HOW CAN I TRY THIS MEDITATION?
If you would like to experience the peace that true meditation can offer, there are many ways to participate, free of charge. The following options are available.
WEEKLY MEDITATION
Throughout Australia, Sahaja Yoga has many free weekly classes (1 to 1.5 hrs long), with guided meditations, talks and easy-to-follow practical sessions. Beginners are also welcome; everything is explained. It is meditation based, not exercise yoga, no special clothing is needed and chairs are provided. We look forward to meeting you!
Find your nearest meeting in Australia here.
Find international meetings here.
RADIO/ONLINE MEDITATION
If you can’t get to a meeting, we have a one-hour weekly Sahaja Yoga radio program with guided meditations, talks by Shri Mataji (founder of Sahaja Yoga), music and archives.
In Sydney, Australia, listen via radio or web: Radio station 2SER 107.3 FM Sundays 9am-10am (Sydney time).
Remote and international audiences can listen via the website.
See radio/online details here.
EVENTS
Subscribe to be notified of Sahaja Yoga meditation events located in Australia. To receive emailed information about Australian Sahaja Yoga meditation workshops, courses, music concerts, regional tours and other events, subscribe here.
ONE-DAY MEDITATION WORKSHOPS
We occasionally hold one-day meditation workshops in Australian major cities. Beginners are welcome. We usually email workshop details to subscribers about two weeks prior to workshops. For general information on our meditation workshops see here.
HAVE THE EXPERIENCE NOW!
Can’t wait? Even while you are sitting at your computer, it is possible to have a short and simple, yet powerful, meditation. Follow the instructions through a guided Self-realisation (connection to Self) meditation. Click here.
ONLINE NEWS BULLETIN
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We look forward to meeting you soon.
Best wishes from Sahaja Yoga Australia.