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Free
Sydney Meditation Workshop
Saturday 25th November 2023 • 11am to 3pm
Fitzroy Centre
22 Church Street, Burwood Sydney
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10 minutes from Burwood Railway Station. For free parking, enter via Fitzroy Street.
Register for Workshop • Join the Workshop WhatsApp group
A free meditation workshop for newcomers and regular meditators to help establish emotional, mental, physical and spiritual wellbeing through Sahaja Yoga meditation.
Program
- 10:30am Doors open and live meditation music
- 11am
– Welcome
– Collective meditation, Self realisation and video talk by Shri Mataji – founder of Sahaja Yoga.
– Split into workshop groups. - 12:30pm Lunch
- 1pm Afternoon workshop sessions.
- 2:30 – 3pm Collective meditation, resources and next steps.
Workshop Groups
Workshop attendees will be invited to join one of the following groups during the day:
- Group 1: Beginners (For newcomers to Sahaja Yoga.)
Introduction to meditation and Self Realisation, and as well as learning how to achieve inner balance. - Group 2: Intermediate (For those who are familiar with Sahaja Yoga.)
Cleaning techniques with balancing, foot-soaking and exchanging of vibrations. - Group 3: Advanced (For those who have attended many Sahaja Yoga in-person or online in-depth events/programs.)
Going deeper, developing absolute knowledge, and where to from here.
Registration form
To assist us with planning and catering, please use this Form to register yourself and your family and friends.
More information
- All welcome – for complete beginners and regular meditators.
- Guided introductory meditation.
- Easy to learn, everything explained.
- Clearing and balancing using the earthly elements.
- Talks and live meditation music.
- No physical exercises, postures or special clothing are required.
- Chairs provided.
- Free vegetarian lunch provided.
- Free ongoing In-person and Online classes available here.
- Contact [email protected] or Phone Mahima on 0425 261 119.
Hosted by Sahaja Yoga Meditation Australia
Join the Sydney Workshop WhatsApp Group
Join the group news and dedicated support during and after the Workshop. Our long time meditators will help you to learn how to meditate. You’ll be able to ask questions and receive resources and inspirations to help you on your meditation journey.
(If you don’t have WhatsApp yet, you’ll be prompted to install the free WhatsApp.)
Our Workshops
Learn about the inner subtle (chakras) system and guided meditations
Quotes by Shri Mataji
Founder of Sahaja Yoga meditation
“Only in meditation you are in present and you grow in your spirituality.”
“Sahaja Yoga is a very subtler happening within us. It’s a very subtler happening and this subtler happening gives you sensitivity to Divine joy”
“You may be very great, you might be very intelligent, you may be earning lots of money, whatever it is. It’s not so important. What is the most important thing is that you are loved.”
Workshop feedback
‘After a period in my life, which I can only describe as most challenging, I came here and found balance’
‘Gave me a great insight into something I knew little about’.
‘Amazing. So many aspects covered – so rewarding. Thank you”. “It was explained well enough for me to practice’.
‘Informality of the day helps one to relax quickly. Explanations are clear and delivered well. Music was enjoyable. I feel that I would like to continue with Sahaja Yoga and introduce my children to it’
‘I feel that I was brought to a new stage of realisation, and really felt a deep experience, I want to learn more about the mantras’.
‘It’s an on-going step… this is very inspiring, nourishing… the key opening a gateway, to incorporate this bit by bit in my life. It’s very important you keep these workshops going’.
‘Wonderful, just wonderful exactly what I have been looking for, superb, I feel I have big understanding of meditation now – thank you very much Sahaja Yoga’.
‘Very insightful. It has made the idea and purpose of meditation very clear to me. Thank you’.
Learn more about our free Workshops
Workshop Poster
Download and share our event poster with family and friends. Everyone is welcome to participate.
