News, events and articles about Sahaja Yoga meditation worldwide

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Shri Mataji

Shri Mataji

A Meditation Workshop, “Know Yourself” will be held on Saturday 24th September, 2016 in Parramatta, NSW. The workshop will celebrate 35 years of Sahaja Yoga Meditation in Australia with free workshops, lectures, guided meditations and music.

Where: Parramatta Town Hall
182 Church Street, Parramatta
Google map

Hundreds of thousands of Australians have experienced the state of “thoughtless awareness” and inner peace using the simple Sahaja Yoga Meditation technique, which helps to reduce mental and emotional stress.

“There can be no peace in the world until there is peace within.”
Shri Mataji Nirmala Devi – founder of Sahaja Yoga Meditation

Suitable for absolute beginners and regular meditators.

Workshop Sessions
Journey into Silence
11am to 4pm
Discover a new dimension to your day to day world through the stillness of meditation and the experience of joy in music.

11am to 12pm
Spirituality and Indigenous Cultures

12pm to 1pm
Journey to Silence

1pm to 2pm
Music and Meditation

2pm to 3pm
Stress Management through Meditation

3pm to 4pm
Meditation Workshop

Sahaja Yoga Meditation
6pm to 8pm

This introduction to the Sahaja Yoga Meditation technique includes guided meditations to help reduce stress and achieve the peace of true meditation, as well as tips on how to  stay in balance during the day and how to meditate at home. A video talk by Shri Mataji (founder) will also be presented.

Planning to attend?
Email us at [email protected]

Live music for meditation
Our Music of Joy group will be there to provide live traditional Indian and World music to enhance the meditation experience.

Cost: No charge. All sessions are provided free by our experienced team of volunteers, as a non-profit community service.

More information
• Everyone welcome
• No physical exercises, postures or special clothing are required. Chairs are provided.
• Enquires: Call Lisa on 0437 405 155
• Event website: www.freemeditation.com.au/parramatta

Sahaja Music and MeditationOur meditation team and Music of Joy group will be in Sydney during July and August.

The renowned Music of Joy group will present their delightful and vibrant songs taken from countries from all over the globe. Their music can awaken and enlighten the spirit within, and one can feel meditative, joyous and uplifted in a most effortless and spontaneous way.

All events include guided meditations to help reduce stress and achieve the peace of true meditation, as well as tips on how to help stay in balance during the day and how to meditate at home. Free follow-up classes will be available.

Homebush
Friday 22nd July,  6:30pm to 8:30pm
Homebush Public School Hall
Rochester St, Homebush
(opposite Homebush train station, enter school via Rochester St).
Contact: Mahima 0425 261 119 or Rahul 0475 962 947
(Google map)

Revesby
Sunday 31st July, 3:30pm to 5:30pm
Revesby Community Hall
Macarthur Street, Revesby
Contact: Andrew 0427 481 363
(Google map)

Hornsby
Sunday 14th August, 3pm to 5pm
Elizabeth Hall, Willow Community  Centre
25 Edgeworth David Ave Hornsby (behind Willow Park Playground)
Contact: Jo 0458 498 550
(Google map)

More information
• Free of charge •  Everyone welcome • No booking required.
Over 80 meditation classes around Australia

 

Music of Joy The Sahaja Yoga meditation team and music group, Music of Joy, will be in the Blue Mountains on the weekend of 17-18 June 2016.

The renowned Music of Joy group will present their delightful and vibrant songs taken from countries from all over the globe. Their music can awaken and enlighten the spirit within and one can feel meditative, joyous and uplifted in a most effortless and spontaneous way.

The events will include free sessions using the Sahaja Yoga meditation technique.

Meditation & Music
Friday 17th June, 7pm to 9 pm

Red Cross Building, 107 Macquaries Rd, Springwood

Music of Joy Outdoor Concert
Saturday 18th June, 10am to 11:15am
Winter Magic Festival
Civic square (next to the old library), Katoomba

More information
• Free of charge •  Everyone welcome • No booking required.
Over 80 meditation classes around Australia

International Day of Yoga 2016Please join us at a free meditation event to experience true Yoga as part of the United Nation’s International Day of Yoga (World Yoga Day).

True Yoga and Meditation
True Yoga is our union with the All-pervading Power. Sahaja Yoga Meditation provides this connection through Self-realisation and Kundalini awakening.

Traditionally, Yoga means union with this energy, and in the past, exercises associated with modern day physical yoga were used to attain this meditation state. Today, this meditation is easily achieved through a process called Self-realisation (Kundalini awakening) which frees us from stress and enables us to enjoy the present moment. In 1970, Shri Mataji founded this meditation, which can improve our physical, emotional, mental and spiritual well-being.

The Sahaja Yoga Meditation technique brings about a state of thoughtless awareness that quietens the mind and connects us to our inner self and the All-pervading Energy.

Event locations are below or visit our website

ADELAIDE
Saturday 18th June, 3:30pm to 5:00pm

Klemzig Primary School,
2 Hay Street, Klemzig, Adelaide (Google map)
Enquiries: Tony 0417 806 336.  Free ongoing meditation classes in South Australia

BRISBANE (WAMURAN)
Sunday 26th June, 10:30am to 1pm
Sahaja Yoga Meditation Centre,
95 McClintock Road, Wamuran Queensland
(60mins north of Brisbane, near Caboolture) (Google Map)
Enquiries: 1300 724 252. Free ongoing meditation classes in Queensland

CANBERRA
Sunday 19th June, 10.30am to 12.00pm
Sahaja Yoga Meditation Centre
77 Chewings Street, Scullin Canberra (Google map)
Enquiries: Phillip 02 6257 2057 or Lyn 0410 177 822. Free ongoing meditation classes in Canberra

MELBOURNE
Saturday 25th June, 3.00pm to 5.30pm

Footscray Community Arts Centre
45 Moreland St, Footscray Melbourne (Google map)
Enquiries: Andrei 0421 194 651. Free ongoing meditation classes in Victoria

SYDNEY
Sunday 19th June
Bondi Pavilion. Queen Elizabeth Drive, Bondi Beach (Google map)
Live ‘Music of Joy’ Meditation
11:10pm to 11:40pm in the Big Top – Acro and Beyond
12:00pm to 12:30pm in the TalkFest Theatre Auditorium
Experience Sahaja Yoga Meditation
2:00pm to 2:45pm in the High Tide Room
Enquiries: Lisa 1300 724 252. Free ongoing meditation classes in New South Wales

WESTERN AUSTRALIA
Perth
Sunday 19th June, 2.00 to 4.00pm

South Perth Community Centre
Corner of South Terrace & Sandgate Street, South Perth (Google map)
Enquiries: Helen 1300 724 252.

Bunbury
Saturday 18th June, 11:00am to 1pm
SouthWest Women’s Health and Information Centre, Plaza Street
Enquiries: Leigh 0439475925

Busselton
Tuesday 21 June, 6:30pm to 8:00pm
Busselton Family Centre, 19-21 Kent Street
Enquiries: Dale 0437 356 002

Margaret River
Wednesday 22nd June, 6:30pm to 8:00pm
Margaret River Community Resource Centre.
Enquiries: Troy 0412 446 801

More info
• Free of charge •  Everyone welcome • No booking required.
• No physical exercises, postures or special clothing required. Chairs provided.
Over 80 meditation classes around Australia

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