Meditation
Discover the Joy Within
You are invited to this unique meditation and music event to Discover the Joy Within through true meditation.
Enjoy the powerful rhythms and unique fusion of East and West music performed by the energetic Sahaja Yoga Meditation Group. Treat yourself to an enlightening and entertaining music event.
During this program you will feel the state of true meditation (‘thoughtless awareness’) through Self Realisation and also enjoy music which expresses the bubbling joy that comes from this profound state of peace.
Event details
Saturday 12th December, 2015
11am to 12.30pm
South Perth Community Hall
Cnr Sandgate St & South Terrace
South Perth
Google Map
Cost: This is a FREE event, which is suitable for complete beginners. It is provided free by an experienced team of volunteers, as a non-profit community service.
Bookings: To reserve your seat please phone 0409 882 132.
More about Self Realisation
When awakened, the Kundalini energy rises through the subtle system and opens the Sahasrara Chakra in the limbic area. A person’s sympathetic and parasympathetic nervous systems become relaxed and balanced, producing a natural state of meditation marked by thoughtless awareness, alertness and a profound sense of peace within, which leads to the harmonious integration of the individual’s emotional, physical and mental aspects.
Hope to see you there.
Meditation and its Effect on the Brain, Mind & Wellbeing
Featuring the latest medical research from Australia’s leading universities.
We invite you this free event where you will learn how meditation is a state of ‘thoughtless-awareness’ which occurs when the mind is calm and silent yet completely alert.
This seminar, brought to you by Sahaja Yoga Meditation, offers a unique opportunity to experience a state of true meditation supported by live music performances and current research on the benefits of meditation for physical and mental wellbeing.
Event details
Saturday 21st November 5pm – 7pm
Dougherty Community Centre,
7 Victor Street, Chatswood Sydney
Google Map
More info
• Free of charge • Everyone welcome • No booking required.
• Enquiries: Call (02) 9747 4835
Hope to see you all there 
Best wishes,
Sahaja Yoga Meditation Sydney
Our Australian National Meditation Weekend will be held on Saturday 7th & Sunday 8th November 2015 with free meditation events in the states of ACT, NSW, QLD, SA, VIC & WA.
Discover the peace and joy of true meditation… it’s time to find peace within, to experience an awareness you probably never knew existed. Whether you’re an absolute beginner or a regular, we hope you’ll join us …the atmosphere is amazing when we all meditate together.
Kind regards,
Sahaja Yoga Meditation Australia
Discover the peace of true meditation, reduce stress, go beyond thinking, and balance your inner self at a free Sahaja Yoga meditation workshop in Melbourne. The theme is “Discover your inner balance”.
The workshop shows a way to find peace within and to experience an awareness you probably never knew existed. Whether you’re an absolute beginner or a regular, we hope you’ll join us. The atmosphere is amazing when we all meditate together.
There will be simple and effective guided meditations, a separate introductory session, interesting presentations, practical sessions, take home kits, and refreshments.
When:
Saturday 25th April, 2015
10:30 am to 1:00 pm
Where:
Ross House
Ground Floor Meeting Hall
247 Flinders Lane, Melbourne CBD
[Google Map]
No booking is required. Light refreshments will be provided.
Cost: No charge. Workshops are provided free by our experienced team of volunteers, as a non-profit community service.
The Workshop: learn simple and effective ways to help experience the peace of true meditation. Balancing the subtle system to deepening your meditation; video talks by founder, Shri Mataji. No physical exercises, postures or special clothing are required. Chairs are provided.
Enquiries: 0414 792 725
Feedback from previous workshops
“It was a great help to me to feel calm.”
“Enjoyed the whole day, particularly singing the mantras. This really brought me into a conscious state.”
“My very first visit. Very relaxing, calming. Everyone was very welcoming, friendly.”
“The meditation was wonderful. I enjoyed the silence and calm in the way it was shown.”
“It was wonderful to see people from all these different backgrounds, ages, colours, together.”