Meditation
Bellingen Library
Free weekly Sahaja Yoga meditation classes will start in Bellingen on Wednesday 31 August 2016 and run for four weeks. The classes will help you learn more about the Sahaja Yoga meditation technique.
When: Wednesdays from 1.30 to 2.30 pm
Where: Bellingen Library
29/31 Hyde Street, Bellingen
(20 km south-west of Coffs Harbour)
(Google map)
The classes will be held for 4 weeks from 31st August to 21st September. You can join in at any time.
About the sessions
The sessions will include guided meditations to help reduce stress and achieve the peace of true meditation, as well as tips on how to help stay in balance during the day and how to meditate at home. An audio/video talk by Shri Mataji (the founder of Sahaja Yoga) will also be presented.
More information
• Free of charge • Everyone welcome • No booking required.
• More meditation classes Australia
• Our website: www.freemeditation.com.au
• Enquiries: Shann 0431 432 277
To celebrate International Youth Day, a special workshop will be held for young people. Everyone is welcome, especially young people, parents and carers.
The theme for this workshop is ‘Meditation skills for life, especially for the young and young at heart!’. So please join us to celebrate International Youth Day.
The workshops will be facilitated by parents, carers and young people who have been practising meditation for many years. They will explain how meditation works and then guide you through simple meditation techniques which you can practise on your own or with us at our free weekly classes.
These practices will help you attain physical, mental, emotional and spiritual well-being.
See below or visit our website
Geelong
Saturday 13th August, 3pm to 5pm
Vines Road Community Centre
37 – 61 Vines Road, Hamlyn Heights, Geelong (Google map)
Enquiries: Reza 0401 118 700. Free ongoing meditation classes in Victoria
More information
• Free of charge • Everyone welcome • No booking required.
• No physical exercises, postures or special clothing required. Chairs provided.
• Over 80 meditation classes around Australia
Our meditation team and Music of Joy group will be in Sydney during July and August.
The renowned Music of Joy group will present their delightful and vibrant songs taken from countries from all over the globe. Their music can awaken and enlighten the spirit within, and one can feel meditative, joyous and uplifted in a most effortless and spontaneous way.
All events include guided meditations to help reduce stress and achieve the peace of true meditation, as well as tips on how to help stay in balance during the day and how to meditate at home. Free follow-up classes will be available.
Homebush
Friday 22nd July, 6:30pm to 8:30pm
Homebush Public School Hall
Rochester St, Homebush
(opposite Homebush train station, enter school via Rochester St).
Contact: Mahima 0425 261 119 or Rahul 0475 962 947
(Google map)
Revesby
Sunday 31st July, 3:30pm to 5:30pm
Revesby Community Hall
Macarthur Street, Revesby
Contact: Andrew 0427 481 363
(Google map)
Hornsby
Sunday 14th August, 3pm to 5pm
Elizabeth Hall, Willow Community Centre
25 Edgeworth David Ave Hornsby (behind Willow Park Playground)
Contact: Jo 0458 498 550
(Google map)
More information
• Free of charge • Everyone welcome • No booking required.
• Over 80 meditation classes around Australia
The Sahaja Yoga meditation team and music group, Music of Joy, will be in the Blue Mountains on the weekend of 17-18 June 2016.
The renowned Music of Joy group will present their delightful and vibrant songs taken from countries from all over the globe. Their music can awaken and enlighten the spirit within and one can feel meditative, joyous and uplifted in a most effortless and spontaneous way.
The events will include free sessions using the Sahaja Yoga meditation technique.
Meditation & Music
Friday 17th June, 7pm to 9 pm
Red Cross Building, 107 Macquaries Rd, Springwood
Music of Joy Outdoor Concert
Saturday 18th June, 10am to 11:15am
Winter Magic Festival
Civic square (next to the old library), Katoomba
More information
• Free of charge • Everyone welcome • No booking required.
• Over 80 meditation classes around Australia