Meditation

Getting Started with Sahaja Yoga Meditation

Published July 6, 2023 | By Editor

The “Follow along meditation” online Sahaja Yoga Meditation course is an easy and satisfying way to start meditating. The first session explains what meditation means. Then the graded sessions provide practice in the technique of Sahaja Yoga Meditation, building on skills and information learnt in previous sessions. The sessions are easy to follow and are delivered by an experienced Sahaja Yoga Meditation practitioner.

Give it a try! Here is the link to the sessions.

Posted in 2023/7, 2023/7, Meditation, Seminars/Workshops/Courses, Shri Mataji | Tagged Meditation, online course, Sahaja Yoga, Sahaja Yoga meditation, thoughtless awareness

Sahaja Yoga Music and Meditation, Epping, Sydney

Published May 20, 2023 | By Editor

100TH BIRTH YEAR, SHRI MATAJI NIRMALA DEVI

Saturday 27 May 2023 • 6.30pm-8.30pm

Epping Community Centre

9 Oxford Street, Epping Sydney

Map: https://www.google.com/maps/search/Epping+Community+Centre

As we celebrate of the 100th Birth year of Shri Mataji Nirmala Devi – founder of Sahaja Yoga – Sahaja Yoga Meditation is pleased to invite you to an unforgettable evening of the most uplifting Hindustani classical music and a unique experience of true meditation with enchanting music of slide guitar master… Rhitom Sarkar

Rhitom Sarkar is an “A Grade Artist” from AIR (All India Radio) and student of the musician master Pt. Debashish Bhattacharya. Rhitom has throughout his career received many accolades and awards for his music and compositions such as the “SUR-O-MANI” Award from Sur Singar Samsad, Mumbai. Rhitom will be accompanied by Sahil, a talented tabla player and a student of Shri Ajinkya Joshi ji (who is a senior disciple of Taalyogi Pandit Suresh Talwalkar ji of Pune).

The event will include a unique experience of true meditation.

Sahaja Yoga is a simple and dynamic method of meditation that can be easily integrated into your daily life to help you experience emotional, physical, mental and spiritual well-being.

The meditation classes are always free of charge and everyone is welcome.

For the whole family

No booking required • Everybody is welcome!

For more information, call 0401 448 306

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Free online & in-person classes

freemeditation.com.au/classes

Enjoy Rhitom Sakar’s music here.

Posted in Events, Great Spiritual Leaders, Meditation, Music, Shri Mataji | Tagged classical slide guitar, Epping, Hindustani music, Meditation, Music, Rhitom Sakar, Sahaja Yoga, Shri Mataji, Shri Mataji's 100th birthday, Sydney

Indian Classical Music and Meditation at Wamuran near Brisbane

Published March 29, 2023 | By Editor

Please join us on Sunday 2 April 2023 for a free meditation and music event featuring internationally acclaimed Sarod master from the United States, Stephen Day, accompanied by the highly esteemed Brisbane tabla master, Shen Flindell. Lunch will be provided.

Stephen studied the Sarod string instrument in India and now travels the world sharing his beautiful classical and spiritual renditions. In 2007, Stephen organised and performed in a concert for peace and unity at the United Nations headquarters in New York City. Stephen recently won a Global Peace Award in recognition of his dedication to global peace through personal transformation.

Session includes an introduction to Sahaja Yoga Meditation – suitable for beginners and regulars.

Getting there

The address is: The Sahaja Yoga Meditation Centre, 95 McClintock Road, Wamuran. From the M1 motorway, take the Kilcoy exit and proceed along D’aguilar Hwy until reaching Wamuran. Opposite the IGA store, turn right and then right again into Station Rd. Turn left at the small roundabout into Newlands Rd for approx 3km, then left into Patane Rd which leads to McClintock Rd. Number 95 is just over the top of the hill on the left. See Google map

More info

Posted in Events, Meditation, Music | Tagged Indian classical music, Meditation, Sahaja Yoga, sarod, Shen Flindell, Stephen Day, tabla, Wamuran

Let’s Meditate for 21 Days – January 2023 Course

Published January 5, 2023 | By Editor

Shri Mataji

Happy New Year! Our next free meditation course for complete beginners and regular meditators starts on Monday 9 January 2023. The theme for this Course is:

Freedom from Thoughts – Discover the Peace and Joy Within

The course is hosted by Sahaja Yoga practitioners from South Australia with participation from other International meditators. Join with Zoom for live interactive sessions or watch on YouTube. All sessions will be recorded so you can also watch sessions to suit your time zone or schedule. Join in at any time, even if you miss some sessions.

Links to Zoom, YouTube, recordings and more details on our website: Go to www.freemeditation.com.au/Jan2023

About the Course

Newcomers and regulars will learn how to meditate and experience true meditation. Over the 3 weeks, you’ll be guided daily by our online team through the three levels of knowledge and meditation experiences from Beginner to Intermediate to Advanced. One-on-one help and workshops with group practice will be available. Join in at any time, even if you miss some sessions.

Join with Zoom for interactive sessions or watch on YouTube. All sessions will be recorded so you can also watch sessions to suit your time zone or schedule.

About Sahaja Yoga Meditation

Millions around the world are enjoying our free Sahaja Yoga Meditation since it was started by Shri Mataji Nirmala Devi on 5th May,1970. Her meditation enables en masse Self-realisation. Self-realisation is the key to thoughtless awareness, also known as mental silence, and is the basis of good health and wellbeing. Sahaja Yoga meditation provides this experience.

Sahaja Yoga Meditation is always free and is practised in more than 100 countries.

“When you become the Spirit, your attention gets enlightened into collective consciousness. It becomes, because this Spirit in you is the collective being.” – Shri Mataji (founder)

Other Resources for New Meditators and Regular Meditators

Posted in 2023/1, Meditation, Seminars/Workshops/Courses, Shri Mataji | Tagged Meditation, meditation course, Sahaja Yoga, Sahaja Yoga meditation, Shri Mataji