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This guide will teach you simple meditation and balancing techniques to help you experience the peace of true meditation.
Meditation and Balancing Guide
Click here to download Meditation and Balancing Guide
(File size 1.0MB, format is PDF).
You will require Adobe Reader to view the Guide. If you need Adobe Reader, click here.
Links to our other related websites
[wpcol_1half id=”” class=”” style=””]- Online meditations: freemeditation.com
- About Shri Mataji, founder: shrimataji.org
- Sahaja Yoga Meditation in New Zealand: freemeditationnz.com
- Selection of meditation videos: sahajayogavideo.com
- Meditation podcast: meditationpodcasts.com
- Medical research into meditation: researchingmeditation.org
- Meditation music: sahajayogamusic.com