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Seminars/Workshops/Courses

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Our Sahaja Yoga Meditation team and Music of Joy group will be visiting Sydney to present their music and meditation to awaken and enlighten the spirit within. The event will be followed by 4 weekly meditation workshops to help you learn more about this unique meditation. Everyone is welcome, and all events are always free of charge.

 

Visit our website or see below for further details.
www.freemeditation.com.au/menai2024

 

For planning purposes, please Register. You can still attend any of our events, even if you have not registered.

 

 

MUSIC AND MEDITATION CONCERT

Sunday 27th October 2024, 11AM
Menai Community Centre
34 Allison Crescent, Menai
Google map
Register

 4 WEEKLY MEDITATION WORKSHOPS

Every Thursday 31 Oct to 21 Nov 2024, 6:30 PM
Menai Community Centre (Small Hall)
34 Allison Crescent, Menai
Google map
(No registration required)

The Music

The renowned Music of Joy group will be presenting their delightful and vibrant songs taken from countries from all over the globe. Their music can awaken and enlighten the spirit within, and one can feel meditative, joyous and uplifted in a most effortless and spontaneous way. More about Music of Joy.

The Meditation

The guided meditation will include a video presentation by Shri Mataji, founder of Sahaja Yoga. Her meditation provides a unique experience of true meditation for mental, emotion, physical and spiritual well-being. “Only in meditation you are in present and you grow in your spirituality.” – Shri Mataji
 

The Workshops

The event will include 4 weekly meditation workshops for newcomers and regulars. You will have the opportunity to learn more about our meditation with one-on-one sessions with clearing and balancing to improve your meditation experience. All sessions include guided meditations. You can attend at any time, even you have missed some sessions.

Suitable for newcomers and regular meditators • Learn how to meditate and enjoy the benefits • Build self awareness • Overcome stress and anxiety • For the whole family • For ongoing online support, join our WhatsApp group – see below.

Can’t make this event?

You are invited to a free Meditation Workshop at the Sahaja Yoga Meditation Centre at Wamuran near Brisbane.

Enjoy the tranquility of nature and meditation
Sunday 1st September 2024, 10.00 am to 1.00 pm

Sahaja Yoga Meditation Centre
95 McClintock Road, Wamuran Queensland
(60 minutes north of Brisbane)

Please join us to enjoy the quiet tranquility of nature and meditation.

  • 10.00 am Arrival and refreshments
  • 10.30 am to 1.00 pm Workshop
    – Introduction to Sahaja Yoga Meditation (for newcomers)
    – Learn simple and effective ways to experience the peace of true meditation
    – Video talk by Shri Mataji, founder
    – Vibratory awareness workshop
    – Clearing techniques
    – Guided meditation
  • 1:00 pm: Lunch and refreshments will be provided.

Free – Classes and events are provided free by our experienced team of volunteers, as a non-profit community service.

No booking required. Just turn up!

Any questions, please call 1300 724 252

Getting there

The address is: The Sahaja Yoga Meditation Centre, 95 McClintock Road, Wamuran. From the M1 motorway, take the Kilcoy exit and proceed along D’aguilar Hwy until reaching Wamuran. Opposite the IGA store, turn right and then right again into Station Rd. Turn left at the small roundabout into Newlands Rd for approx 3km, then left into Patane Rd which leads to McClintock Rd. Number 95 is just over the top of the hill on the left.  See Google map

More information

News and events

Shri Mataji

Please join us for a free meditation workshop in Sydney. The workshop is designed to help you establish emotional, mental, physical and spiritual wellbeing through Sahaja Yoga meditation. The workshop is suitable both for complete beginners and for regular Sahaja Yoga meditators.

Date: 25 November 2023

Time: 11.00 am to 3.00 pm

Where: Fitzroy Centre, 22 Church St, Burwood

Google map

Program

  • 10:30am Doors open and live meditation music.
  • 11am
    – Welcome
    – Collective meditation with Self-realisation
    – Video talk by Shri Mataji – founder of Sahaja Yoga.
    – Split into workshop groups.
  • 12:30pm Lunch
  • 1pm Afternoon workshop sessions.
  • 2:30 – 3pm Collective meditation, resources and next steps.

Workshop Groups

Workshop attendees will be invited to join one of the following groups during the day:

  • Group 1:  Beginners (For newcomers to Sahaja Yoga.)
    Introduction to meditation and Self Realisation and learning how to achieve inner balance.
  • Group 2: Intermediate (For those who are familiar with Sahaja Yoga.)
    Cleaning techniques with balancing, foot-soaking and exchanging of vibrations.
  • Group 3: Advanced (For those who have attended many Sahaja Yoga in-person or online in-depth events/programs.)
    Going deeper, developing absolute knowledge, and where to from here.

“Sahaja Yoga is a very subtler happening within us. It’s a very subtler happening and this subtler happening gives you sensitivity to Divine joy” – Shri Mataji

Register

To assist us with planning and catering, please register yourself and your family and friends.
www.freemeditation.com.au/sydney-workshop

The “Follow along meditation” online Sahaja Yoga Meditation course is an easy and satisfying way to start meditating. The first session explains what meditation means. Then the graded sessions provide practice in the technique of Sahaja Yoga Meditation, building on skills and information learnt in previous sessions. The sessions are easy to follow and are delivered by an experienced Sahaja Yoga Meditation practitioner.

Give it a try! Here is the link to the sessions.

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