News, events and articles about Sahaja Yoga meditation worldwide

Shri Mataji

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Saturday 17th February 2024 • 11:30am to 1:30pm
Thompson Hall, Balcombe Heights Estate
92 Seven Hills Road, Baulkham Hills Sydney
(Google map)

A free meditation and enlightened music concert for mental, physical, emotional and spiritual well-being.

Everybody welcome • Snacks and refreshments provided • Free follow-up in-person and online Sahaja Yoga meditation classes available.

For more information, call 0438 967 304

 www.freemeditation.com.au/sydney-feb-2024/

 Shri Mataji, Founder of Sahaja Yoga Meditation

The Founder of Sahaja Yoga meditation, Shri Mataji dedicated Her life to helping humanity realise its innate spiritual nature through an experience known as Self-realisation. Her core teaching is that within us all lies a transformative potential, which can be awakened through Self-realisation and by doing so, we can bring peace and well-being to ourselves, our families and society.

 

 

 

 

 

 

 

Music of Joy

Music of Joy is a unique, multicultural band based in Sydney. The magic of the group comes from the dynamic energy produced when over twenty musicians, with a wide variety of cultural backgrounds, join together with one common goal – to share music that is joyful and uplifting.

  • All welcome – for complete beginners and regular meditators.
  • With guided introductory meditation – easy to learn, everything explained.
  • No physical exercises, postures or special clothing required.
  • Chairs provided.
  • Free ongoing In-person and Online classes available here.
  • Enquiries: For more information, call 0438 967 304 or email [email protected]
  • All Sahaja Yoga events are always free of charge.

The “Follow along meditation” online Sahaja Yoga Meditation course is an easy and satisfying way to start meditating. The first session explains what meditation means. Then the graded sessions provide practice in the technique of Sahaja Yoga Meditation, building on skills and information learnt in previous sessions. The sessions are easy to follow and are delivered by an experienced Sahaja Yoga Meditation practitioner.

Give it a try! Here is the link to the sessions.

❤️ 100TH BIRTH YEAR, SHRI MATAJI NIRMALA DEVI ❤️
Saturday 27 May 2023 • 6.30pm-8.30pm
Epping Community Centre
9 Oxford Street, Epping Sydney
 
As we celebrate of the 100th Birth year of Shri Mataji Nirmala Devi – founder of Sahaja Yoga – Sahaja Yoga Meditation is pleased to invite you to an unforgettable evening of the most uplifting Hindustani classical music and a unique experience of true meditation with enchanting music of slide guitar master… Rhitom Sarkar
Rhitom Sarkar is an “A Grade Artist” from AIR (All India Radio) and student of the musician master Pt. Debashish Bhattacharya. Rhitom has throughout his career received many accolades and awards for his music and compositions such as the “SUR-O-MANI” Award from Sur Singar Samsad, Mumbai. Rhitom will be accompanied by Sahil, a talented tabla player and a student of Shri Ajinkya Joshi ji (who is a senior disciple of Taalyogi Pandit Suresh Talwalkar ji of Pune).
The event will include a unique experience of true meditation.
Sahaja Yoga is a simple and dynamic method of meditation that can be easily integrated into your daily life to help you experience emotional, physical, mental and spiritual well-being.
The meditation classes are always free of charge and everyone is welcome.
For the whole family
No booking required • Everybody is welcome!
For more information, call 0401 448 306
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Free online & in-person classes
 
Enjoy Rhitom Sakar’s music here.

Shri Mataji

Happy New Year! Our next free meditation course for complete beginners and regular meditators starts on Monday 9 January 2023. The theme for this Course is:

 Freedom from Thoughts – Discover the Peace and Joy Within

The course is hosted by Sahaja Yoga practitioners from South Australia with participation from other International meditators. Join with Zoom for live interactive sessions or watch on YouTube. All sessions will be recorded so you can also watch sessions to suit your time zone or schedule. Join in at any time, even if you miss some sessions.

Links to Zoom, YouTube, recordings and more details on our website: Go to www.freemeditation.com.au/Jan2023

 

 

About the Course

Newcomers and regulars will learn how to meditate and experience true meditation. Over the 3 weeks, you’ll be guided daily by our online team through the three levels of knowledge and meditation experiences from Beginner to Intermediate to Advanced. One-on-one help and workshops with group practice will be available. Join in at any time, even if you miss some sessions.

Join with Zoom for interactive sessions or watch on YouTube. All sessions will be recorded so you can also watch sessions to suit your time zone or schedule.

About Sahaja Yoga Meditation

Millions around the world are enjoying our free Sahaja Yoga Meditation since it was started by Shri Mataji Nirmala Devi on 5th May,1970. Her meditation enables en masse Self-realisation. Self-realisation is the key to thoughtless awareness, also known as mental silence, and is the basis of good health and wellbeing. Sahaja Yoga meditation provides this experience.

Sahaja Yoga Meditation is always free and is practised in more than 100 countries.

 “When you become the Spirit, your attention gets enlightened into collective consciousness. It becomes, because this Spirit in you is the collective being.” – Shri Mataji (founder)

Other Resources for New Meditators and Regular Meditators

 

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