Meditation
Sahaja Yoga Meditation Queensland would like to invite you to our next meditation workshop to be held on Saturday 28 May 2011.
For those of you who have already been attending our weekly programs, this workshop will teach you new techniques to enhance your meditations, helping you to find a new depth of peace and clarity, as well as improving your general state of well-being.
For the beginner, this is an opportunity to discover the peace which lies within and experience a new awareness that you probably never knew existed.
Here’s some feedback from our previous workshops:
“Incredibly informative!”
“Well presented, relaxed with practical exercises to demonstrate the techniques.”
“Everyone presenting the lessons was open and genuine and shared from the heart”
“Showed generosity of spirit without asking anything in return”
“The welcoming and friendly people made me feel like I belonged.”
“A very uplifting experience.”
Event details:
Saturday 28 May, 2:00pm to 5:30pm
Sahaja Yoga Meditation Centre,
95 McClintock Road, Wamuran Queensland
(60 minutes north of Brisbane)
Program:
2:00 – 2:30pm: Arrival and refreshments
2:30 – 3:00pm: Meditation – How to achieve the state of mental silence
3:00 – 4:00pm: Clearing techniques to improve your meditation
4:00 – 4:20pm: Video lecture from Shri Mataji (founder)
4:20 – 5:15pm: Meditation and live music
5.30pm: Dinner
Cost: There are no costs or payments required for your attendance.
Seating: Chairs provided.
Directions to Workshop venue in Wamuran:
The address is: 95 McClintock Road, Wamuran. From the M1 motorway, take the Kilcoy exit and proceed along D’aguilar Highway until you reach Wamuran. Opposite the IGA store, turn right and then right again into Station Rd. Turn left at the small roundabout into Newlands Rd for approx 3km, then left into Patane Rd which leads to McClintock Rd. Number 95 is just over the top of the hill on the left.
View Google map here.
If you are planning to attend, to assist us in our preparations for the day, please email us at [email protected].
Sahaja Yoga Workshop in Burwood, Sydney
Four-week Sahaja Yoga meditation courses start in March 2011 at over 80 locations around Australia.
The courses are designed to teach you simple techniques for developing the mental silence of true meditation. They are comprised of one 90-minute class per week for 4 weeks.
At the completion of the 4-week course, one-day practical workshops will be held to help you further establish your meditation learnings.
• Suitable for complete beginners and regulars
• One 90-minute class per week for 4 weeks
• Join in at anytime, even if you miss a class
• No physical exercises, postures or special clothing required
• Chairs provided
• Daytime or evening classes available
• Ongoing weekly classes at most venues
• All courses and classes are free
Further details: Go to www.sahajayoga.com.au/events
Sahaja Yoga on the Cairns Esplanade
In a delightful setting for meditation, Sahaja Yoga in Cairns holds one of their programs at the Esplanade, located near the centre of the city where hundreds of people pass by. This particular program is held at 7.30am every Saturday morning. If the weather is unsuitable to sit on the ground a covered area is provided.
This is a very tranquil site to meditate, with beautiful green lawns and nice large shady trees to sit under in the cool breeze, with the Coral Sea and rainforest-covered hills as a backdrop. The local Council promotes the sessions and is very supportive.
The program attracts attendees who visit from all corners of the world. We have people from China, Japan, Korea and other South East Asian countries, Holland, Germany, France, England, Ireland, Canada, America, and South American countries.
If you are visiting Cairns, Sahaja Yoga programs are held on Monday nights and Tuesday mornings, in addition to the Esplanade program on Saturday mornings. Programs are also held in Herberton, west of Cairns on the Atherton Tablelands. Telephone 07 4032 1860 for details.
Avtar
Shri Mataji
Holidays are over and we hope you’re refreshed and ready for 2011.
New year, new start!
If one of your New Year’s resolutions was to learn how to meditate or to get back to meditating, now is the perfect time to come along to our free weekly meditation classes and courses. Our meditation is very easy to do and you are welcome to join us to experience the peace it may offer.
Many locations throughout Australia
For class locations, go to www.sahajayoga.com.au/meetings.
To confirm class details, simply choose a convenient location and call the number provided for that class.
About our classes and courses
– Simple meditation techniques
– Suitable for both beginners and regulars
– No prior knowledge is necessary
– New people come along most weeks, so everything is explained
– Join in at any time
– Chairs provided
– Always free of charge.
During the year we’ll email details of special events such as courses, workshops, film showings and music events.
We hope we see you soon!
Sahaja Yoga Meditation, Australia