Meditation and its Effect on the Brain, Mind & Wellbeing
Featuring the latest medical research from Australia’s leading universities.
We invite you this free event where you will learn how meditation is a state of ‘thoughtless-awareness’ which occurs when the mind is calm and silent yet completely alert.
This seminar, brought to you by Sahaja Yoga Meditation, offers a unique opportunity to experience a state of true meditation supported by live music performances and current research on the benefits of meditation for physical and mental wellbeing.
Event details
Saturday 21st November 5pm – 7pm
Dougherty Community Centre,
7 Victor Street, Chatswood Sydney
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More info
• Free of charge • Everyone welcome • No booking required.
• Enquiries: Call (02) 9747 4835
Hope to see you all there 
Best wishes,
Sahaja Yoga Meditation Sydney
Our Australian National Meditation Weekend will be held on Saturday 7th & Sunday 8th November 2015 with free meditation events in the states of ACT, NSW, QLD, SA, VIC & WA.
Discover the peace and joy of true meditation… it’s time to find peace within, to experience an awareness you probably never knew existed. Whether you’re an absolute beginner or a regular, we hope you’ll join us …the atmosphere is amazing when we all meditate together.
Kind regards,
Sahaja Yoga Meditation Australia
Shri Mataji
Nothing like laughing. Laughing is the greatest correction; you’ll laugh at yourself, you’ll laugh at others. Don’t make others look ridiculous, but just enjoy the way others are and enjoy each other. They are all very beautiful people, very beautiful. It’s like one beautiful flower is enjoying the fragrance of another beautiful flower. That’s what should be.
One should not feel, that, “Oh, look at this flower. It’s so beautiful.” Look at yourself; you are so beautiful, too. But unless and until you enjoy the fragrance and the beauty of another flower, you cannot know what you are, because you are all just the same inside. You are all people whose Spirit has come into their attention, wonderful people …
Shri Mataji, Germany, 10 July 1988
Sahaja Yoga Meditation will have a stall at the Strathfield Spring Festival on Sunday 6 September 2015.
This is a family fun day to celebrate Father’s Day, with a whole range of interesting stage presentations, including a performance by the Sahaja Yoga world music group, Music of Joy.
Music of Joy will be performing at 1.30 pm on the Demonstration Stage.
For details about the festival, please click here.