Meditation
Please join us at a free meditation event to experience true Yoga as part of the United Nation’s International Day of Yoga (World Yoga Day).
True Yoga and Meditation
True Yoga is our union with the All-pervading Power. Sahaja Yoga Meditation provides this connection through Self-realisation and Kundalini awakening.
Traditionally, Yoga means union with this energy, and in the past, exercises associated with modern day physical yoga were used to attain this meditation state. Today, this meditation is easily achieved through a process called Self-realisation (Kundalini awakening) which frees us from stress and enables us to enjoy the present moment. In 1970, Shri Mataji founded this meditation, which can improve our physical, emotional, mental and spiritual well-being.
The Sahaja Yoga Meditation technique brings about a state of thoughtless awareness that quietens the mind and connects us to our inner self and the All-pervading Energy.
Event locations are below or visit our website
ADELAIDE
Saturday 18th June, 3:30pm to 5:00pm
Klemzig Primary School,
2 Hay Street, Klemzig, Adelaide (Google map)
Enquiries: Tony 0417 806 336. Free ongoing meditation classes in South Australia
BRISBANE (WAMURAN)
Sunday 26th June, 10:30am to 1pm
Sahaja Yoga Meditation Centre,
95 McClintock Road, Wamuran Queensland
(60mins north of Brisbane, near Caboolture) (Google Map)
Enquiries: 1300 724 252. Free ongoing meditation classes in Queensland
CANBERRA
Sunday 19th June, 10.30am to 12.00pm
Sahaja Yoga Meditation Centre
77 Chewings Street, Scullin Canberra (Google map)
Enquiries: Phillip 02 6257 2057 or Lyn 0410 177 822. Free ongoing meditation classes in Canberra
MELBOURNE
Saturday 25th June, 3.00pm to 5.30pm
Footscray Community Arts Centre
45 Moreland St, Footscray Melbourne (Google map)
Enquiries: Andrei 0421 194 651. Free ongoing meditation classes in Victoria
SYDNEY
Sunday 19th June
Bondi Pavilion. Queen Elizabeth Drive, Bondi Beach (Google map)
Live ‘Music of Joy’ Meditation
11:10pm to 11:40pm in the Big Top – Acro and Beyond
12:00pm to 12:30pm in the TalkFest Theatre Auditorium
Experience Sahaja Yoga Meditation
2:00pm to 2:45pm in the High Tide Room
Enquiries: Lisa 1300 724 252. Free ongoing meditation classes in New South Wales
WESTERN AUSTRALIA
Perth
Sunday 19th June, 2.00 to 4.00pm
South Perth Community Centre
Corner of South Terrace & Sandgate Street, South Perth (Google map)
Enquiries: Helen 1300 724 252.
Bunbury
Saturday 18th June, 11:00am to 1pm
SouthWest Women’s Health and Information Centre, Plaza Street
Enquiries: Leigh 0439475925
Busselton
Tuesday 21 June, 6:30pm to 8:00pm
Busselton Family Centre, 19-21 Kent Street
Enquiries: Dale 0437 356 002
Margaret River
Wednesday 22nd June, 6:30pm to 8:00pm
Margaret River Community Resource Centre.
Enquiries: Troy 0412 446 801
More info
• Free of charge • Everyone welcome • No booking required.
• No physical exercises, postures or special clothing required. Chairs provided.
• Over 80 meditation classes around Australia
Beginners and those who wish to go deeper in their meditation are invited to this intermediate meditation program. This will help you achieve a deeper meditation experience with a larger group of regular meditators.
The program will include clearing techniques to enhance the meditation, guided meditations to establish the experience of inner silence, a video talk by Shri Mataji, the founder of Sahaja Yoga, and music to enhance the enjoyment of the meditative experience.
No physical exercises, postures or special clothing required. Chairs are provided.
Event details
Saturday 28th May
5:30 pm to 7.00 pm
Sahaja Yoga Meditation Centre
77 Chewings Street, Scullin Canberra
[Google Map]
If you would like to attend, email us at: [email protected]
Cost: Sahaja Yoga is always free. Events are provided free by our experienced team of volunteers, as a non-profit community service.
Light refreshments will be provided after the program.
Enquiries (02) 6254 4986 or 0438 481 900
Meetup: Also check us out on our ACT Meetup page
Sahaja Yoga Meditation is holding a Music of Joy Realisation Tour of the South Coast of New South Wales from 19 to 20 March 2016. A number of programs will be held in the suburbs and townships south of Wollongong during this time.
Come along and enjoy meditation and world music by the Sahaja Yoga music group, Music of Joy.
Program
Saturday 19 March 2016
9.00 – 11.00 am Warrawong Markets by the Lake, Northcliffe Drive, Warrawong
12.30 – 2.30 pm Warrawong Plaza, Cnr King and Cowper Sts, Warrawong
Sunday 20 March 2016
9am – 3 pm Sahaja Yoga Meditation stall, Kiama Seaside Markets, Back Beach, Kiama
11 – 2 pm Music of Joy Concert, Hindmarsh Park Auditorium, Terralong St, Kiama
You are invited to an introductory Sahaja Yoga meditation program to help you achieve a deep meditation experience with regular meditators.
The program will include clearing techniques using various elements (such as footsoaking), guided meditations for experiencing inner silence, a video talk by Shri Mataji (founder of Sahaja Yoga) and music to enhance the enjoyment of the meditative experience.
No physical exercises, postures or special clothing required. Chairs are provided.
Event details
Saturday 27th February, 2016
5:30pm to 7pm
Sahaja Yoga Meditation Centre
77 Chewings Street, Scullin Canberra
[Google Map]
To book, email us at: [email protected]
Cost: No charge. Events are provided free by our experienced team of volunteers, as a non-profit community service.
Enquiries (02) 6254 4986 or 0438 481 900
Meetup: Also check us out on our ACT Meetup page
Other free classes