I met an elderly couple whilst doing my junk mail run. We started chatting whenever I reached their letter box, until they stopped being in their garden when I walked past.
Weeks went by before Mr Jones called out to me and came to talk. He told me that his wife had been very sick and since then she had “terrible nerves and couldn’t do anything”. She wasn’t even leaving the house and just wanted to stay in bed. He said that he had been told that I taught meditation and asked me if I would come to their house and teach his wife to meditate to see if that would help her. Normally, I would never agree, but these people were in their 80s, and I could feel how much concern and love he had for his wife. So I agreed.
Mrs Jones invited me to sit next to her on the lounge. We began talking, and I explained how Sahaja Yoga worked. I showed her the green meditation card with the photograph of Shri Mataji and explained the process of Self-realisation. I put the card down as I showed her where to place her hands and explained the affirmations. I felt the vibrations flowing as we closed our eyes for her to receive her realisation. The vibrations became very strong, and so I guided her through a short meditation. Finally, we opened our eyes. I looked at Mrs Jones. Her eyes were filled with tears. I asked her how she felt. She replied with a smile, “I feel relaxed for the first time since…” She never finished the sentence but just took hold of my hand.
We sat and enjoyed another short meditation. Then I left, telling her that I would come back in a week. When I returned Mrs Jones told me that she had been meditating twice a day and that she felt a lot better.
A few days later I saw the local doctor.
“Look at you!” she exclaimed. “I feel like I’m looking at a completely different person! What have you been doing?” I told her that I was still meditating. For some reason, I mentioned Mrs Jones. The doctor replied, “Yes, I know. I saw her yesterday. It’s remarkable what you have done for her.”
I felt so humbled because I knew that I had not done a thing. I wandered into the chemist shop to buy soap. To my amazement, I received the same kind of reception from the chemist. I gave the same reply to the question of what I had been doing. Once again, I was incredibly humbled and, to be honest, stunned as the chemist said, “It’s amazing to see the change in Mrs Jones. She told me about the meditation and said that she’s been out gardening, and she’s even had her hair done.”
This experience reminded me that it is just pure desire and thoughtless awareness that enables Self-realisation and nothing more. We actually do nothing. I also learned that you are never too old to be transformed. Mrs Jones was proof that Sahaja Yoga absolutely transforms a person, including the person “giving” realisation.
Lisa Barron
In all humour we should understand what this stupid thing called ego is. In all humour, not in seriousness, for I don’t want you to again feel guilty…. This is the art of living. This is the art of living a Sahaja yogi life. It is the art of living it, how with little few things you see how to manage.
Now you must have seen how in my lectures I say quite serious things. But in your bubbles of laughter, it just settles down in your mind. That is how you should do it, because humour is one of the greatest things that push the thing through, makes the people understand, and it does not harm anyone. That is how things improve.
Shri Mataji, 14 September, 2002
The generosity of loving others, the generosity through compassion – compassion does not mean that you should pity someone, but compassion means the sharing of personality, the sharing of love personality. And that is where we miss the point, that compassion means somebody has to be helped. Sahaja Yoga compassion is not that. Sahaja Yoga compassion is sharing.
First is the forgiveness…. Second is – you can call it the compassion or the detachment leading to compassion…. Thirdly is the compassion. These are the wheels of your chariot which moves you. These are the wheels you should remember.
Now, if you go further with it, with the detachment – supposing it works out in you – even you become compassionate. Even if that comes, still what is the judging point? How do you know that you are all right? How do you measure? How do you find out that you are all right? What do you call to take the bearing of the ship? How do you know? You must have peace. You should be a peaceful person.
Agitation should be outside, but you should be an absolutely peaceful person. If you are not a peaceful person, then be sure that you are not yet there where you should have been….
So if you still have a temper, then know that your progress is very slow….
If you are argumentative, then know that you are not yet there where you have to be. A peaceful person goes to a point and then argues it out. If you are argumentative, then your progress is not all right.
So a person has to be absolutely peaceful, and this peace is the most effective thing. We are seeking the peace of the universe…. You can only achieve it through the spirit, which is the source of all the peace…. Peace is the greatest powerful thing on this Earth….
Shri Mataji, 22 April 1984, London UK
We have no idea of the effect that we can have on the people we meet in everyday life, once we have our realisation.
I tutor a ten-year-old boy, Pete. He wasn’t staying on task in his classes, was disruptive and, of course, never did his homework. His parents asked me to tutor him and “just make him do his homework.”
He proved a challenge at first. My ego was telling me that I was only managing to get him to do his homework but I was teaching him nothing. I was feeling a little deflated by the lack of results, until I remembered the affirmation that Shri Mataji taught us: “Shri Mataji, You do everything, and I do nothing.”
Half-way through our third session, my pupil stopped his work and wiggled his little finger and his ring finger on his right hand, telling me that they were all hot and tingly. I asked him if this had happened before. He replied, “Na, just now.”
I was in awe as I realised that his right heart and ego were beginning to clear just by us sitting there! The little finger on the right hand is connected to the heart chakra, and the ring finger is connected to the Agnya chakra. Both of these chakras were beginning to clear out.
Pete settled into our routine. He began to take more care with his homework. I resigned myself to the fact that I would not be able to teach him very much in our sessions as homework was all that we had time to do.
A few weeks went by, and his mother told me that he no longer had to bring home a “behaviour book” daily. A couple of months later, his mother went to a parent-teacher interview.
“Well, something good is happening,” she told me. “His teacher said that he wants to do his work now, she rarely has to correct his behaviour, and he pulls his mates up when they muck around, telling them to get on with their work.”
This was nothing short of a miracle! When I first met Pete’s mother, she had told me that his teacher and the principal told her that he had Attention Deficit Hyperactivity Disorder (ADHD) and needed medicating. She had even taken him to a paediatrician who decided that he did not have ADHD but was just a handful.
Once again, I was absolutely humbled and in awe of the remarkable effect of vibrations. I hadn’t done a thing. It was the vibrations that had brought about the change in Pete. By doing nothing, absolutely anything and everything can work out.
So when you are in a crowd, in a queue shopping in a busy supermarket, or surrounded by noisy children, just put your attention on your Sahasrara chakra at the top of the head. You will be surprised by how things work out for those around you. What can happen is beyond our understanding!
Lisa Barron