Tamworth NSW classes – Saturday 10th April 2021

Meditation in Tamworth

(Northeast NSW)
This Saturday 10th April 2021

Our meditation team will be visiting the Tamworth area this Saturday to provide free meditation classes. If you are in the area please come along and meet us.

If you not in the area, and have family or friends in the Tamworth area, then please share the news.

TAMWORTH

Saturday 10th April 2021
10:30AM to 11:30AM
Tamworth Community Centre, 3A Darling Street Tamworth
Google map
Suitable for regular meditators and newcomers

Bookings and more information contact 0425 774 430

(On going monthly visits during 2021 – Saturdays 10th Apr, 15th May, 12th Jun, 10th Jul, 14th Aug & 11th Sep, 2021)

Bookings & more information

Contact 0425 774 430

COVID safe organisation

Social distancing and hygiene measures will be followed at this event, as set out by the NSW Government’s COVID Guidelines, so please register to ensure a place.

Support after the sessions

  • After the sessions, you can meditate with us during the week. Join us for regular meditation via online interactive meditation sessions on Zoom. Join the Whatsapp meditation group where we will provide you with ongoing support for your daily meditation.

About the meditation

Stress relief • Inner peace • Holistic health benefit
Through Sahaja Yoga meditation, a subtle energy called Kundalini is spontaneously awakened. It starts to clear and balance our subtle system. This helps us to meditate, to go beyond our thoughts, worries and upsets and be in a state of peace and calm. The meditation is very easy to do and you are welcome to join us to experience the peace it may offer.

Dubbo & Narromine NSW classes – Nov & Dec 2020

Free Meditation in Dubbo & Narromine

Western NSW during Nov & Dec 2020

DUBBO

Saturdays 28 Nov & 19 Dec 2020
10:30AM to 11:30AM
Dubbo Pipe Band Hall, Cnr of Darling and Wingewarra Streets
Google map

NARROMINE

Sundays 29 Nov & 20 Dec 2020
10:30AM to 11:30AM

St Augustine’s Parish Hall, First Ave (off Dandaloo St)
Google map

Suitable for regular meditators and newcomers
Join in at anytime, even if you miss a session

Bookings & more information

Contact 0425 774 430 or 0425 324 265

COVID safe organisation

As we are a COVID safe organisation, we are complying with NSW Government regulations. We have a maximum of 20 participants so please register to ensure a place.

Support after the sessions

  • After the sessions, you can meditate with us during the week. Join us for regular meditation via online interactive meditation sessions on Zoom. Join the Whatsapp meditation group where we will provide you with ongoing support for your daily meditation.

About the meditation

Stress relief • Inner peace • Holistic health benefit
Through Sahaja Yoga meditation, a subtle energy called Kundalini is spontaneously awakened. It starts to clear and balance our subtle system. This helps us to meditate, to go beyond our thoughts, worries and upsets and be in a state of peace and calm. The meditation is very easy to do and you are welcome to join us to experience the peace it may offer.

Dubbo & Narromine NSW classes – July & Dec 2020

Free Meditation in Dubbo & Narromine

Western NSW

DUBBO

10:30AM to 11:30AM – 4th Saturday of each month
25 Jul, 22 Aug, 26 Sept, 24 Oct, 28 Nov, 19 Dec 2020
Dubbo Pipe Band Hall, Cnr of Darling and Wingewarra Streets

NARROMINE

10:30AM to 11:30AM – 4th Sunday each month
26 Jul, 23 Aug, 27 Sept, 25 Oct, 29 Nov, 20 Dec 2020
St Augustine’s Parish Hall, First Ave (off Dandaloo St)

Google map
Join in at anytime, even if you miss a session

About the meditation

Stress relief • Inner peace • Holistic health benefit
Through Sahaja Yoga meditation, a subtle energy called Kundalini is spontaneously awakened. It starts to clear and balance our subtle system. This helps us to meditate, to go beyond our thoughts, worries and upsets and be in a state of peace and calm. The meditation is very easy to do and you are welcome to join us to experience the peace it may offer.

Course topics

  • Introduction to meditation and the subtle system (for newcomers).
  • Vibratory awareness of the chakras.
  • Clearing and balancing techniques for the subtle system.
  • In-depth knowledge about the chakras.
  • In-depth guided meditations.
  • Video talks by Shri Mataji, founder.

More info

Deepen your meditative experience – Sydney events during April 2019

Deepen your meditative experience
Meditation & Music events during April 2019

Our meditation team will be presenting two outdoor events in Sydney during April to help you deepen your experience of Sahaja Yoga meditation.

Please come along and enjoy the meditation and music…


Meditation Workshop & “The Lantern Inside Me” Indian Music

Saturday 13th April 2019 • 12pm to 5pm
Walumil Lawns
Barangaroo Avenue, Barangaroo Sydney
(Google map)

Download and share Poster

On Facebook

Our event begins at 12pm with one-on-one and small group sessions run by experienced meditators. These sessions will help you understand more about different techniques which can help you deepen the meditative experience. There is also the opportunity to ask any questions you may have about your own subtle system.

At 3pm there will be a classical Indian music concert, “The Lantern Inside Me”. The cleansing and balancing quality of Indian music has been known for thousands of years. The arrangement of notes in Indian Classical music helps to clear and open our energy centres allowing us to connect to the light with in us and experience true meditation. Bring your family and friends!


Sahaja Yoga Meditation in Hyde Park

Tuesday 23rd April 2019 • 12pm – 4pm
Hyde Park North, near the Archibald Fountain
Corner of Macquarie Street and St James Road Sydney
(Google map)

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Our meditation stall will be located in Hyde Park which is in the heart of central Sydney. If you work, or are visiting the city, then please drop by to enjoy a lunchtime meditation. Bring your family and friends!


More info…
  • Free – No booking required.
  • Enquiries: Call Jenny on 0425 324 265
  • Our News & Events

We hope to see you soon!

Kind regards,
Sahaja Yoga Meditation Sydney

Celebrating International Youth Day in Sydney – Monday 3rd September, 2018

Meditation skills for the Young and Young at Heart!
Celebrating International Youth Day in Sydney

Monday 3rd September, 2018 • 5:30pm to 7:30pm
University of NSW
Roundhouse Rooms 2 & 3
Anzac Parade, Kensington

Google Map
Getting there & Parking

Everyone welcome, regardless of age!
Includes live meditation music to help you connect to the bliss within.

To celebrate International Youth Day, we invite everyone to bring along young family members, friends and students to our free workshops to experience how meditation can assist with establishing mental, emotional, physical and spiritual well being for inner peace.

Workshops will be facilitated by youth, parents and carers who have been meditating for many years. They will explain how meditation works and then guide you through simple meditation techniques which you can practise on your own or with us at our free weekly classes.

About International Youth Day

International Youth Day was declared by the United Nations to remind the public of the importance of youth as a stage of life and is annually celebrated worldwide on 12th August. On International Youth Day, the youth are at the centre of our collective attention.

According to the Western European definition, the youth are boys and girls between 13 and 21. During this period of time, they go through adolescence – the process of finding their own identity – finish school, start a career and leave their parental homes to study, travel or work towards future goals. Due to all of the challenges of this period, the United Nations considers this annual International Youth Day relevant.

About our event

  • Free. No booking required.
  • Suitable for both complete beginners and regular meditators.
  • No physical exercises, postures or special clothing required. Chairs are provided.
  • Enquiries: Tom 0437 483 241

(Can’t make this event? Then visit one of our free weekly classes)

We hope to see you there!

Kind regards,
Sahaja Yoga Meditation Australia