Seminars/Workshops/Courses
Discover the peace of true meditation, reduce stress, go beyond thinking, and balance your inner self at a free Sahaja Yoga meditation workshop in Melbourne. The theme is “Discover your inner balance”.
The workshop shows a way to find peace within and to experience an awareness you probably never knew existed. Whether you’re an absolute beginner or a regular, we hope you’ll join us. The atmosphere is amazing when we all meditate together.
There will be simple and effective guided meditations, a separate introductory session, interesting presentations, practical sessions, take home kits, and refreshments.
When:
Saturday 25th April, 2015
10:30 am to 1:00 pm
Where:
Ross House
Ground Floor Meeting Hall
247 Flinders Lane, Melbourne CBD
[Google Map]
No booking is required. Light refreshments will be provided.
Cost: No charge. Workshops are provided free by our experienced team of volunteers, as a non-profit community service.
The Workshop: learn simple and effective ways to help experience the peace of true meditation. Balancing the subtle system to deepening your meditation; video talks by founder, Shri Mataji. No physical exercises, postures or special clothing are required. Chairs are provided.
Enquiries: 0414 792 725
Feedback from previous workshops
“It was a great help to me to feel calm.”
“Enjoyed the whole day, particularly singing the mantras. This really brought me into a conscious state.”
“My very first visit. Very relaxing, calming. Everyone was very welcoming, friendly.”
“The meditation was wonderful. I enjoyed the silence and calm in the way it was shown.”
“It was wonderful to see people from all these different backgrounds, ages, colours, together.”
World Day for Inner Peace, Melbourne
An evening of music and meditation will be held in Northcote, Melbourne.
Time:
Friday, 20 March 2015, 7.30 pm
Venue:
Northcote Town Hall
First Floor, Room 2
189 High Street Northcote, Melbourne
(Google map)
The state of meditation is a universal experience, and it has been written about and celebrated in many cultures throughout history.
Sahaja Yoga Meditation can achieve immediate benefits in stress relief, by quietening the mind, bringing about a feeling of peace and contentment. Through regular meditation, physical and mental benefits are gained, helping people to attain balance at personal and spiritual levels.
• No booking required and no special clothes or equipment needed.
• Suitable for complete beginners and experienced meditators.
Cost: Free and without any obligation.
More information about Sahaja Yoga in Victoria:
• Classes around Victoria
• Website
• Facebook
You are invited to a Meditation Workshop on Sunday 21st December 2014. The workshop includes balancing and clearing techniques, in-depth knowledge of chakras and live music. The workshop will help you to grow deeper in your meditation experience, to enjoy the beautiful vibrations of this Sahaja Yoga country property and to learn more from experienced meditators.
When: Sunday 21st December 2014, from 10.00 am to 3.00pm
(Arrive from 9:30 am)
Where: Sahaja Yoga Meditation Centre,
95 McClintock Road, Wamuran Queensland
(60 minutes north of Brisbane)
Google map
Cost: No charge. Workshops are provided free by our experienced team of volunteers, as a non-profit community service.
Lunch: Lunch and afternoon tea will be provided.
Program:
9:30am: Arrival and refreshments
10.00 am to 2.00 pm: Workshop
• Introduction to meditation
• Video talks by Shri Mataji, the founder of Sahaja Yoga
• Vibratory awareness workshop
• Clearing techniques using the various elements
• In-depth knowledge about the chakras
• Meditating on earth and guided meditations
2.00 pm to 3.00 pm: Afternoon tea and live meditation music
If you are planning to attend, please email [email protected].
Discover the peace of true meditation
Reduce stress • Go beyond thinking • Balance your inner self
We’re pleased to invite you to our next meditation workshop. Come along and deepen your meditation experience and refresh your knowledge of Sahaja Yoga. Learn more on how to balance yourself so you can maintain your meditation.
Never meditated before? Everything is explained! Simple and effective guided meditations, separate introductory session, interesting presentations, practical sessions, take-home kits, refreshments.
Devonport Workshop
Devonport Library, Meeting Room One
21 Oldaker Street, Devonport
Saturday 22nd November
10.00 am to 11.30 am
Launceston Workshop
Community Health Centre, Joan Marshall Wing
McHugh Street, Kings Meadows, Launceston
Saturday 22nd November
2.00 pm to 3.30 pm
No booking required. Light refreshments provided.
Enquiries: Phone 6245 1476 or 0416 435 278
Cost: No charge. Workshops are provided free by our experienced team of volunteers, as a non-profit community service.
The Workshop
- Learn simple and effective ways to help you experience the peace of true meditation
- Learn how to balance the subtle system to deepen your meditation
- Watch video talks by founder, Shri Mataji
- No physical exercises, postures or special clothing required
- Chairs are provided
We hope to see you soon!