This week’s webcasts & Video of the Week

This week’s webcasts & Video of the Week

Here’s a selection of this week’s webcast topics which are available on YouTube, Facebook and Zoom.

Our Video of the Week is ‘Importance of Prayers & Meditation’. Kirti Rawal, a long time Sahaja Yoga practitioner, guides us through some simple affirmations to understand the importance of prayers.

In this newsletter

• Selection of this week’s topics
• Video of the Week
• Online resources

Selection of this week’s topics

ALL ABOUT OMMM
The sounds of silence.

SELF DIAGNOSIS
Vibrational awareness and using the elements of Mother Nature for a deeper meditation.

HEART TO HEART
Solve any problems in your heart.

CURE FOR EXCESSIVE THINKING
Cool the liver.

Step-up Part 6 – SWADISTHAN CHAKRA
Learn about the central aspect of our second chakra, the Swadisthan.

ANOTHER FOOTSOAK SESSION TO RELAX
How about soaking your feet in water along with a meditation for complete relaxation? You heard it right!

PAIN, HAPPINESS AND SATISFACTION
Balancing our emotions with meditation.

 

Video of the Week – ‘Importance of Prayers & Meditation’

Sometimes, all we want is to feel the calmness in our mind. In the midst of all the problems, a small prayer can give a ray of hope and peace within us. So together, let us understand the beauty of prayers.

Kirti Rawal, a long time Sahaja Yoga practitioner, guides us through some simple affirmations to understand the importance of prayers.

Video Gallery

We’ve compiled a new video gallery containing a playlist of Guided meditations, Health & Stress, Documentaries, Interviews and more!

Click to go to Video Gallery

We hope you can join us on YouTube, Facebook & Zoom!

Kind regards,
Sahaja Yoga Meditation Australia