Meditation
Shri Mataji
A free Sahaja Yoga meditation workshop will be held to honour the work and vision of the founder of Sahaja Yoga meditation, Shri Mataji Nirmala Devi. Shri Mataji was twice nominated for the Nobel Peace Prize and received the United Nations Peace Medal in 1989.
When: Wednesday 21st March, 2018, 6:30pm to 8:30pm
Where: Clayton Community Centre (Meeting room is located next to the Library)
9-15 Cooke Street, Clayton Melbourne
Google map
The workshop is suitable for regular meditators and complete beginners. Everyone is welcome.
State of thoughtless awareness
5th May 1970, Shri Mataji discovered the process called Self-Realisation which initiates a state of thoughtless awareness and enables you to experience peace and mental silence, effortlessly.
“When you get your Self-Realisation, you become the Spirit. And your attention is enlightened by that spirit. You become a witness of the whole world like a drama. This enlightened attention is a very powerful means of spreading divine vibrations” – Shri Mataji
Medical benefits
The meditation workshop includes guided Self-Realisation, a meditation session with special focus on medical benefits to help you attain good health.
No physical exercises, postures or special clothing are required. Chairs are provided.
More information
- Free event – no bookings required.
- Visit us on Meetup and on Facebook
- About Sahaja Yoga meditation
- Classes around Victoria
- Classes around Australia and Worldwide
Millions of people around the world are enjoying our free meditation since it was started in 1970 by H.H. Shri Mataji Nirmala Devi.
To support the World Health Organization’s recognition of World Mental Health Day, you are invited to a meditation class to learn how research in Australia and overseas is indicating that Sahaja Yoga meditation can improve mental, emotional and physical wellbeing.
World Mental Health Day is observed on 10th October every year, with the overall objective of raising awareness of mental health issues and mobilising efforts in support of better mental wellbeing.
Improve mental wellbeing
Research in Australia and elsewhere indicates that Sahaja Yoga meditation can improve physical, emotional and mental wellbeing, as well as reducing stress. Recent studies suggest that this meditation is unique even when compared with other forms of meditation. People who meditate regularly, using this meditation technique for around 20 minutes a day, may find they become healthier, calmer and much more relaxed, with an improved outlook on life. Illnesses and ailments can arise due to imbalances in the subtle system. Through Sahaja Yoga meditation, one can correct, balance and nourish the subtle energy centres.
Click here to watch a video about the beneficial effects of Sahaja Yoga meditation on health and wellbeing.
Event locations
ADELAIDE
Saturday 7th October, 3:30pm to 5pm
Klemzig Primary School
2 Hay Street, Klemzig
Enquiries: Sue 1300 724 252
(Google map)
BRISBANE
Saturday 11th November, 4pm to 5.30pm
Kurpila Hall West End
174 Boundary Street, West End
Enquiries: 1300 724 252
(Google map)
CANBERRA
Sunday 8th October, 10:30am to 12:30pm
10:30am to 12:30pm
Sahaja Yoga Meditation Centre
77 Chewings Street, Scullin
Enquiries: Lyn 0410 177 822
(Google map)
MELBOURNE
Friday 13th October, 7:30pm to 8:30pm
Box Hill South Neighborhood House
47 Kitchener Street, Box Hill South
Enquiries: 0433 777 194
(Google map)
PERTH
Sunday 8th October, 2pm to 3:30pm
Perth City Library Auditorium
573 Hay Street, Perth
Enquiries: Kitty 0405 305 145
(Google map)
PERTH – Gidgegannup
Saturday 7th October, 3pm to 5pm
Gidgegannup Meditation Centre
1254 O’Brien Road, Gidgegannup
(located 45 mins north east of Perth)
Enquiries: Kitty 0405 305 145
(Google Map)
SYDNEY
16th to 20th October
Locations to be announced soon for Sydney and around NSW.
Enquiries: Lisa 0437 405 155
More information
- All events are free of charge, with no booking required.
- The class is suitable for both complete beginners and regular meditators.
- No physical exercises, postures or special clothing are required. Chairs are provided.
- Mental wellbeing website
- Free follow-up classes are available in over 80 locations.
When: Saturday 1st July, 2017
3.00 pm to 5.00 pm
Where: 1254 O’Brien Road, Gidgegannup (located 45 mins North East of Perth)
(Google Map)
If you would like to experience the depth of collective meditation at the Sahaja Yoga Gidgegannup Meditation Centre, then please join us on Saturday, 1 July 2017.
Our Gidgegannup centre is truly a slice of paradise. Located 45 mins north east of Perth and set amidst lush vegetation that overlooks a beautiful lake and backs onto a national park, it is the perfect haven, where you can truly unwind and get in touch with yourself. More about our Gidgegannup Meditation Centre
- Everyone welcome – No booking required
- All our lessons are free of charge
- Enquiries: Ph: 1300 724 252
- Over 80 weekly classes around Australia
Sahaja Yoga Meditation WA
Sahaja Yoga is celebrating World Yoga Day on Saturday 24th and Sunday 25th June, 2017.
Adelaide • Brisbane • Canberra • Melbourne • Perth • Sydney
Please join us to experience meditation and attain the true yoga – the union with the all-pervading energy through Self-realisation.
The Sahaja Yoga Meditation technique brings about a state of thoughtless awareness that quietens our minds and connects us to our inner Self and the all-pervading energy.
Self-realisation is the first encounter with reality. Shri Mataji (founder of Sahaja Yoga)
The events are designed for complete beginners and regular meditators.
See the full details below or visit our website.
LOCATIONS
The events include guided Self-realisation and meditation sessions to help you attain inner peace. Some locations will have live world music to enhance the meditation experience.
No physical exercises, postures or special clothing are required. Chairs are provided.
Adelaide
Saturday 24th June, 3:30 pm to 5:00 pm
Klemzig Primary School, 2 Hay Street, Klemzig
Enquiries: 1300 724 252
(Google map)
Brisbane (Wamuran)
Sunday 25th June, 10:00 am to 2:00 pm
Sahaja Yoga Meditation Centre,
95 McClintock Road, Wamuran Queensland
(60mins north of Brisbane, near Caboolture)
(Google Map)
Enquiries: 1300 724 252
Canberra
Sunday 25th June, 10.30 am to 12.30 pm
Sahaja Yoga Meditation Centre
77 Chewings Street, Scullin
(Google map)
Enquiries: 0410 177 822
Melbourne – Dandenong
Saturday 24th June, 3.00 pm to 5.30 pm
The Castle, Hemmings Park,
61 Princes Highway, Dandenong
(Google map)
Enquiries: 0425 853 706
Perth
Sunday 25th June, 2:00 pm to 3:30 pm
City of Perth Library
573 Hay Street, Perth
(Google map)
Enquiries: 1300 724 252
Sydney
Sunday 25th June, 1.00 pm to 3.00 pm
Meditation in the Park
Hyde Park, located near the Archibald Fountain
Between Elizabeth and College Sts near St James Station and St Mary’s Cathedral.
Look for us under the “Free Meditation” banner
(Google map)
Enquiries: 1300 724 252
- Free of charge • Everyone welcome • No booking required.
- Event website
- Share event with a friend
- Can’t make this event? Then come along to one of our 80 weekly classes around Australia.