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The river flows deepRecently I woke up in the middle of the night with an insight into the benefits of giving Vibrations. In Sahaja Yoga the term, Vibrations, refers to feeling the All-pervading Power of God’s Love or Paramchaitanya in our palms, at the top of our heads, and for a sensitive personality, anywhere else on the body. It flows as a cool breeze when the subtle system is balanced and harmonic.

When we “give” Vibrations, this is when we use this flow to clear another person’s subtle system. What happens is like a river. The river flows and becomes broad and deep only when the trickles of water are continuous. Similarly, in human beings, for the Divine Vibrations to flow, we have to facilitate it by constantly finding ways and means to “give” it.

All this insight took no more than a fraction of a second to flood my conscious awareness. The revelation also provided the answer as to how we can achieve this, i.e., by “giving” Vibrations, using all the methods that have been devised for us by Shri Mataji, to everything that comes into our attention – people, things, animals, plants, events, situations. Develop a habit; make it second nature. If each of us were to do this we could become broad and deep channels of Vibrations that would merge to become one big ocean of Vibrations.

Greta More

Pink, black and white butterflyThe man whispered, “God, speak to me,”
And a meadowlark sang.
But the man did not hear.

So the man yelled, “God, speak to me,”
And the thunder rolled across the sky,
But the man did not listen.

The man looked around and said, “God, let me see you,”
And a star shone brightly.
But the man did not notice.

And the man shouted, “God, show me a miracle!”
And a life was born.
But the man did not know.

So the man cried out in despair, “Touch me, God, and let me know You are here,”
Whereupon God reached down and touched the man.
But the man brushed the butterfly away –
And walked away unknowingly.

Author unknown

Sahaja Yoga is about gaining self-realisation and developing, through meditation, those powers, those perceptions, that knowledge of the spirit, that oneness with Divinity which self-realisation grants. All of us are born with a life force, a seed of God’s love, within us. It is known by its Sanskrit name, Kundalini, and it resides at the base of the spine. This seed, sprouting, can rise up through the energy centres that exist along the spine, eventually piercing the crown of the head and emerging as a cool energy that can be felt.

The realisation of the self is just that – the process of gaining and becoming conscious of the self, the spirit. The spirit, in other words, becomes manifest on the central nervous system. In earlier days this process was a most arduous one requiring long-term sacrifices and dedication. Now, however, it has become possible for us to receive our self-realisation very easily, and very sweetly. This is because Shri Mataji Nirmala Devi, the founder of Sahaja Yoga, discovered in 1970 a simple way of granting the moksha, the enlightenment, the liberation, the rhu, self-realisation – all names for the same thing. If the desire is strong and the circumstances are appropriate, self-realisation, with all its wonder, can be gained.

Self-realisation draws our energy, our attention, into the central path of our being. This implies, of course, that there are other parts of our being that are not so centered. Indian philosophy can help us here, especially since it is concerned with doing, being, living – not, as in the West, where philosophy is concerned with thinking and giving active shape to thought.

Indian philosophy holds that the attention can flow along the raja guna which is the right side, the tama guna which is the left side, or the satwa guna, the central path.

So, let’s consider the right side first. What is it? The right side, in its extreme, can be demanding, aggressive, hard-edged, harsh, sun-bright. It’s about self-promotion. It’s concerned with tomorrow, projecting into the future. And being in the right side can cause tensions, anger, even violence.

And the left side, the tama guna? Again, in the extreme, it is emotional, pulling on memories, moon-lit. It’s about the pain of lost joys; it’s regretful, yearning. It’s all about yesterdays and sorrows. Being in the left side can cause insecurity, depression, opting out.

And between left and right, there’s the centre. The centre is balance, grace. It is gently confident, drawing us into ourselves, reflective. A song that sings of the centre says, “Come, the Mother calls you to go deeper in silence, to find the earth of your beginning; that innocence within you, that innocence unfolding from which flow the rivers of your soul.”

The left and right channels are, of course, part of our being. A very necessary part. They are not all bad. We can have good memories and make good plans. And when we are centred, when we are balanced, the left and right sides play their appropriate roles. However, when aspects of the left or the right start to predominate, start to take us over, then we run into troubles. In the far left, insecurity can turn into depression and even forms of cancer. In the far right, heavy thinking and anger can turn into diabetes or violence. It’s the peace and open-heartedness we can achieve through our self-realisation, granted to us through the grace of Shri Mataji Nirmala Devi, that bring everything into the good balance.

Brian Bell

Sahaja News is designed to provide useful, interesting information about Sahaja Yoga meditation. Sahaja Yoga was started in 1970 by Shri Mataji who developed a simple, unique technique for attaining self-realisation. Sahaja Yoga is practised by people all over the world, and countless people today are enjoying the benefits of Sahaja Yoga meditation.

News items cover a wide range of topics, including the teachings of Shri Mataji and other great spiritual leaders, Sahaja Yoga events in Australia and other countries, the subtle system and chakras, methods for balancing the chakras and meditation methods.

Poems, artwork and photographs, heart-warming and inspiring stories, and personal experiences of Sahaja Yoga practitioners are designed to provide a balanced, harmonious approach to the subject.

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