakenly happening upon a precision plan,
an abstract meeting on a mundane day of Glory.

An everyday conversation evolves to the profound,
and I become the instrument of this simple gift.
“Ask and you shall receive”, I tell her,
“Desire the truth in your heart.”

My hands outstretched, above those of this stranger,
Eyes closed, attention on high.
In a moment Love’s cool breeze dances
in globes between our palms –

And a smile rises high
on the enlightened face
of my newfound sister.

Melissa Richard

(Photograph courtesy of geekphilosopher.com)

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