LET’S MEDITATE FOR 21 DAYS
Discover the Peace & Joy Within
Monday 9th to Sunday 29th May 2022
Every day 5:30pm to 7pm (Sydney time)
(Convert to your local time)
This event is hosted by Sahaja Yoga practitioners from the South Pacific regions of New Zealand, New Caledonia and Fiji.
Everyone Welcome
Beginners • Intermediate • Advanced Sessions
No previous experience in meditation required • Join in at anytime, even if you miss some sessions • Join with Zoom for interactive session or use YouTube. Recordings of daily sessions available below.
Live sessions and Recordings
Live sessions and video recordings from the daily sessions are available here.
Monday 9th to Sunday 29th May 2022
Every day 5:30pm to 7pm (Sydney time)
(Convert to your local time)
Click below to visit the May 2022 Course website for live Zoom and YouTube sessions and daily recordings.
Register for Course
Please register your interest for this Course so we can keep in touch with you.
Note: You do not need to register to participate in any of our courses.
Latest news & Support
Join the May 2022 Course WhatsApp group for course news and dedicated support during, and after the Course.
(If you don’t have WhatsApp, you can contact us by email at [email protected] )
About the May 2022 Course
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Newcomers and regulars will learn how to meditate and experience true meditation. Over the 21 days, you’ll be guided daily by our online team through the three levels of knowledge and meditation experiences from beginner to intermediate to advanced. One on one help and workshops with group practice will be available.
This is a spiritual meditation whereby we awaken the inner energy that gently brings positive change within us – making us more balanced, peaceful and joyous. As you participate in daily classes you will notice increasing gaps between your thoughts and feeling more relaxed and spiritual. Sahaja Yoga Meditation is volunteer run, always free and practiced in more than 100 countries.
Join with Zoom for interactive sessions or watch on YouTube. All sessions will be recorded so you can also watch sessions to suit your time zone or schedule.
“We are all part and parcel of one country. And that country is of love.” – Shri Mataji (founder)
Resources
Meditation Guides to download, meditative music, video and audio meditations and more resources and materials from this Course are available here.
Some information here is very ‘advanced’, so you should ensure you have completed the whole course and are regularly meditating so you can appreciate the information. Please don’t hesitate to ask questions about the material during the Course sessions or when you are in contact with one of our mentors.
About the sessions
Through Sahaja Yoga meditation, we awaken our inner energy that gently brings about positive change within us – we feel more balanced, peaceful and joyous. As you participate in the daily sessions, you will notice the gap between your thoughts increasing and you will feel more relaxed, peaceful and spiritual.
About Sahaja Yoga meditation
Millions around the world are enjoying our free Sahaja Yoga Meditation since it was started by HH Shri Mataji Nirmala Devi on 5th May,1970. Her meditation enables en-masse Self-Realisation. Self-Realisation is the key to thoughtless awareness, also known as mental silence, and is the basis of good health and wellbeing. Sahaja Yoga meditation provides this experience.
Sahaja Yoga Meditation is always free and is practiced in more than 100 countries.
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More details
- Presented by Sahaja Yoga Meditation
- More info contact [email protected]
- Daily meditations on Zoom, Facebook and YouTube.
- Other meditation Courses.
- Centres in 100 countries.