News, events and articles about Sahaja Yoga meditation worldwide

Poems

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Rabindranath Tagore

This song of mine will wind its music around you,
my child, like the fond arms of love.

The song of mine will touch your forehead
like a kiss of blessing.

When you are alone it will sit by your side and
whisper in your ear; when you are in the crowd
it will fence you about with aloofness.

My song will be like a pair of wings to your dreams;
it will transport your heart to the verge of the unknown.

It will be like the faithful star overhead
when dark night is over your road.

My song will sit in the pupils of your eyes,
and will carry your sight into the heart of things.

And when my voice is silenced in death,
my voice will speak in your living heart.

Rabindranath Tagore

Lao TseYield and overcome;
Bend and be straight;
Empty and be full;
Wear out and be new;
Have little and gain;
Have much and be confused.
Therefore wise men embrace the one
And set an example to all.
Not putting on a display,
They shine forth.
Not justifying themselves,
They are distinguished.
Not boasting,
They receive recognition.
Not bragging,
They never falter.
They do not quarrel,
So no one quarrels with them.
Therefore the ancients say,
 “Yield and overcome.”
Is that an empty saying?
Be really whole,
 And all things will come to you.

Lao-Tse,  Tao Te Ching, Chapter 22

William Blake

Trembling I sit by day and night,
my friends are astonished at me,
Yet they forgive my wanderings.
I rest not from my great task!
To open the Eternal Worlds,
to open the immortal Eyes
Of Man inwards into the Worlds of Thought,
into Eternity
Ever expanding in the Bosom of God,
then Human Imagination.
O Saviour pour upon me thy Spirit of meekness and love!
Annihilate the Selfhood in me: be thou my life!

William Blake

Shri MatajiEveryone wants less stress. And every week, all over Australia (and worldwide), people are learning how to meditate with us. Sahaja Yoga meditation, founded by Shri Mataji, is very easy to learn and is free of charge. You’re welcome to join us to experience the peace it can offer.

We asked people from one of the Sydney, Australia, meetings why they enjoy coming along each week. Here are their replies:

• Frank (attending 1 year)
“This style of meditation has really helped me to find that sense of balance that we all look for. It provides refreshing and interesting ideas about finding new pathways around old problems. I really look forward to the meetings each week. I especially recommend the footsoaking if you have trouble sleeping!”

• Sunny (1 month)
“My first experience about Sahaja Yoga weekly meetings is the pleasant feeling of rest and encouragement. The instruction is easy to understand and you simply flow along without any pressure. You do not even notice the time is ticking away.

The profound words of Shri Mataji make so much sense about life itself and strengthen many private thoughts you have wanted confirmed.

The teachers are genuinely dedicated individuals with the deep sense of commitment to impart the technique to the path of peace and happiness. It is great to share the wonderful sentiment that you are in the right place to achieve spiritual wellbeing.”

• Julie S (6 months)
“The first meeting I went to, I was unsure what was going to happen. Any hesitations I may have had faded as soon the program started. During meditation I felt my heart open and fill up with this most divine love. And I knew – I had finally found it! My true self. Since then when I go to weekly meetings, I feel elevated as soon as I walk into the room. The sense of peace engulfs me and I feel completely contented. I am empowered.”

SW was inspired to write this poem after her first night:

Candle light

FOOTPRINTS

Raindrops gave chase to the sultry evening
Incense turned into white smoke
Danced upwards to heaven
Sandalwood lingered with each breath
Candle light lay waiting at the seventh path
Ended the pilgrimage of restless searching
Accessible and so far away

Kundalini be my guide
I forgive everyone
I absolve my wrongs
I am not guilty
Heavy heart lifting
I’m my own master
Smile perpetuated with each affirmation

With pure knowledge, thoughtless and free
Forgotten calmness transcends
Insolence dissolved into nothingness
No longer in abeyance, a spirit awakened
Journey of awareness began
Buoyant footprints, dependable
Followed where peace and enlightenment dwell

SW, Feb 2007

Interested to attend?
Their responses say it all. If you would also like to learn how to enjoy the peace that true meditation can offer, come along. Beginners are also welcome – Sahaja Yoga is very easy to learn and everything is explained. Depending on locations, our weekly meditation meetings may be about 1 to 1.5 hours long, and might include practical sessions, recorded talks by Shri Mataji and guided meditations. Sahaja Yoga classes are offered free of charge throughout Australia (and worldwide). It is meditation based, not exercise yoga – no special clothing is required and chairs are provided. We look forward to meeting you!

• List of our free weekly meetings (Australia & international)

Kind regards from Sahaja Yoga Australia

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