Our Sahaja Yoga Meditation team and Music of Joy group will be visiting Sydney to present their music and meditation to awaken and enlighten the spirit within. The event will be followed by 4 weekly meditation workshops to help you learn more about this unique meditation. Everyone is welcome, and all events are always free of charge.

Visit our website or see below for further details.
www.freemeditation.com.au/menai2024

For planning purposes, please Register. You can still attend any of our events, even if you have not registered.

MUSIC AND MEDITATION CONCERT

Sunday 27th October 2024, 11AM
Menai Community Centre
34 Allison Crescent, Menai
Google map
Register

 4 WEEKLY MEDITATION WORKSHOPS

Every Thursday 31 Oct to 21 Nov 2024, 6:30 PM
Menai Community Centre (Small Hall)
34 Allison Crescent, Menai
Google map
(No registration required)

The Music

The renowned Music of Joy group will be presenting their delightful and vibrant songs taken from countries from all over the globe. Their music can awaken and enlighten the spirit within, and one can feel meditative, joyous and uplifted in a most effortless and spontaneous way. More about Music of Joy.

The Meditation

The guided meditation will include a video presentation by Shri Mataji, founder of Sahaja Yoga. Her meditation provides a unique experience of true meditation for mental, emotion, physical and spiritual well-being. “Only in meditation you are in present and you grow in your spirituality.” – Shri Mataji
 

The Workshops

The event will include 4 weekly meditation workshops for newcomers and regulars. You will have the opportunity to learn more about our meditation with one-on-one sessions with clearing and balancing to improve your meditation experience. All sessions include guided meditations. You can attend at any time, even you have missed some sessions.

Suitable for newcomers and regular meditators • Learn how to meditate and enjoy the benefits • Build self awareness • Overcome stress and anxiety • For the whole family • For ongoing online support, join our WhatsApp group – see below.

Can’t make this event?

• Free In-person and Online classes.
• 24/7 Channel – All day, every day – guided meditations, talks and music.
• 7 Part online meditation course.
• Join our WhatsApp for ongoing support.