NSW Classes
Guided collective meditation sessions generally include basic training, balancing, talks and discussions on a topic of the day.
- Sahaja Yoga meditation classes are free and suitable for both complete beginners and regular meditators.
- No prior knowledge or experience of meditation required.
- Chairs are provided. No physical exercises, postures or special clothing are required.
- No booking required. Class duration is 60 to 90 minutes.
- Evening and some daytime classes are available.
- If you have tried our meditation before, then visit our Resources page.
- Also check out our Latest News section for other special meditation, webcasts, music and workshop events around Australia.
- To receive news about our special events, join our mailing list.
- Online classes also available in over 10 languages.
Northern NSW
Western NSW
Sydney Area
Classes in this area are currently closed.
Sydney - City & Eastern Suburbs
| Sydney - Northern Area | |
|---|---|
| (Over holiday periods, please phone first to ensure your local class is on) | |
| Epping Fridays 7:15pm to 8:15pm 12 Week Course Starting 6 Sep 2024 | Boronia Grove Community Centre Meeting Room 1 40 Victoria St, Epping (Enter venue next to Coles Carpark Epping, Off Rawson Road, Epping) 2 min walk from Epping Station Enquiries: 0425 261 119 |
| HORNSBY Thursdays 6.30pm to 7.30pm | Storey Park Community Centre, 12 Old Berowra Rd, Hornsby Enquiries 0470 220 734 |
| LANE COVE Wednesdays 7pm to 8.30pm | Lane Cove Library Cnr. Austin St., & Longueville Rd., Library Walk Enquiries: Clare 0422 798 498 Check us out on Meetup |
| 'Sydney - North Western Area' see separate heading below | |
| Sydney - Northern Beaches | |
|---|---|
Classes in this area are currently closed.
|
| Sydney - Southern Area | |
|---|---|
| MENAI Sunday 27th October 2024, 11am (Day event) | Music and Meditation Menai Community Centre 34 Allison Crescent, Menai Google map Enquiries: Chris 0406 905 150 See more about this event. |
| MENAI Thursday 6:30pm ONLY 31 Oct & 7, 14, 21 Nov 2024 | 4 Week Meditation Workshops Menai Community Centre 34 Allison Crescent, Menai Google map Enquiries: Chris 0406 905 150 |
| Sydney - Western (includes Inner West) Area | |
|---|---|
| (Over holiday periods, please phone first to ensure your local class is on) | |
| GLEBE Wednesday 7:30pm to 8:30pm Runing until Dec 2024 | Southern hall, Glebe Town Hall, 160 St Johns Road, Glebe See map Enquiries: Aarti 0401 601 675 |
| HOMEBUSH Tuesdays 6:30pm to 7:30pm | Strathfield Council Library 65-67 Rochester St Homebush NSW 2140 Enquiries: Rahul 0481 903 024 Note: After 6:30pm please access Meditation Hall via car park entry |
| PARRAMATTA Wednesdays 7:30pm to 8:30pm | Harry Todd Band Hall 10 Jubilee Lane, Parramatta See map Enquiries: 0423 292 953 |
| SUMMER HILL Fridays 6:45pm to 8pm (Only in school term, not during school holidays.) | Summer Hill Community Centre, 131 Smith Street, Summer Hill Enquiries: Sandeep or Gabby 0408 252 443 |
| Sydney - North Western Area | |
|---|---|
| BAULKHAM HILLS Fridays 7pm to 8pm | Balcombe Heights Estate Turner Room # 6 & 7, Building 5 92 Seven Hills Road, Baulkham Hills See map Enquiries: Sudhanshu 0438 967 304 |
| THE PONDS Friday 7:30pm | The Ponds Community Hub (Room 6) 45 Riverbank Dr, The Ponds See map Enquiries: Anil 0404 643 023, Itishree 0404 783 513 |
| Sydney - South Western Area | |
|---|---|
| WATTLE GROVE Wednesdays 6:30pm to 7:30pm ONLY during School Term | Wattle Grove Youth Centre 2071 Australia Avenue, Wattle Grove See map Enquiries: 0448 946 082 / 0403 970 031 |
Northern NSW
NSW Central Coast
(Over holiday periods, please phone first to ensure your local class is on)
KARIONG*
Mondays 7:00 to 8:30pm
(No Classes during school holidays.)Endeavour Early Education, Kindergarten
11 Eyers Close, Kariong
Enquiries: Jayu or Malcolm 02 4340 1153
WOY WOY*
Tuesdays 10:30am to 12:30pm
(No Classes during school holidays.)CWA Hall (Country Womens' Association),
The Boulevarde, off Railway St, Woy Woy
Enquiries: Diane 0404 183 179 or Ruth 02 4369 3065
Newcastle, Lake Macquarie
(Over holiday periods, please phone first to ensure your local class is on)
CHARLESTOWN
Mondays 7.30pm to 8.30pm
(Excepting school holidays and public holidays.)"The Place"
Corner of Frederick and Pearson Streets
Charlestown
Enquiries: Marilyn 0419 466 120
MAITLAND
Thursdays 6:30pm to 7:30pm
ONLY 7, 14, 21 & 28 Nov 20244 Week Meditation Workshops
Shamrock Hill Multi-Purpose Centre
19 Galway Bay Dr, Ashtonfield
Enquiries: Toby 0405 112 514 or Pilar 0405 626 905
(Google map)
NSW Mid North East & Coast - Port Macquarie, Tamworth, Wingham
(Over holiday periods, please phone first to ensure your local class is on)
OLD BAR*
Mondays 3pm3 / 25 Clerke Street, Old Bar
Hollingworth St, Port Macquarie,
Enquiries: Judy 0448 570 511
Classes in this area are currently closed.
NSW North Coast
Southern NSW
NSW Illawarra / Wollongong Region
Classes in this area are currently closed.
NSW South Coast
NSW Southern Highlands & Southern Tablelands
MITTAGONG
Monday 7pm to 8pmMittagong Community Centre
10b Albert Lane, Mittagong
Enquiries: Angela 0448 939 463
YASS
Sundays 10am to 11am
ONLY on 2nd June, 9th June, 16th JuneYass Community Center
David Hale Room
1428 Yass Valley Way
Google map
Enquiries: 1300 724 252
Western NSW
Blue Mountains
GLENBROOK
Evening classes on ThursdaysPlease call 0430 372 962 for class details.
No classes during summer school holidays.
WENTWORTH FALLS
Daytime classes on WednesdaysPlease call 0430 372 962 for class details.
No classes during summer school holidays.
NSW West
(Over holiday periods, please phone first to ensure your local class is on)
COOTAMUNDRA
Mondays 4 to 5 pm
Cootamundra Memorial Library
61 - 71 Wallendoon Street
Cootamundra NSW 2590
Enquiries: 0412 000 683
ORANGE
Thursdays 6pm to 7pmHome and Community Centre
286 Lords Place
Corner of Lords Place and March St, Orange
Enquiries: Sharon 0409 361 855 or Divya 0426 818 471