The Newsletters
Sahaja Yoga Workshop in Burwood, Sydney
The Sahaja Yoga meditation workshop team will be conducting a 7-week course in Burwood, Sydney.
All events are free and include guided meditations to help reduce stress and achieve the peace of true meditation. The course also provides tips on how to help stay in balance during the day and how to meditate at home. Discover the peace and joy of true meditation for mental, emotional, physical and spiritual wellbeing.
Suitable for complete newcomers and regular meditators. The details for the 7-week course are below.
BURWOOD
Every Tuesday, 4th March – 15th April 2025 • 6PM – 7PM
(Join in at any time, even if you miss a session)
Renwick Room (Ground Floor)
Woodstock Community Centre
22 Church Street, Burwood
Contact: 0468 476 552
Google map
Our Sahaja Yoga Meditation team and Music of Joy group will be visiting Wagga Wagga, Narrandera, Mildura and Griffith during October 2024. Please join us for music and meditation to awaken and enlighten the spirit within. Everyone welcome – all events are always free of charge.
Visit our website or see below for further details.
www.freemeditation.com.au/oct-2024
For planning purposes, please Register for your location. You can still attend any of our events even if you have not registered. For ongoing online support, join our WhatsApp group below.
All events are always free of charge.
WAGGA WAGGA
Thursday 3rd October 2024, 6pm
CSU Riverina Playhouse
8 Cross St, Wagga Wagga
Free Follow-up session
Friday 4th Oct 2024, 6pm to 8pm
Duke of Kent Community Centre
26 Shaw Street, Wagga Wagga
Contact: Parshant 0488 560 059
Register
NARRANDERA
Friday 4th October 2024, 12pm
The Yard Cafe
78 – 80 East St, Narrandera
Contact: Parshant 0488 560 059
Register
MILDURA
Saturday 5th October 2024
(2 concerts)
Afternoon concert, 3pm
Evening concert, 7pm
Benetook Room
190 Deakin Avenue, Mildura
Contact: Angela 0448 939 463
Register for 3pm • Register for 7pm
GRIFFITH
Monday 7th October 2024, 2pm
CWA Hall
129 Banna Ave, Griffith
Contact: Julie 0490 925 046
Register
The “Follow along meditation” online Sahaja Yoga Meditation course is an easy and satisfying way to start meditating. The first session explains what meditation means. Then the graded sessions provide practice in the technique of Sahaja Yoga Meditation, building on skills and information learnt in previous sessions. The sessions are easy to follow and are delivered by an experienced Sahaja Yoga Meditation practitioner.
Give it a try! Here is the link to the sessions.
Shri Mataji
Happy New Year! Our next free meditation course for complete beginners and regular meditators starts on Monday 9 January 2023. The theme for this Course is:
Freedom from Thoughts – Discover the Peace and Joy Within
The course is hosted by Sahaja Yoga practitioners from South Australia with participation from other International meditators. Join with Zoom for live interactive sessions or watch on YouTube. All sessions will be recorded so you can also watch sessions to suit your time zone or schedule. Join in at any time, even if you miss some sessions.
Links to Zoom, YouTube, recordings and more details on our website: Go to www.freemeditation.com.au/Jan2023
About the Course
Newcomers and regulars will learn how to meditate and experience true meditation. Over the 3 weeks, you’ll be guided daily by our online team through the three levels of knowledge and meditation experiences from Beginner to Intermediate to Advanced. One-on-one help and workshops with group practice will be available. Join in at any time, even if you miss some sessions.
Join with Zoom for interactive sessions or watch on YouTube. All sessions will be recorded so you can also watch sessions to suit your time zone or schedule.
About Sahaja Yoga Meditation
Millions around the world are enjoying our free Sahaja Yoga Meditation since it was started by Shri Mataji Nirmala Devi on 5th May,1970. Her meditation enables en masse Self-realisation. Self-realisation is the key to thoughtless awareness, also known as mental silence, and is the basis of good health and wellbeing. Sahaja Yoga meditation provides this experience.
Sahaja Yoga Meditation is always free and is practised in more than 100 countries.
“When you become the Spirit, your attention gets enlightened into collective consciousness. It becomes, because this Spirit in you is the collective being.” – Shri Mataji (founder)
Other Resources for New Meditators and Regular Meditators
- Other online Courses
- Advanced Resources
- Daily meditations on Zoom, Facebook & YouTube
- Audio podcasts
- Video podcasts
- Video Gallery
- News and events
- Subscribe for Courses