Light of Love – Sahaja Yoga Meditation Newsletter

News, events and articles about Sahaja Yoga meditation worldwide

Welcome to Light of Love

This newsletter contains interesting and useful information about Sahaja Yoga meditation. Sahaja Yoga was founded by Shri Mataji, a great spiritual leader of our times.

'Whole life should be a light; light of love, light of Divinity, light of beauty.' Shri Mataji, 1992

International Day of Yoga 2016Please join us at a free meditation event to experience true Yoga as part of the United Nation’s International Day of Yoga (World Yoga Day).

True Yoga and Meditation
True Yoga is our union with the All-pervading Power. Sahaja Yoga Meditation provides this connection through Self-realisation and Kundalini awakening.

Traditionally, Yoga means union with this energy, and in the past, exercises associated with modern day physical yoga were used to attain this meditation state. Today, this meditation is easily achieved through a process called Self-realisation (Kundalini awakening) which frees us from stress and enables us to enjoy the present moment. In 1970, Shri Mataji founded this meditation, which can improve our physical, emotional, mental and spiritual well-being.

The Sahaja Yoga Meditation technique brings about a state of thoughtless awareness that quietens the mind and connects us to our inner self and the All-pervading Energy.

Event locations are below or visit our website

ADELAIDE
Saturday 18th June, 3:30pm to 5:00pm

Klemzig Primary School,
2 Hay Street, Klemzig, Adelaide (Google map)
Enquiries: Tony 0417 806 336.  Free ongoing meditation classes in South Australia

BRISBANE (WAMURAN)
Sunday 26th June, 10:30am to 1pm
Sahaja Yoga Meditation Centre,
95 McClintock Road, Wamuran Queensland
(60mins north of Brisbane, near Caboolture) (Google Map)
Enquiries: 1300 724 252. Free ongoing meditation classes in Queensland

CANBERRA
Sunday 19th June, 10.30am to 12.00pm
Sahaja Yoga Meditation Centre
77 Chewings Street, Scullin Canberra (Google map)
Enquiries: Phillip 02 6257 2057 or Lyn 0410 177 822. Free ongoing meditation classes in Canberra

MELBOURNE
Saturday 25th June, 3.00pm to 5.30pm

Footscray Community Arts Centre
45 Moreland St, Footscray Melbourne (Google map)
Enquiries: Andrei 0421 194 651. Free ongoing meditation classes in Victoria

SYDNEY
Sunday 19th June
Bondi Pavilion. Queen Elizabeth Drive, Bondi Beach (Google map)
Live ‘Music of Joy’ Meditation
11:10pm to 11:40pm in the Big Top – Acro and Beyond
12:00pm to 12:30pm in the TalkFest Theatre Auditorium
Experience Sahaja Yoga Meditation
2:00pm to 2:45pm in the High Tide Room
Enquiries: Lisa 1300 724 252. Free ongoing meditation classes in New South Wales

WESTERN AUSTRALIA
Perth
Sunday 19th June, 2.00 to 4.00pm

South Perth Community Centre
Corner of South Terrace & Sandgate Street, South Perth (Google map)
Enquiries: Helen 1300 724 252.

Bunbury
Saturday 18th June, 11:00am to 1pm
SouthWest Women’s Health and Information Centre, Plaza Street
Enquiries: Leigh 0439475925

Busselton
Tuesday 21 June, 6:30pm to 8:00pm
Busselton Family Centre, 19-21 Kent Street
Enquiries: Dale 0437 356 002

Margaret River
Wednesday 22nd June, 6:30pm to 8:00pm
Margaret River Community Resource Centre.
Enquiries: Troy 0412 446 801

More info
• Free of charge •  Everyone welcome • No booking required.
• No physical exercises, postures or special clothing required. Chairs provided.
Over 80 meditation classes around Australia

Canberra Sahaja Yoga classBeginners and those who wish to go deeper in their meditation are invited to this intermediate meditation program. This will help you achieve a deeper meditation experience with a larger group of regular meditators.

The program will include clearing techniques to enhance the meditation, guided meditations to establish the experience of inner silence, a video talk by Shri Mataji, the founder of Sahaja Yoga, and music to enhance the enjoyment of the meditative experience.

No physical exercises, postures or special clothing required. Chairs are provided.

Event details
Saturday 28th May
5:30 pm to 7.00 pm
Sahaja Yoga Meditation Centre
77 Chewings Street, Scullin Canberra
[Google Map]

If you would like to attend, email us at:  act@freemeditation.com.au

Cost: Sahaja Yoga is always free. Events are provided free by our experienced team of volunteers, as a non-profit community service.

Light refreshments will be provided after the program.

Enquiries (02) 6254 4986 or 0438 481 900

Meetup: Also check us out on our ACT Meetup page

Vaisakhi Mela, Sydney Harvest Festival, 2016The Sydney Harvest Festival, Vaisakhi Mela, is being held at the Blacktown Showground on 1 May 2016, presented by the Panjabi Sangeet Centre.

The festival has special attractions for children – Punjabi Mela, Ghida, Bhangra, rides, games, Bollywood dancing, and many more activities.

Free entry for Under 5s and Over 60s.

Sahaja Yoga Meditation will be having a stall at the festival from 10.30 am to 5.30 pm.

 

Sahaja Yoga Meditation 35 years_900x180


Please join us to celebrate 35 years of Sahaja Yoga Meditation in Australia.
Hundreds of thousands of Australians have experienced the state of ‘thoughtless awareness’ using the simple Sahaja Yoga meditation technique, which helps to reduce mental and emotional stress. It’s time to find peace within, to experience an awareness you probably never knew existed. Whether you’re an absolute beginner or a regular, we hope you’ll join us …the atmosphere is amazing when we all meditate together.

Free events around Australia …discover the peace and joy of true meditation.
Events include guided meditations to help reduce stress and achieve the peace of true meditation plus tips on how to help stay in balance during the day and how to meditate at home. Some events will have live traditional Indian and World music to enhance the meditation experience.

Go to list of Australian events during April 2016

Kind regards
Sahaja Yoga Meditation Australia

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