Category: NSW News

Meditation and Music Tour NSW – Feb 2023

Meditation & Music Tour

Visiting New South Wales Regions – Free Events

Friday 10th to Sunday 13th February 2023
Experience the peace of true meditation. Includes uplifting live music from Music of Joy.

Southern Highlands • Wollongong • Sydney North West

Our Meditation team and Music of Joy group will touring NSW during February 2023.

The renowned Music of Joy group will be presenting their delightful and vibrant songs taken from countries from all over the globe. Their music can awaken and enlighten the spirit within and one can feel both meditative, joyous and uplifted in a most effortless and spontaneous way.

All events include guided meditations to help reduce stress and achieve the peace of true meditation plus tips on how to help stay in balance during the day and how to meditate at home.

For newcomers and regular meditators • Learn how to meditate & enjoy the benefits • Build self awareness • Overcome stress & anxiety • Live music • For the whole family • Everybody welcome!

NSW Meditation & Music Locations

Music of Joy will be performing at most locations. Free follow-up classes will be available in most locations. Please check at each location.
 

(Can’t make any of these events? Locate a free local class or try our online courses.)

SOUTHERN HIGHLANDS AREA - Friday 10th Feb 2023
Tahmoor

Friday 10th Feb 2023 12pm – 2pm
Tahmoor Community Centre
6 Harper Close, Tahmoor
Contact Simon 0413 187 495
(15 minute drop-in sessions available. Come in anytime between 12-2pm)

Renwick

Friday 10th Feb 2023 7pm-8:30pm
Renwick Estate Community Centre
55 Renwick Drive, Renwick
Contact Angela 0448 939 463

WOLLONGONG AREA - Saturday 11th Feb 2023
Wollongong

Saturday 11th Feb 2023 10:30am to 12:30pm
Wollongong Mall Amphitheatre/Stage
200 Crown Street, Wollongong
Contact Margaret 0412 072 280

Fairy Meadow

Fairy Meadow Community Centre
Saturday 11th Feb 2023 7pm till 10pm
17A Princes Hwy Fairy Meadow
Contact Margaret 0412 072 280

SYDNEY NORTH WEST - Sunday 12th Feb 2023
Kings Langley

Sunday 12th Feb 2023 11:30am to 12:30pm
Jim Southee Community Centre Hall
117 James Cook Drive Kings Langley
Contact Nitin 0466 339 002

Baulkham Hills

Sunday 12th Feb 2023 3pm – 4pm
Thompson Hall, Balcome Heights Estate
92 Seven Hills Road, Baulkham Hills
Contact Sudhanshu 0438 967 304

The Ponds

Sunday 12th Feb 2023 6pm – 7pm
The Ponds Community Hub
45 Riverbank Drive, The Ponds
Contact Anil 0404 643 023

Register for news and events

 

Performances by Music of Joy

‘Raining on the Rock’ (Rock is Uluru)

Jai Jai Bolo Nirmal Ganesh ki

More details

Meditation and Music Tour NSW Feb 2023

Meditation & Music Tour

Visiting New South Wales Regions – Free Events

Friday 10th to Sunday 12th February 2023
Experience the peace of true meditation. Includes uplifting live music from Music of Joy.

Southern Highlands • Wollongong • Sydney North West

Our Meditation team and Music of Joy group will touring NSW during February 2023.

The renowned Music of Joy group will be presenting their delightful and vibrant songs taken from countries from all over the globe. Their music can awaken and enlighten the spirit within and one can feel both meditative, joyous and uplifted in a most effortless and spontaneous way.

All events include guided meditations to help reduce stress and achieve the peace of true meditation plus tips on how to help stay in balance during the day and how to meditate at home.

For newcomers and regular meditators • Learn how to meditate & enjoy the benefits • Build self awareness • Overcome stress & anxiety • Live music • For the whole family • Everybody welcome!

NSW Meditation & Music Locations

Music of Joy will be performing at most locations. Free follow-up classes will be available in most locations. Please check at each location.

(Can’t make any of these events? Locate a free local class or try our online courses.)

SOUTHERN HIGHLANDS AREA – Friday 10th Feb 2023
Tahmoor

Friday 10th Feb 2023 12pm – 2pm
Tahmoor Community Centre
6 Harper Close, Tahmoor
Contact Simon 0413 187 495
(15 minute drop-in sessions available. Come in anytime between 12-2pm)

Add to Calendar

Renwick

Friday 10th Feb 2023 7pm-8:30pm
Renwick Estate Community Centre
55 Renwick Drive, Renwick
Contact Angela 0448 939 463

Add to Calendar

WOLLONGONG AREA – Saturday 11th Feb 2023
Wollongong

Saturday 11th Feb 2023 10:30am to 12:30pm
Wollongong Mall Amphitheatre/Stage
200 Crown Street, Wollongong
Contact Margaret 0412 072 280

Add to Calendar

Fairy Meadow

Fairy Meadow Community Centre
Saturday 11th Feb 2023 7pm till 10pm
17A Princes Hwy Fairy Meadow
Contact Margaret 0412 072 280

Add to Calendar

SYDNEY NORTH WEST – Sunday 12th Feb 2023
Kings Langley

Sunday 12th Feb 2023 11:30am to 12:30pm
Jim Southee Community Centre Hall
117 James Cook Drive Kings Langley
Contact Nitin 0466 339 002

Add to Calendar

Baulkham Hills

Sunday 12th Feb 2023 3pm – 4pm
Thompson Hall, Balcome Heights Estate
92 Seven Hills Road, Baulkham Hills
Contact Sudhanshu 0438 967 304

Add to Calendar

The Ponds

Sunday 12th Feb 2023 6pm – 7pm
The Ponds Community Hub
45 Riverbank Drive, The Ponds
Contact Anil 0404 643 023

Add to Calendar

Register for news and events

 

Performances by Music of Joy

‘Raining on the Rock’ (Rock is Uluru)

Jai Jai Bolo Nirmal Ganesh ki

 

24/7 Channel and daily meditations

Live meditation 24/7

All day and every day – Guided meditations, talks, music and more!

YouTube player
2 minute by Shri Mataji

Shri Mataji will awaken your inner being so you start doing Sahaja Yoga meditation.

YouTube player
3 minute quiet meditation

Sit quietly for 3 minutes with your hands palm-up on lap. Eyes can be open or closed.

More details

Living together Festival, Lake Macquarie – 24th & 25th Sept 2022

Join Sahaja Yoga Meditation

Living Together Festival
Saturday 24th & Sunday 25th Sept 2022
9am to 2pm
Spears Point Park, Spears Point Lake Macquarie
(10kms south west of Newcastle)
Google map

YouTube player

Join us at the festival to experience a relaxing meditation. Suitable for complete beginners and regular meditators.
Great opportunity to learn more about Sahaja Yoga meditation from our experienced team.
Hope to see you there!
Call Marilyn 0419 466 120

Face-to-Face & Online Sydney Meditation Workshop – Sunday 20th June 2021

Sydney Meditation Workshop

Attend in Sydney or watch Live on YouTube

Sunday 20th June 2021 • 11am to 1pm
Fitzroy Centre, 22 Church St, Burwood Sydney

(10 minutes from Burwood Railway Station. For parking, enter via Fitzroy Street)
(Google map)

Balancing & Coming into the Centre Workshop

A free workshop for newcomers and regular meditators to help establish emotional, mental, physical and spiritual wellbeing through Sahaja Yoga meditation.
Includes: guided meditations • clearing and balancing using the elements • talks and music. Everything explained.

Can’t attend? Watch Live on YouTube

Sunday 20th June 2021 • 11am to 1pm (Sydney time) on YouTube

Please see ‘How to prepare for the Workshop’.

YouTube player

 

How to prepare for this Workshop

For those joining the workshop on YouTube.

During the webcast, we will guide you through two clearing techniques to bring balance to your inner subtle system and energy centres. The techniques are called ‘Footsoaking’ and ‘Candle treatment’.

Before the start of the webcast, please have the items below available so you can participate in these sessions:

‘Footsoaking’

Soaking your feet in salty water is a great way to clear imbalances from our energy centres which in turn clears our stress of the day, improves health, and deepens the quality of meditations. You’ll need to sit on a chair for this session.

Items required:

  • A Footsoak bowl: A plastic or metal bowl for soaking your feet. It should be deep enough so you can put your feet flat in it and cover your ankles, if possible. Fill the Footsoak bowl with cool or warm water.
  • Half a cup of table or cooking salt. (Not Epsom salts)
  • Jug or bottle of clean water to rinse your feet when finished.
  • A towel/cloth or paper towels to dry your feet after rinsing your feet.

Footsoak treatment
(We’ll show you how to do this treatment during the webcast.)

‘Candle treatment’

This treatment is used to clear our ‘left channel’ of imbalances. As a safety precaution, do not do this treatment if you are wearing loose clothes or near any combustible materials. Take great care. You can sit on a chair or the floor for this session.

Items required:

  • A small candle in a holder or secured to a plate.
  • Matches/lighter.

Candle treatment
(We’ll show you how to do this treatment during the webcast.)

Workshop Poster

Please download and share our event poster with family and friends. Everyone is welcome to participate.

Download and share poster

More information

  • Always free.
  • All welcome.
  • No booking required.
  • Chairs provided.
  • Easy to learn.
  • Call Jenny 0425 324 265 or [email protected]

 

Daily Meditations

 

Video Gallery

 

 

 

 

Tamworth NSW classes – Saturday 15th May 2021

Meditation in Tamworth

(Northeast NSW)
This Saturday 15th May 2021

Our meditation team will be visiting the Tamworth area this Saturday to provide free meditation classes. If you are in the area please come along and meet us.

If you not in the area, and have family or friends in the Tamworth area, then please share the news.

TAMWORTH

Saturday 15th May 2021
10:30AM to 11:30AM
Tamworth Community Centre, 3A Darling Street Tamworth
Google map
Suitable for regular meditators and newcomers

Bookings and more information contact 0425 774 430

(On going monthly visits during 2021 – Saturdays 15th May, 12th Jun, 10th Jul, 14th Aug & 11th Sep, 2021)

Bookings & more information

Contact 0425 774 430

COVID safe organisation

Social distancing and hygiene measures will be followed at this event, as set out by the NSW Government’s COVID Guidelines, so please register to ensure a place.

Support after the sessions

  • After the sessions, you can meditate with us during the week. Join us for regular meditation via online interactive meditation sessions on Zoom. Join the Whatsapp meditation group where we will provide you with ongoing support for your daily meditation.

About the meditation

Stress relief • Inner peace • Holistic health benefit
Through Sahaja Yoga meditation, a subtle energy called Kundalini is spontaneously awakened. It starts to clear and balance our subtle system. This helps us to meditate, to go beyond our thoughts, worries and upsets and be in a state of peace and calm. The meditation is very easy to do and you are welcome to join us to experience the peace it may offer.