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Alcohol and tobacco are more dangerous than some illegal drugs like marijuana or ecstasy and should be classified as such in legal systems, according to a new British study.

In research published  in The Lancet, Professor David Nutt of Britain’s Bristol University and colleagues proposed a new framework for the classification of harmful substances, based on the actual risks posed to society. Their ranking listed alcohol and tobacco among the top 10 most dangerous substances.

The study’s authors used three factors to determine the harm associated with any drug: the physical harm to the user; the drug’s potential for addiction; and the impact on society of the drug’s use.

The researchers asked two groups of experts — psychiatrists specialising in addiction and legal or police officials with scientific or medical expertise — to assign scores to 20 different drugs, including heroin, cocaine, ecstasy, amphetamines  and LSD. Nutt and his colleagues then calculated the drugs’ overall rankings.

Heroin and cocaine were ranked most dangerous, followed by barbiturates and street methadone. Alcohol was the fifth most harmful drug and tobacco the ninth most harmful. Cannabis came in 11th, and near the bottom of the list was ecstasy.

Tobacco causes 40 per cent of all hospital illnesses, while alcohol is blamed for more than half of all visits to hospital emergency rooms. The substances also harm society in other ways, damaging families and occupying police services.

Nutt hopes that the research will provoke debate within the UK and beyond about how drugs — including socially acceptable drugs such as alcohol — should be regulated. While different countries use different markers to classify dangerous drugs, none uses a system like the one proposed by Nutt’s study, which he hopes could serve as a framework for international authorities.

“This is a landmark paper,” said Dr Leslie Iversen, Professor of Pharmacology at Oxford University.  “It is the first real step towards an evidence-based classification of drugs.”

“The rankings also suggest the need for better regulation of the more harmful drugs that are currently legal, i.e. tobacco and alcohol,” wrote Wayne Hall, of the University of Queensland in Brisbane, Australia, in an accompanying Lancet commentary.

While experts agreed that criminalizing alcohol and tobacco would be challenging, they said that governments should review the penalties imposed for drug abuse and try to make them more reflective of the actual risks and damages involved.

Associated Press, 23 March 2007

Dove in flight

Be on the lookout for symptoms of inner peace. The hearts of a great many have already been exposed to inner peace and it is possible that people everywhere could come down with it in epidemic proportions. This could pose a serious threat to what has, up to now, been a fairly stable condition of conflict in the world.

Some signs and symptoms of inner peace:

  • A tendency to think and act spontaneously rather than on fears based on past experience
  • An unmistakable ability to enjoy the moment
  • A loss of interest in judging other people
  • A loss of interest in judging self
  • A loss of interest in interpreting the actions of others
  • An inability to worry (this is a very serious symptom)
  • Frequent overwhelming episodes of appreciation
  • Frequent acts of smiling
  • An increasing tendency to let things happen rather than to make them happen
  • An increased susceptibility to the love extended by others as well as the uncontrollable urge to extend it.
  • WARNING
    If you have some or all of the above symptoms, please be advised that your condition of inner peace may be so far advanced as to not be curable. If you are exposed to anyone exhibiting any of these symptoms, remain exposed only at your own risk.

    Saskia Davis

    Shri MatajiEveryone wants less stress. And every week, all over Australia (and worldwide), people are learning how to meditate with us. Sahaja Yoga meditation, founded by Shri Mataji, is very easy to learn and is free of charge. You’re welcome to join us to experience the peace it can offer.

    We asked people from one of the Sydney, Australia, meetings why they enjoy coming along each week. Here are their replies:

    • Frank (attending 1 year)
    “This style of meditation has really helped me to find that sense of balance that we all look for. It provides refreshing and interesting ideas about finding new pathways around old problems. I really look forward to the meetings each week. I especially recommend the footsoaking if you have trouble sleeping!”

    • Sunny (1 month)
    “My first experience about Sahaja Yoga weekly meetings is the pleasant feeling of rest and encouragement. The instruction is easy to understand and you simply flow along without any pressure. You do not even notice the time is ticking away.

    The profound words of Shri Mataji make so much sense about life itself and strengthen many private thoughts you have wanted confirmed.

    The teachers are genuinely dedicated individuals with the deep sense of commitment to impart the technique to the path of peace and happiness. It is great to share the wonderful sentiment that you are in the right place to achieve spiritual wellbeing.”

    • Julie S (6 months)
    “The first meeting I went to, I was unsure what was going to happen. Any hesitations I may have had faded as soon the program started. During meditation I felt my heart open and fill up with this most divine love. And I knew – I had finally found it! My true self. Since then when I go to weekly meetings, I feel elevated as soon as I walk into the room. The sense of peace engulfs me and I feel completely contented. I am empowered.”

    SW was inspired to write this poem after her first night:

    Candle light

    FOOTPRINTS

    Raindrops gave chase to the sultry evening
    Incense turned into white smoke
    Danced upwards to heaven
    Sandalwood lingered with each breath
    Candle light lay waiting at the seventh path
    Ended the pilgrimage of restless searching
    Accessible and so far away

    Kundalini be my guide
    I forgive everyone
    I absolve my wrongs
    I am not guilty
    Heavy heart lifting
    I’m my own master
    Smile perpetuated with each affirmation

    With pure knowledge, thoughtless and free
    Forgotten calmness transcends
    Insolence dissolved into nothingness
    No longer in abeyance, a spirit awakened
    Journey of awareness began
    Buoyant footprints, dependable
    Followed where peace and enlightenment dwell

    SW, Feb 2007

    Interested to attend?
    Their responses say it all. If you would also like to learn how to enjoy the peace that true meditation can offer, come along. Beginners are also welcome – Sahaja Yoga is very easy to learn and everything is explained. Depending on locations, our weekly meditation meetings may be about 1 to 1.5 hours long, and might include practical sessions, recorded talks by Shri Mataji and guided meditations. Sahaja Yoga classes are offered free of charge throughout Australia (and worldwide). It is meditation based, not exercise yoga – no special clothing is required and chairs are provided. We look forward to meeting you!

    • List of our free weekly meetings (Australia & international)

    Kind regards from Sahaja Yoga Australia

    Some time ago, we held a competition in which readers were invited to suggest a new name for the newsletter. The winning suggestion was “Light of Love”, and the person who made the suggestion was Chelene Groube from Queensland, Australia. Congratulations, Chelene, on your winning entry. You will soon be the happy recipient of a CD of beautiful Sahaja music.

    We chose “Light of Love” because it aptly and beautifully sums up the concept that Love has the power to enlighten our beings and bring about beneficial change in our environments.

    If you have any comments about our new name, please share them with us. The newsletter has now been in operation for more than six months, and we always welcome feedback from our readers out there in Cyberland. Keep your comments flowing in! We also welcome suggestions regarding the types of items that you would like to see included in the newsletter. 

    Please take the time to drop us a line. We would love to hear from you.

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