United Nation’s Day of Yoga 2016

Events for UN International Day of Yoga, June 2016

True Yoga is our union with the all pervading power. Sahaja Yoga Meditation provides this connection through Self Realisation and Kundalini awakening.

ACT • NSW • QLD • SA • VIC • WA

The Sahaja Yoga Meditation technique brings about a state of thoughtless awareness that quietens our mind and connects us to our inner self and the all-pervading energy.

Traditionally, Yoga means union with this energy and in the past, exercises associated with modern day physical yoga were used to attain this meditation state. Today, this meditation is easily achieved through a process called Self-Realisation (kundalini awakening) which frees us of stress and enables us to enjoy the present moment. In 1970, Shri Mataji founded this meditation which can improve our physical, emotional, mental and spiritual well-being.

• Suitable for both complete beginners and regular meditators.
• No physical exercises, postures or special clothing are required. Chairs are provided.
• Class duration is 60 to 90 minutes.
• No booking required.
• Free follow-up classes are available.

Free of Cost
“It’s absolutely freely coming to you. So you cannot pay for it. It’s Love, and Love you cannot purchase.” … Shri Mataji – founder of Sahaja Yoga Meditation

Please join us at one of these free meditation events to experience true Yoga