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Discover the peace and joy of true meditation

A new 21-day online Sahaja Yoga Meditation course will be conducted during August 2022. The course will be hosted by Sahaja Yoga practitioners from Melbourne, Australia, with participation from other International meditators.
Read more about the August Course below
Watch our Welcome video below

Join with Zoom for live interactive sessions or watch on YouTube. All sessions will be recorded so you can also watch sessions to suit your time zone or schedule. Join in at anytime, even if you miss some sessions.

Links to Zoom, YouTube, recordings and more details on our 21 Day Course website
Go to www.freemeditation.com.au/August 2022

About the Course

Newcomers and regulars will learn how to meditate and experience true meditation. Over the 3 weeks, you’ll be guided daily by our online team through the three levels of knowledge and meditation experiences from Beginner to Intermediate to Advanced. One-on-one help and workshops with group practice will be available.

August 2022 Course Program

Monday 1st to Sunday 21st August 2022
Every day 8pm to 9pm (Sydney time)

(Convert to your local time)
Sydney 8pm | New Delhi 3:30pm | London 11am | New York 6am

Week 1: Beginners sessions
Monday 1st to Sunday 7th August 2022
Growing your Awareness

Week 2: Intermediate sessions
Monday 8th to Sunday 14th August 2022
Balancing your Awareness

Week 3: Advanced sessions
Monday 15th to Sunday 21st August 2022
Deepening your Awareness

Free ongoing sessions after the Course.

Hosted by Sahaja Yogis from from Australia and Asia.
(See website for more details about each topic)

Saturday 9th July 2022 • 10:30am to 12pm

Scarborough Surf Life Saving Club Function Centre
163 The Esplanade, Scarborough, Perth (Just across from the pool.)
(Google map)

Los Angeles based classical Indian Sarod player Stephen Day is coming to Scarborough.

Stephen will perform live as part of Saturday’s regular Sahaja Yoga Meditation session at the spectacular Scarborough Surf Life Saving Club Function Centre. The concert and meditation are free and will be from 10.30 am to 12.00 noon on Saturday July 9th at 163 The Esplanade, Scarborough (just across from the pool).

3-Week Daily Meditation Course

Monday 7th to Sunday 27th February 2022
Every day 10pm to 11:30pm (Sydney time)
(Convert to your local time)

Our next meditation course for complete beginners and regular meditators starts next week. The theme for this course is :

A Practical Approach to Sahaja Yoga Meditation.
Hosted by Sahaja Yoga practitioners from Perth with participation from other Australian and International meditators.

Join with Zoom for live interactive sessions or watch on YouTube. All sessions will be recorded so you can also watch sessions to suit your time zone or schedule.

Links to Zoom, YouTube, recordings and more details on our 3 Week Course website
or go to www.freemeditation.com.au/february2022

Course Program

Week 1 Beginners Sessions
The Meditative Mood
Monday 7th to Sunday 13th February 2022

Week 2 Intermediate sessions
The Subtle Qualities
Monday 14th to Sunday 20th February 2022

Week 3 Advanced sessions
Integrating Sahaja Yoga Practices into Everyday Life
Monday 21st to Sunday 27th February 2022

(See website for more Topics)

The next Sahaja Yoga meditation course for complete beginners and regular meditators commences this week.

Newcomers and regulars will learn how to meditate and experience true meditation. Over the 3 weeks, you’ll be guided daily by our online team through the three levels of knowledge and meditation experiences from Beginner to Intermediate to Advanced. One-on-one help and workshops with group practice will be available. Join in at any time, even if you miss some sessions.

Join with Zoom for interactive sessions or watch on YouTube. All sessions will be recorded so you can also watch sessions to suit your time zone or schedule.

Full details below or go to www.freemeditation.com.au/dec2021

3-Week Daily Meditation Course

Every day from 2nd December to 22nd December 2021
8PM (Sydney time)
(Convert to your local time)

Discover the peace and joy of true meditation

Week 1: Beginners Sessions
Growing your Awareness

Thursday 2nd to Wednesday 8th December 2021

Topics for Week 1
Knowing who we really are.
Coping with stress.
Meditation: A contemporary perspective.
Living in the present moment: A how-to guide.
Improving our attention.
Health benefits of meditation
Letting go of the past.
(Links to sessions on website)

Week 2: Intermediate Sessions
Balancing your Awareness

Thursday 9th to Wednesday 15th December 2021
(See website for Topics)

Week 3: Advanced Sessions
Deepening your Awareness

Thursday 16th to Wednesday 22nd December 2021
(See website for Topics)

Join the sessions any time

Join in at any time, even if you miss some sessions • No previous experience in meditation required • One-on-one help and workshops with group practice.

Links to daily live streams and recordings are on the December Course website: www.freemeditation.com.au/dec2021

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