Light of Love – Sahaja Yoga Meditation Newsletter

News, events and articles about Sahaja Yoga meditation worldwide

Welcome to Light of Love

This newsletter contains interesting and useful information about Sahaja Yoga meditation. Sahaja Yoga was founded by Shri Mataji, a great spiritual leader of our times.

'Whole life should be a light; light of love, light of Divinity, light of beauty.' Shri Mataji, 1992

Shri Mataji

Holidays are over and we hope you’re refreshed and ready for 2011.

New year, new start!

If one of your New Year’s resolutions was to learn how to meditate or to get back to meditating, now is the perfect time to come along to our free weekly meditation classes and courses.  Our meditation is very easy to do and you are welcome to join us to experience the peace it may offer.

Many locations throughout Australia
For class locations, go to www.sahajayoga.com.au/meetings
To confirm class details, simply choose a convenient location and call the number provided for that class.

About our classes and courses
– Simple meditation techniques
– Suitable for both beginners and regulars
– No prior knowledge is necessary
– New people come along most weeks, so everything is explained
– Join in at any time
– Chairs provided
– Always free of charge.

During the year we’ll email details of special events such as courses, workshops, film showings and music events.

We hope we see you soon!

Sahaja Yoga Meditation, Australia

Sahaja Yoga Meditation Queensland invites you to our next meditation workshop to be held on Saturday, 29 January 2011.

For those of you who have already been attending our weekly programs, this workshop will teach you new techniques to enhance your meditations, helping you to find a new depth of peace and clarity, as well as improving your general state of well-being.

For beginners, this is an opportunity to discover the peace which lies within and experience a new awareness that you probably never knew existed.

Here’s some feedback from our previous workshops:

“I had a wonderful time – soulful people and a beautiful location.”
“I could feel so the connection to my spirit.”
“Was excellent! Will come again. Feel refreshed and encouraged.”
 
Event details:
Saturday, 29 January 2011, 2:00pm to 5:30pm
Sahaja Yoga Meditation Centre
95 McClintock Road, Wamuran Queensland
(60 minutes north of Brisbane)

Program:
2:00 – 2:30pm: Arrival and refreshments
2:30 – 3:00pm: Meditation – how to achieve the state of mental silence
3:00 – 4:00pm: Clearing techniques to improve your meditation
4:00 – 4:20pm: Video lecture from Shri Mataji (founder)
4:20 – 5:15pm: Meditation and live music
5.30pm: Dinner

Cost: There are no costs or payments required for your attendance.

Seating: Chairs provided.

Directions to Workshop venue in Wamuran:
The address is: 95 McClintock Road, Wamuran. From the M1 motorway, take the Kilcoy exit and proceed along D’aguilar Hwy until reaching Wamuran. Opposite the IGA store, turn right and then right again into Station Rd. Turn left at the small roundabout into Newlands Rd for approx 3km, then left into Patane Rd which leads to McClintock Rd. Number 95 is just over the top of the hill on the left.

Shri Mataji

You are the lovers of truth and you have been seeking in these modern times. It is a special category of human beings who are seeking, beyond materialism, beyond power, beyond emotional enterprises, because the times are such that we have reached the epitome of our evolution and the breakthrough has to be found. But the way we understand breakthrough in modern times is through our mental understanding because today the human beings are more mental. It analyses, reflects and tries to understand the truth. But we do not realise that mental projections are always linear. They move on one line up to a point and then they recoil back upon us, like science has evolved to create hydrogen bombs.

Everything ends up in  self-destruction or in collective destruction. Even on political level when we talk of democracy we find it has become demonocracy and when we talk of communism it has become autocracy. So where did we go with all this? We have to reflect again to understand that there must have been some mistake.

The truth that is known through our reading or through our thinking is a partial truth, because partial truth is more dangerous than ignorance. Like you see a land and you think that is the road and when you walk on that little land, you fall into a big ditch. So this is when you see darkness, you don’t want to go there – that’s why say “ignorance is bliss”, in a way. So we can say all this knowledge which is extrovert knowledge through our mental understanding and emotional attachments has been the knowledge of the tree. And the tree has grown too big. It has grown so big that it has now to face the truth that it has lost its roots. If the tree becomes so big that the roots are not nourishing it – it has no knowledge of the roots ─ then the tree will be destroyed. That is the reason why people have turned round to seek what is the truth, the knowledge of the roots. The roots are our nerves. Whatever we know through our nervous system is the truth to us on a very gross level. If I know that this is cold then it is cold. And for everyone it will be cold unless and until he is mad.

Now the knowledge of the roots has to be such that you get new enrichment to the nerves. In your evolution also you must get your enrichment to your nervous system. Like human beings can understand the beauty. If you want to take an animal through a dirty lane it’s very easy, but to take a human being it’s very difficult.

But what is the difference then we have to see that we have developed a new awareness within us about filth and dirt … What did you gain out of it is the problem. If it is awareness you must exactly know what you are doing and what you’ve got. So the people who are of this special category whom I call as seekers, are the epitome of evolutionary process, are attacked, are absolutely under attack by other marketing people! Nowadays God is for sale and the more expensive it is, the better it sells. So in the modern times when a person has become mental, he wants everything new. It doesn’t want to concern itself with any tradition… doesn’t want to concern itself to any tradition nor does he want to know about anything that has happened before!

We must have discretion to know there is tradition and convention and when we find anything wrong in the tradition it has to be dropped – I agree there. Supposing you are climbing on a staircase and you are moving fast and suddenly you find that your progress is stopped, then you want to remove the hurdle. But if you jump down all the staircase, avoiding everything, saying tradition is all wrong, and think your progressing downward is a progress, then you are in for destruction.

So it has little to relate to our traditional ideas of truth also. We have to go to our scriptures which are maybe very ancient or may not be that ancient. And then we find it is everywhere described that you are to be born again. But today the life is so artificial that people certify themselves born again and walk about, “I am born again,” certifying! Like in lunatic asylum they certify that you are a real mad. In the same way there are organisations which certify that you are born again. But what has happened to you that you think you are born again? Supposing somebody gives you a piece of ordinary glass and say this is diamond. You go on proclaiming, “I have got the diamond.” Who is going to believe you? What is the value of that? That is what you have to evaluate when you find that this is the truth – that is the truth – evaluate.
 
Shri Mataji, Strasbourg, France, 9 October, 1985

You and your friends are invited to this fascinating and enjoyable lecture, “Meditation and its effects on the body, brain, mind and wellbeing”, by Dr Ramesh Manocha, who will provide a refreshing insight into the science and experience of meditation.

Dr Manocha is a world-leading expert on scientific research into meditation. His research has proven meditation’s effectiveness in reducing stress and improving wellbeing. It has also determined that mental silence has specific physiological effects on the body and the brain.

The lecture will provide a refreshing insight into the science behind meditation. It will also allow the audience to acquire simple and effective meditation skills which can be easily incorporated into daily life.

Don’t miss the opportunity to attend this very informative session, followed by a hands-on workshop.

When:  Sunday, 31 October 2010
2.00pm to 4.30pm

Where:  University of South Australia
Lecture Theatre H2-02 – Hetzel Building,
Frome Rd, UniSA City East Campus

Program

2:00pm:  Introduction
2:10pm:  Lecture by Dr Ramesh Manocha, MBBS BSc (Med) PhD
4:00pm: Meditation workshop
4:30pm: Wrap-up

BOOKINGS
Online bookings for this event can be made via Dr Manocha’s “Researching Meditation” website.

 Click here to be directed to the Booking Form on Dr Manocha’s website. 

 Admission:  Free admission. Suitable for both beginners and regular meditators.

This event is a Community Health event brought to you by Sahaja Yoga Meditation.

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